This Curry Roasted Cauliflower is an excellent straightforward aspect dish so as to add to your weekly dinner routine. It’s prepared in simply half-hour and the curry provides that flavorful increase that makes you need to eat all of your greens!
I initially shared this recipe on November 9, 2011. I’ve up to date the pictures and a few of the textual content at the moment.
Why We Love This Recipe For Curry Roasted Cauliflower
Cauliflower is nice as a result of it’s form of like a clean canvas and takes very well to many various taste combos. And curry is sort of a super-spice as a result of it’s a mixture of cumin, coriander, turmeric, pepper, mustard, ginger, clove, cardamom, bay leaf and fenugreek. It’s a bit earthy and a bit candy and lots yummy! So in fact, curry and cauliflower are a match made in heaven!
The curry powder will get in all the nooks and crannies of the cauliflower and turns it an attractive yellow and the flavors actually deepen and develop because it roasts. Take a look at all these beautiful brown bits. That’s taste child!
Then as a result of I can by no means let issues simply be adequate I completed it off with a flourish of lemon juice and cilantro. The brightness from the juice and the freshness of the cilantro works so properly with the earthy caramelized cauliflower. Significantly, that is soooooo good! Like eat it straight off the baking sheet good!
Causes To Love Making Roasted Cauliflower
- It’s Wholesome and low in energy! You solely want simply sufficient healthy extra virgin olive oil to frivolously coat the cauliflower which is quite nutrient-dense, regardless of its pale look.
- It’s gluten-free, vegan and Whole30 accredited!
- It’s yummy! I can throw nearly any vegetable into my oven on excessive warmth and my household will devour them. Cauliflower is not any exception!
- It’s Simple! You don’t want a culinary diploma to roast greens. It’s one of many best issues to do and requires lower than a hand stuffed with elements.
- It’s Quick! You possibly can roast most veggies in about half-hour.
- Roasting veggies is a good way to get artistic! Add only a sprint of your favourite spice, a sprinkle of contemporary herbs or a squirt of citrus juice you possibly can amp up these roasted veggies much more. Be happy to get artistic!
- One Pan! Clear up is a breeze as a result of all it’s important to cope with is one pan.
Need extra concepts for cauliflower? Don’t miss this Air Fryer Cauliflower, Our assortment of Cauliflower Recipes and the Ultimate Guide to Cauliflower!
Substances For This Recipe
- 1 head of cauliflower, about 2 kilos
- 1 tablespoon plus 1 teaspoon extra-virgin olive oil
- 1 ½ teaspoons curry powder
- 1 teaspoon kosher salt
- 2 teaspoons lemon juice
- 1 tablespoon chopped cilantro, or to style
Step-By-Step Directions To Make This Curry Cauliflower Recipe
Step 1: Preheat
Preheat oven to 425 levels F.
Step 2: Reduce Cauliflower
Take away outer leaves from the cauliflower. Reduce it in half and reduce out and discard the core. Reduce the cauliflower into bite-sized items.
Step 3: Season Cauliflower
Toss the cauliflower in a big bowl with the olive oil to coat. Sprinkle on curry powder and salt and toss to coat.
Step 4: Unfold on Baking Sheet
Unfold out in a good layer on a big rimmed baking sheet and switch to the oven.
Step 5: Roast and Serve
Roast the cauliflower till the underside is starting to brown, about 10 minutes. Flip over and proceed roasting till tender, 5 to 7 minutes extra. Return to the bowl and toss with lemon juice and cilantro.
Ceaselessly Requested Questions & Suggestions for Making Roasted Cauliflower
Sure! This recipe is each gluten-free and vegan.
Most cauliflower is pre-washed and comes wrapped in plastic to maintain it clear (and forestall the leaves and florets from wilting.) It doesn’t have to be washed except it’s visibly dirty. If bought unwrapped it must be washed after which dried earlier than persevering with with this recipe as water will forestall the cauliflower from browning.
The cauliflower is probably going overcooked. It could have softened an excessive amount of earlier than it had an opportunity to brown. To stop that, be sure that your oven is sizzling, and the pan just isn’t overcrowded. You need sizzling air to flow into across the pan and cauliflower simply so that it’s going to brown earlier than it softens an excessive amount of.
The best option to reheat roasted cauliflower is to put it in a microwave-safe bowl, cowl with parchment after which microwave it on excessive for 1 to 2 minutes till it’s steaming sizzling.
It may be reheated within the oven, however this can trigger the cauliflower to melt extra. To reheat it within the oven, place the cauliflower in a small oven-proof casserole dish. Cowl with foil and bake at 350 levels, stirring a couple of times, till the cauliflower is steaming sizzling, about 20 minutes.
Thanks a lot for studying. If you’re new right here, it’s your decision to join my free weekly email newsletter the place I share weeknight meal plans delivered proper to your inbox. Or observe me on Instagram. In the event you make this recipe, please come again and depart a star ranking and evaluate! It is extremely appreciated. Completely satisfied Cooking! ~Katie
Description
This Curry Roasted Cauliflower is a straightforward 30 minute aspect dish so as to add to your weeknight dinner menu. The peppy kick from curry powder provides a flavorful increase that makes you need to eat all of your greens!
- 1 head of cauliflower, about 2 kilos
- 1 tablespoon plus 1 teaspoon extra-virgin olive oil
- 1 ½ teaspoons curry powder
- 1 teaspoon kosher salt
- 2 teaspoons lemon juice
- 1 tablespoon chopped cilantro, or to style
- Preheat oven to 425 levels F.
- Take away outer leaves from the cauliflower. Reduce it in half and reduce out and discard the core. Reduce the cauliflower into bite-sized items.
- Toss the cauliflower in a big bowl with the olive oil to coat. Sprinkle on curry powder and salt and toss to coat.
- Unfold out in a good layer on a big rimmed baking sheet and switch to the oven.
- Roast the cauliflower till the underside is starting to brown, about 10 minutes. Flip over and proceed roasting till tender, 5 to 7 minutes extra. Return to the bowl and toss with lemon juice and cilantro.
Notes
Reheating Leftovers
The best option to reheat roasted cauliflower is to put it in a microwave-safe bowl, cowl with parchment after which microwave it on excessive for 1 to 2 minutes till it’s steaming sizzling.
It may be reheated within the oven, however this can trigger the cauliflower to melt extra. To reheat it within the oven, place the cauliflower in a small oven-proof casserole dish. Cowl with foil and bake at 350 levels, stirring a couple of times, till the cauliflower is steaming sizzling, about 20 minutes.
- Prep Time: 10 minutes
- Cook dinner Time: quarter-hour
- Class: aspect dish
- Methodology: roasting
- Delicacies: American
Vitamin
- Serving Dimension: 1 cup
- Energy: 110
- Sugar: 3 g
- Sodium: 627 mg
- Fats: 8 g
- Saturated Fats: 1 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 3 g
Key phrases: curry roasted cauliflower,cauliflower with curry powder,curry cauliflower
Concerning the Writer
Katie Webster
Katie Webster studied artwork and images at Skidmore Faculty and is a graduate of the New England Culinary Institute. She has been an expert recipe developer since 2001 when she first began working within the take a look at kitchen at EatingWell journal. Her recipes have been featured in quite a few magazines together with Form, Health, Mother and father and a number of other Edible Communities publications amongst others. Her cookbook, Maple {Quirk Books} was printed in 2015. She launched Wholesome Seasonal Recipes in 2009. She lives in Vermont together with her husband, two teenage daughters and two yellow labs. In her free time, yow will discover her on the health club, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial backyard.
