Portobello Mushroom Sandwich – Healthy Seasonal Recipes

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These 30 minute portobello mushroom sandwiches are easy to make, juicy and scrumptious. They’re made with succulent roasted portobello caps, and conventional burger toppings like lettuce, tomato, onion and pickles. Each meat-eaters and vegetarians will love this Portobello Mushroom Burger recipe!

portobello mushroom cap burgers with sandwich toppings on a bun

Why We Love This Portobello Mushroom Sandwich Recipe

Do you ever get in these moods when all you need is an effective meaty sandwich, however you don’t fairly need an precise burger? Possibly you’re making an attempt to encorporated extra plant-based meals into your weekly menu, or perhaps you’re already totally vegan. Effectively in the event you can relate, this portobello mushroom sandwich is certainly the recipe for you!

Up to now, I’ve made “meaty” plant-based dishes by incorporating roasted portobello mushrooms and even sauteed portobellos as a alternative for meat, so I figured we must always slap them on a sandwich and luxuriate in them as a plant-based burger! There are such a lot of causes to like this recipe, however I’ll share just some…

  • They’re made within the oven to allow them to be made at any time of 12 months, together with when it’s too chilly to grill.
  • They’re meatless and vegan-friendly!
  • These sandwiches could be custom-made along with your favourite toppings.
  • Portobello mushrooms are low in saturated fats, however juicy and “meaty” tasting.
  • Mushrooms might have anti-aging properties and promote gut and brain health.

Actually, what’s to not love? 

Key Elements

ingredients to make portobello mushroom sandwiches

Portobello Mushrooms

Search within the bulk bin for the freshest mushrooms. You’ll have the ability to inform in the event that they’re contemporary if the gills are coated by a paper-thin layer of white cap. Ideally, they’ll be mildly damp and springy, and completely not mushy, dried out, or too moist. 

Burger Sauce

We like Sir Kensington Particular Sauce for these sandwiches. There are different burger sauces in the marketplace together with giant nationwide manufacturers like Hellmans and Heinz. You can even discover vegan and Whole30 compliant variations of burger sauce. Discover them within the condiment part close to the mayonnaise. You can even make your own burger sauce

Tamari or Soy Sauce

Each tamari and soy sauce work for this recipe. Everyone knows and love soy sauce, however tamari is a wheat-free model that has a smoother consistency and richer style.

Burger Toppings

Add your favourite burger toppings, together with lettuce (or arugula) tomato, crimson onion rings, and dill pickle chips. Be happy so as to add any further toppings that align along with your preferences.

Step By Step Directions To Make These Portobello Sandwiches

prep and roast the mushrooms

Step 1: Put together the Mushrooms

Preheat the oven to 400 levels F and brush the insides and outdoors of the mushrooms with oil and soy sauce (or tamari). Season with pepper after which organize the mushrooms, gill aspect up, on a baking sheet. 

Step 2: Roast Mushrooms

Roast the mushrooms till they’re tender and starting to brown, which ought to take about quarter-hour. Flip the mushrooms and discard any amassed juices, after which roast once more till the mushrooms are brown and barely dry, which might take about 5 minutes extra. 

smear burger sauce on the buns before adding the mushroom and toppings

Step 3: Put together Burger Buns

Lay out your rolls and reduce them aspect up in your work floor. Unfold the burger sauce over the buns, dividing evenly. Place your lettuce on the underside bun. 

Step 4: Compile Portobello Burgers

Prime the lettuce along with your roasted portobello, tomato, onion, and pickle chips. Prime every sandwich with a roll prime and serve instantly. 

a single portobello mushroom sandwich loaded with toppings and burger sauce

FAQs and Knowledgeable Suggestions

How can I make this recipe vegan?

To make this recipe vegan, substitute Vegan Burger Sauce or Vegan Mayonnaise for the burger sauce.

Can the portobello mushrooms be grilled?

Sure, grill them over medium warmth, gill-side-up first. They’re able to flip as soon as they’re flippantly brownes and the liquid swimming pools within the cap. Then, flip them to empty the liquid and grill the opposite aspect for 1 to 2 minutes.

How can I make burger sauce from scratch?

Make your individual burger sauce by utilizing ¼ cup mayonnaise, 2 tablespoons ketchup, 1 teaspoon yellow mustard, 1 teaspoon relish, 1 teaspoon lemon juice or white vinegar, 1/8 teaspoon garlic powder, and a pinch every celery salt and pepper. Whisk the entire elements properly, and use this combination rather than store-bought sauce.  

Make Forward

Your portobellos could be roasted as much as three days forward. Re-warm them within the microwave for 30 seconds per cap, or till they’re steaming scorching earlier than assembling the sandwiches.

Substitutions and Variations

  • As an alternative of the burger toppings and sauce prompt right here, get artistic with different toppings. Strive arugula, solar dried tomato and pesto or roasted crimson peppers, sprouts and avocado with truffle or garlic aioli.
  • Soften contemporary mozzarella, provolone or cheddar on the portobello in the previous few minutes of roasting for a cheese (portobello) burger!
  • Make the recipe vegan by subbing in vegan burger sauce, vegan mayonnaise or guacamole.

Extra Mushroom Recipes To Strive

Thanks a lot for studying. If you’re new right here, you might have considered trying to enroll in my free weekly email newsletter the place I share weeknight meal plans delivered proper to your inbox. Or observe me on Instagram. In case you make this recipe, please come again and depart a star score and overview! It is vitally appreciated. Completely happy Cooking! ~Katie

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Description

These 30-minute portobello mushroom sandwiches are easy to make, juicy and scrumptious. They’re made with succulent roasted portobello caps, and conventional burger toppings like lettuce, tomato, onion and pickles. Everybody will love this Portobello Mushroom Burger Sandwich!


For The Mushrooms:

4 giant portobello mushrooms, stems eliminated and gills scraped out

1 tablespoon extra-virgin olive oil

1 tablespoon soy sauce or tamari

Freshly floor pepper, to style

For The Sandwiches:

4 kaiser rolls or sandwich rolls, break up and toasted

8 tablespoons Burger Sauce or Particular Sauce, see ingredient notice

4 leaves inexperienced leaf lettuce or 1 1/2 cup arugula

1 medium tomato, cored sliced

2 slices crimson onion, damaged into rings

12 dill pickle chips


  1. Put together Mushrooms: Preheat oven to 400 levels F. Brush insides and outsides of mushrooms with oil and soy sauce. Season with pepper. Organize mushrooms, gill aspect up, on a baking sheet.
  2. Roast the mushrooms till tender and starting to brown, about quarter-hour. Flip mushrooms, discard any amassed juices, and roast till mushrooms are brown and barely dry, about 5 minutes extra.
  3. In the meantime, lay rolls, reduce aspect up on work floor. Unfold burger sauce over the buns, dividing evenly. Place the lettuce on the underside bun. 
  4. Prime the lettuce with the portobello. Prime with tomato, onion and pickle chips, dividing evenly. Prime every sandwich with the roll tops and serve instantly.

Notes

Ingredient Be aware: We like Sir Kensington Particular Sauce for these sandwiches. There are different burger sauces in the marketplace together with giant nationwide manufacturers like Hellmans and Heinz. Discover them within the condiment part close to the mayonnaise. You can even make your individual utilizing ¼ cup mayonnaise, 2 tablespoons ketchup, 1 teaspoon yellow mustard, 1 teaspoon relish, 1 teaspoon lemon juice or white vinegar, 1/8 teaspoon garlic powder, and a pinch every celery salt and pepper. Whisk it properly and use rather than the store-bought sauce.  

Tip: To Make this recipe vegan, substitute Vegan Burger Sauce or  Vegan Mayonnaise for the burger sauce.

Make Forward: Portobellos could be roasted as much as three days forward. Re-warm within the microwave for 30 seconds per cap, or till steaming scorching earlier than assembling sandwiches.

  • Prep Time: 5 minutes
  • Lively Time: 15 minutes
  • Prepare dinner Time: 20 minutes
  • Class: Most important Course
  • Methodology: Oven
  • Delicacies: American

Vitamin

  • Serving Measurement: 1 Sandwich
  • Energy: 395 cals
  • Sugar: 4 g
  • Fats: 19 g
  • Carbohydrates: 46 g
  • Fiber: 4 g
  • Protein: 10 g

Key phrases: Portobello Mushroom Sandwich, Portobello Mushroom Sandwiches, Portobello Mushroom Burger, Portobello Mushroom Burgers, Roasted Portobello Mushroom Sandwiches

Concerning the Writer

Katie Webster

Katie Webster studied artwork and pictures at Skidmore Faculty and is a graduate of the New England Culinary Institute. She has been an expert recipe developer since 2001 when she first began working within the take a look at kitchen at EatingWell journal. Her recipes have been featured in quite a few magazines together with Form, Health, Dad and mom and a number of other Edible Communities publications amongst others. Her cookbook, Maple {Quirk Books} was revealed in 2015. She launched Wholesome Seasonal Recipes in 2009. She lives in Vermont along with her husband, two teenage daughters and two yellow labs. In her free time, you’ll find her on the fitness center, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial backyard.





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