Healthy Pumpkin Muffins with Cinnamon Streusel

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Get your morning off to a fantastic begin with one in all these moist and fluffy Pumpkin Muffins! Topped with a flippantly crunchy cinnamon pecan streusel, they’re straightforward to make in about half-hour.

In the event you’re a pumpkin fan, you then undoubtedly have to check out my Pumpkin Spice Coffee Cake, No Bake Pumpkin Spice Energy Bites or my Oatmeal Chocolate Chip Pumpkin Bars.

three pumpkin muffins stacked on top of each other

Wholesome Pumpkin Muffins with Cinnamon Streusel

There’s one thing so comforting about having fun with a candy deal with for breakfast, however it’s by no means nice to start out your day with a bunch of unhealthy fat and sugars. With these straightforward pumpkin muffins, you may fulfill your candy tooth and be ok with what you’re placing into your physique.

They’re made with white entire wheat flour rather than all-purpose flour and coconut oil as an alternative of butter. The coconut oil retains your muffins additional moist with out compromising their dietary worth. Plus, it provides you a lightweight trace of coconut taste!

The candy and crunchy pecan streusel on prime is the right completion. Just like the muffin batter, the topping makes use of coconut oil as an alternative of butter. The pecans get good and toasty within the oven, they usually go so properly with the pumpkin and fall spices within the muffins.

What You’ll Want

You solely want just a few easy components to make this grab-and-go snack or breakfast. Let’s break issues down between the muffins and the streusel.

For the Pumpkin Muffins

  • White Complete Wheat Flour: Being a whole-wheat flour, this incorporates extra vitamins and fiber than all-purpose flour does.
  • Brown Sugar: This incorporates extra minerals than basic white sugar and offers the muffins a greater texture.
  • Pumpkin Pie Spice: You need to have the ability to discover this within the spice part at your native grocery retailer.
  • Baking Soda & Baking Powder: Utilizing each ensures a lovely rise.
  • Salt: To boost taste and retain moisture.
  • Pumpkin Puree: I recommend utilizing canned pumpkin puree. Home made puree incorporates an excessive amount of liquid.
  • Vanilla Extract: Excessive-quality extracts present one of the best taste.
  • Eggs: These act as a binder.
  • Coconut Oil: Melted.

For the Cinnamon Pecan Streusel

  • White Complete Wheat Flour
  • Brown Sugar
  • Cinnamon: For heat and taste.
  • Coconut Oil
  • Pecans: Chopped into small items.

Is Pumpkin Puree the Similar as Canned Pumpkin?

Sure – canned pumpkin is usually used to check with pumpkin puree. The factor to look out for is pumpkin pie filling, which is not the identical factor. Pumpkin pie filling has added sweeteners that you just don’t wish to put into these muffins. Make certain what you’re utilizing is pure pumpkin puree.

pumpkin muffin on a cupcake liner with a bite taken out of it

Make Pumpkin Muffins From Scratch

It takes lower than 10 minutes to arrange your muffin batter and streusel. The toughest half is ready for these dangerous boys to bake!

Warmth Oven: Preheat the oven to 350°F.

Mix Dry Substances: Combine collectively the flour, brown sugar, pumpkin pie spice, baking soda, baking powder and salt in a big bowl.

Mix Moist Substances: Add the pumpkin puree, vanilla extract, eggs and coconut oil to a medium-sized bowl and whisk collectively.

Add Moist Substances to Dry Substances: Add the moist ingredient combination to the mixed dry components and blend till utterly mixed.

Pour Batter into Pan: Grease a 12-count muffin tin with PAM and fill the cups 3/4 of the best way full with batter.

Make Streusel: Mix the flour, brown sugar, cinnamon, chopped pecans and coconut oil in a medium-sized bowl. High every pumpkin muffin with a scoop of cinnamon pecan streusel.

Bake: Bake the muffins for about 25 minutes, or till a toothpick inserted into the middle comes out dry or with a pair unfastened crumbs.

Let Cool: Permit the muffins to chill within the pan for a couple of minutes earlier than transferring them to a wire rack.

Suggestions for Success

You’re virtually able to make one of the best breakfast muffins of your life! Simply take a second to go over these fast suggestions and tips earlier than you begin.

  • Soften the Coconut Oil: It’s vital to totally soften the coconut oil to your muffin batter. This helps the moist components mix with ease. It’s additionally useful to deliver your eggs to room temperature.
  • Pack within the Streusel: After you prime the muffin batter with a scoop of streusel, press the streusel down a bit of bit into the batter. That method, the streusel topping received’t fall off of the completed muffins.
  • Serve Heat: You may completely let your muffins cool utterly earlier than having fun with them. However within the spirit of fall, I like to dig into them whereas they’re nonetheless heat. It’s simply so cozy and comforting!
pumpkin muffins topped with pecan streusel in a muffin tin

Serving Strategies

Whether or not you wish to incorporate one other dish into your breakfast or add a bit of one thing additional to the muffins themselves, you’ll undoubtedly wish to strive a few of these tasty serving concepts.

  • Serve with Nut Butter: I like chopping these muffins in half and spreading creamy peanut butter or almond butter onto both sides. It tastes wonderful and offers some additional protein!
  • Add Glaze: A drizzle of glaze is a good addition to those muffins, particularly for those who’re having fun with them as a snack or dessert. Strive utilizing the straightforward cardamom cream cheese glaze from this recipe!
  • Pair with a Frittata: Planning an enormous household brunch? Everybody will wish to comply with up this savory Prosciutto Spinach Frittata with a candy pumpkin muffin. Yum!
  • Serve with Apple Slices: Typically one iconic fall taste simply isn’t sufficient. Spherical out your breakfast by pairing your muffins with contemporary apple slices!
two pumpkin muffins stacked on top of each other

Retailer Home made Muffins

These muffins may be saved at room temperature for as much as 24 hours or within the fridge for as much as 1 week. Both method, hold them in an hermetic container and maintain off on storing them till they’ve cooled utterly.

In the event you’d prefer to heat up your muffins earlier than having fun with them, you may reheat particular person muffins within the microwave for about 15 seconds, or till your required temperature is reached.

Can I Freeze These?

Sure – as soon as cooled, place your muffins on a baking sheet and permit them to harden within the freezer for 2-3 hours. As soon as agency, wrap each in plastic wrap and retailer them in a freezer-safe container.

Frozen muffins final for as much as 3 months. Thaw them out within the fridge earlier than reheating and/or having fun with.

three pumpkin muffins stacked on top of each other with a hand grabbing one

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pumpkin muffin on a cupcake liner with a bite taken out of it

Pumpkin Muffins with Cinnamon Streusel


Description

Get your morning off to a fantastic begin with one in all these moist and fluffy Pumpkin Muffins! Topped with a flippantly crunchy cinnamon pecan streusel, they’re straightforward to make in about half-hour.


Scale

Substances

Pumpkin Muffins

  • 2 cups gluten-free flour
  • 1/2 cup maple syrup
  • 2 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon of baking soda
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of salt
  • 15 oz. pumpkin puree
  • 1 teaspoon vanilla extract
  • 2 eggs
  • 1/2 cup of coconut oil, melted

Cinnamon Pecan Streusel

  • 1/3 cup of white entire wheat flour
  • 1/3 cup brown sugar
  • 1/2 teaspoon cinnamon
  • 1/4 cup coconut oil
  • 1/3 cup of pecans, chopped

Directions

  1. Preheat oven to 350°F.
  2. Combine Moist Substances: In a big bowl, combine pumpkin puree, maple syrup, vanilla extract, eggs and coconut oil till clean.
  3. Combine Dry Substances: Add flour, pumpkin pie spice, baking soda, baking powder and salt. Utilizing a wood spoon combine collectively till flour is all included.
  4. Make the Streusel: Mix flour, brown sugar, cinnamon, chopped pecans and coconut oil in a medium-sized bowl. Put aside. 
  5. Assemble Muffins: Add cupcake liners to every muffin tin, fill the cups 3/4 of the best way full with batter. High every with a scoop of cinnamon pecan streusel.
  6. Bake for about 20 minutes, or till a toothpick inserted into the middle comes out dry.
  7. Cool. Permit muffins to chill within the pan for a couple of minutes earlier than transferring them to a wire rack.

Key phrases: wholesome pumpkin muffins, cinnamon muffins, muffins with pumpkin

Extra Simple Breakfast Muffins

I like the benefit and comfort of a breakfast muffin within the morning. And I like every of the next recipes a lot!

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