On the lookout for a simple wholesome do-it-yourself oatmeal recipe you’ll be able to depend on day by day of the 12 months? Right here you go! This yummy wholesome oatmeal recipe relies on old school oats, dried fruits, nuts, seeds, and darkish chocolate chips–issues you’ll be able to maintain available all 12 months lengthy. This Wholesome Path Combine Home made Oatmeal recipe is like taking a hike within the forest: simply take into consideration munching on these nuts, seeds, and dried fruits amongst a grove of fragrant pine timber when you’re digging into this vegan, gluten-free, nutritious oatmeal bowl. Make this 10 minute- recipe for meal prep too: Dish up 4 servings of those wholesome oat bowls, chill them in hermetic containers, after which tote them alongside for grab-and-go breakfasts all week lengthy. Youngsters will love this recipe, too!
I’m additionally answering a number of of your prime questions on oatmeal for you in the present day.
Is oatmeal gluten-free?
The reply is sure! Oats are naturally a gluten-free grain. Nonetheless, many oats are processed in the identical facility as gluten-containing grains, so should you should keep away from gluten for medical causes, search for oats which can be licensed gluten-free to present you extra assurance.
Are oats complete grain?
Sure, oats are at all times complete grain, whether or not you’re shopping for old school (additionally known as rolled oats) or metal minimize oats. They use all the kernel of the oat grain: germ, endosperm, and bran.
Description
If you happen to’re on the lookout for straightforward wholesome do-it-yourself oatmeal recipes, look no additional! This vegan, gluten-free Wholesome Path Combine Home made Oatmeal options the goodness of oats, nuts, and seeds.
Oats:
Wholesome path combine topping:
- Place water and plant-based milk in a medium pot and convey to a boil. Cut back warmth to low and add the oats and cinnamon. Stir effectively, then cook dinner, stirring often till they’re thickened and tender, about 5 minutes.
- Divide cooked oats amongst 4 bowls. High every bowl with one-fourth of the walnuts, sunflower seeds, coconut, cranberries, figs, and chocolate chips.
- Serve instantly.
Notes
Could meal prep these bowls by putting servings in a Mason or Weck jar and masking them. Retailer in hermetic container in fridge as much as one week. This recipe is nice served heat or chilly. Nuts might develop into comfortable if saved for twenty-four hours or extra, so for greatest outcomes prime with nuts proper earlier than consuming.
- Prep Time: 5 minutes
- Cook dinner Time: 5 minutes
- Class: Breakfast
- Delicacies: American
Key phrases: do-it-yourself oatmeal, wholesome path combine, is path combine wholesome, is oatmeal gluten free, wholesome oatmeal recipes
For extra wholesome oatmeal recipes, take a look at the next:
Pumpkin Pie Overnight Oats
Carrot Cake Overnight Oats
Dark Chocolate Cherry Overnight Oats
Florentine Oatmeal Bowl
Cranberry Pear Steel Cut Oats
Baked Peanut Butter Chocolate Cranberry Oats
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