This easy acorn squash aspect dish is really easy to make because of the comfort of an air fryer! Merely reduce the squash, brush with oil and air-fry it till it’s golden and tender. A easy honey glaze with cinnamon finishes the dish and provides tasty candy and spicy seasoning.
Why We Love This Recipe For Air Fryer Acorn Squash
In case you’re like me and you’re keen on the cooler climate and vacation season however actually contemplate your self a summer time particular person, you may have rather a lot in frequent with the acorn squash. You see, it’s truly thought-about a winter squash though it technically belongs to the identical species (curcubita pepo) as summer time squashes. Like Walt Whitman and Bob Dylan, acorn squash accommodates multitudes, okay?
This air fryer acorn squash particularly will be personalized to your seasoning preferences, however I fell in love with this honey and cinnamon glaze! The flavors of this squash are candy with a bit of spiciness, and you’ll even sprinkle some pumpkin pie spice on prime to usher in extra of that seasonal taste.
Don’t even hassle with peeling off the pores and skin, simply rub some olive oil, salt, and pepper on prime of your squash and throw it within the air fryer. This recipe is the last word comfort and makes for an outstanding aspect dish!
Key Components For This Acorn Squash Recipe
Acorn Squash
You’ll want one acorn squash for this recipe and also you’ll get 4 servings out of it. You’ll must take away the seeds and pulp earlier than air frying. In case you can’t discover acorn squash, you possibly can all the time use buttercup squash for this recipe.
Honey
This recipe is straightforward however has a great deal of taste. I like to make use of a extremely good honey for the factor of sweetness. Orange blossom honey is my all-time favourite, however locally-produced honey is all the time an awesome possibility too. In case your uncooked honey has gotten granular, merely heat it up within the microwave to make it melted and liquid once more, or you possibly can place the jar right into a bowl of heat water.
Apple Cider Vinegar
Not solely does apple cider vinegar add a taste part to the squash, the acid additionally helps break down and soften the vegetable.
Extra Components
You’ll additionally want coarse kosher salt, pepper, extra-virgin olive oil, and a pinch of cinnamon.
Step By Step Directions To Make This Recipe
Step 1: Put together the Acorn Squash
Fastidiously take away the stem out of your acorn squash with the tip of a pointy knife. Then, reduce the squash in half lengthwise – by the stem and blossom finish. Scoop out the seeds and the pulp, after which reduce all sides into two items. This may end in 4 complete wedges.
Step 2: Season and Oil
Brush your olive oil everywhere in the squash wedges and sprinkle them with salt and pepper to style.
Step 3: Preheat Air Fryer and Prepare dinner
In case your air fryer requires preheating, achieve this now, and set your air fryer to 425 levels. In terms of temperature, add the squash wedges to the fry basket and allow them to prepare dinner. Shake them, or flip with tongs, a few times till the quash is fork tender. This could take about 20 to 25 minutes.
Step 4: Mix Seasonings
Stir the honey, vinegar, cinnamon and a pinch of salt in a small dish.
Step 5: Brush Honey Combination Over Squash
Take away the fry basket from the air fryer and use your tongs to show the acorn squash in order that it’s flesh aspect up. Brush the honey combination over the squash after which return it to the air fryer for 90 seconds. Serve sizzling and luxuriate in!
FAQs and Professional Suggestions
Sure, acorn squash pores and skin is skinny, edible, and fairly tender when cooked in an air fryer. If you don’t take care of the feel of the squash pores and skin, eat the squash wedges with a spoon.
Sure, use a convection bake at 425 levels and bake the squash till fork tender and browned, about 40 minutes. End by brushing the honey combination over your squash wedges and bake once more for 4 to five minutes.
Begin by rigorously eradicating the stem with a pointy knife. Use a towel to grip one aspect of the acorn squash as you narrow it down the center from the stem to the underside. Then, flip the acorn squash so the reduce aspect is down and slice every bit down the center so you may have 4 wedges complete.
You possibly can freeze your acorn squash after it’s roasted if it’s saved in an air-tight container. As soon as it’s thawed, reheat it till it’s piping sizzling for one of the best texture.
You may make the acorn squash forward and reheat it within the microwave for 45 seconds on excessive per wedge of squash. To reheat within the oven, place it in a sq. oven-proof baking dish, cowl it with foil and bake at 350 levels till steaming sizzling, about 22 minutes.
Variations To Attempt
- Omit the honey syrup altogether for a extra fundamental model of the recipe.
- Use melted butter as a substitute of oil.
- Sweeten the squash with brown sugar or maple syrup within the honey combination.
- Add contemporary thyme to the honey combination.
- Use Pumpkin pie spice as a substitute of cinnamon for a seasonal twist.
- Omit the honey glaze and as a substitute season with garlic, parsley, and parmesan for a savory model of the recipe.
Extra Squash Recipes To Attempt
Thanks a lot for studying. If you’re new right here, it’s your decision to enroll in my free weekly email newsletter the place I share weeknight meal plans delivered proper to your inbox. Or observe me on Instagram. In case you make this recipe, please come again and depart a star score and assessment! It is rather appreciated. Comfortable Cooking! ~Katie
Description
This easy acorn squash aspect dish is really easy to make because of the comfort of an air fryer! Merely reduce the squash, brush with oil and air-fry it till it’s golden and tender. A easy honey glaze with cinnamon finishes the dish and provides tasty candy and spicy seasoning.
1 acorn squash
1 teaspoon extra-virgin olive oil
½ teaspoon coarse kosher salt plus a pinch, divided
Freshly floor pepper to style
2 teaspoons honey
½ teaspoon apple cider vinegar
Pinch cinnamon
- Fastidiously take away stem from acorn squash with the tip of a pointy knife. Reduce squash in half lengthwise by the stem and blossom finish. Scoop out seeds and pulp. Reduce all sides into two items (for 4 complete wedges.)
- Brush olive oil everywhere in the squash wedges and sprinkle with ½ teaspoon salt and pepper to style.
- In case your air fryer requires preheating achieve this now. Set to 425 levels Air Fry. In terms of temperature, add the squash wedges to the fry basket and let prepare dinner, shaking (or turning with tongs) a few times till the squash is fork tender, 20 to 25 minutes.
- Stir honey, vinegar and cinnamon and a pinch of salt in a small dish.
- Take away the fry basket from the air fryer and utilizing tongs flip the acorn squash in order that it’s flesh aspect up. Brush the honey combination over the squash. Return to the air fryer and air fry 90 seconds. Serve sizzling.
Notes
Ingredient Word:
You need to use buttercup squash interchangeably as a substitute of acorn squash.
Variations:
- Omit the honey syrup altogether for a extra fundamental model of the recipe
- Use melted butter as a substitute of oil
- Sweeten with brown sugar or maple syrup
- Add contemporary thyme to the honey combination
- Use Pumpkin pie spice as a substitute of cinnamon
- Omit honey glaze and season with garlic, parsley and parmesan
Make Forward:
Might be reheated within the microwave for 45 seconds on excessive per wedge of squash. To reheat within the oven, place in a sq. oven-proof baking dish, cowl with foil and bake at 350 levels till steaming sizzling, about 22 minutes.
- Prep Time: 5 minutes
- Energetic Time: 5 minutes
- Prepare dinner Time: 20 minutes
- Class: Aspect Dishes
- Methodology: Air Fryer
- Delicacies: Greens
Vitamin
- Serving Measurement: 4 servings
- Energy: 109
- Sugar: 3 g
- Fats: 1 g
- Carbohydrates: 26 g
- Fiber: 3 g
- Protein: 2 g
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