Double Chocolate Banana Muffins | Dietitian Debbie Dishes

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Begin your morning off proper with a cup of espresso and one in all these scrumptious vegan double chocolate banana muffins naturally sweetened with maple syrup and chock stuffed with vegan chocolate chips.

These vegan double chocolate banana muffins are the right baked good to have round for snacking or paired with a smoothie for breakfast. They freeze nicely so you may completely bake up an additional batch for later. I discover myself reheating them as a pre-workout snack usually.

You’ll completely love these fluffy and extremely chocolate-y muffins made with a couple of easy substances you most likely have already got readily available. Talking of chocolate, in case you are in search of a enjoyable banana bread recipe you too can try this vegan chocolate swirl banana bread recipe!

Components You’ll Want

muffin ingredients in small bowls with labels.
  • Floor Flax Seed: You’ll use floor flax seed as an egg alternative in these vegan muffins. For those who can’t discover floor flax seed, you should purchase entire ones after which simply grind them up in your espresso or spice grinder.
  • Bananas: The extra ripe, the higher for baking! We’re speaking in regards to the very darkish brown gentle bananas that you simply wouldn’t need to eat as a snack anymore. You can too use frozen, thawed bananas for these.
  • Flour: I like to make use of a combo of white and entire wheat all-purpose flours for these muffins so they’re extra tender/fluffy.
  • Cocoa Powder: We’ll be including a little bit of cocoa powder to provide these muffins their chocolatey taste.
  • Baking Soda and Baking Powder: You’ll use a combo of those to ensure these muffins are good and fluffy.
  • Soy Milk: You should use any plant-based milk you might have readily available in case you favor them over soy milk. Simply be sure to make use of an unsweetened and plain/unflavored milk for greatest outcomes.
  • Oil: Use a impartial flavored oil like canola or vegetable for the perfect outcomes.
  • Maple Syrup: I really like utilizing maple syrup as a pure sweetener in baked items.
  • Chocolate Chips: Use your favourite vegan chocolate chips! Don’t need to add chocolate chips? Be at liberty so as to add 1/2-3/4 cup of chopped nuts. Walnuts could be an awesome addition to those muffins.

Easy methods to Make Double Chocolate Banana Muffins

STEP 1: Preheat your oven to 350 levels Fahrenheit and spray muffin tin with cooking spray.

STEP 2: Mix the bottom flax seed and water in a small dish to make your flax egg. Stir with a fork and put aside for five minutes till get kinds.

STEP 3: Mash bananas with a fork and switch to a big mixing bowl with the flax egg, milk, oil, and vanilla extract. Stir nicely with a spoon.

STEP 4: In a small mixing bowl, whisk collectively the dry substances. Add the dry substances to the bigger bowl with the moist substances and stir simply till there are not any extra giant clumps of flour. Strive to not over stir. Pour within the chocolate chips and stir to distribute by dough.

STEP 5: Add dough to muffin tin, evenly dividing it between the 12 muffin wells. Sprinkle the tops of the muffins with a couple of further chocolate chips if desired for a prettier presentation. (I imply – who doesn’t love a couple of further chocolate chips!) Bake for 18-20 minutes or till toothpick inserted into middle of a muffin comes out clear.

Easy methods to Retailer these Banana Muffins

Retailer these in an hermetic container on the counter for as much as 3 days. You can too retailer them within the freezer for as much as 3 months. I normally freeze mine and simply pop it into the microwave for 30 seconds to reheat it every time the craving hits. 😉

Recipe Notes:

  • Be sure that to make use of further ripe bananas which might be brown and spotty for greatest outcomes. Additional ripe bananas are simpler to mash up for muffins and add extra sweetness to the completed muffin.
  • Wish to get the perfect rise/fluffiest muffins? Be sure to are utilizing contemporary baking powder and baking soda! In the event that they sit in your pantry for a very long time they don’t work as nicely.
  • Measure your flour by scooping it out of the bag/container into the measuring cup after which leveling with a flat edge. For those who use the measuring scoop to spoon the flour out of the bag, it packs it into the cup which might result in dry muffins. Nobody desires these!
vegan double chocolate banana muffins in pan.

Regularly Requested Questions

Can you utilize frozen bananas for baking?

You certain can! I used a frozen banana within the first batch of those muffins I made. To make use of frozen bananas in baking, just be sure you give them little bit of time to defrost. You’ll discover that they launch some liquid as they defrost – don’t toss it! Simply add that into your bowl with the remainder of your moist substances.

How do you scoop muffin batter?

I like to make use of an ice cream scoop so as to add the batter to my muffin tin. It makes it a lot simpler to evenly fill every muffin nicely. One scoop full appears to be simply the correct amount of batter to fill every nicely 3/4 of the best way full.

How lengthy are banana muffins good for?

You possibly can normally preserve banana muffins in an hermetic container on the counter for as much as 3 days. After that, I might transfer them to the freezer. Muffins may be saved within the freezer for as much as 3 months.

Extra Chocolate Recipes to Strive:

vegan double chocolate banana muffins close up

Double Chocolate Banana Muffins

Created by: Dietitian Debbie

Delicacies American, dairy free

Begin your morning off proper with one in all these vegan double chocolate banana muffins and a cup of espresso. Vegan, dairy-free, and naturally sweetened – an ideal snack!

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Components  

  • 1 tablespoon ground flaxseed
  • 3 tablespoons heat water
  • 3 bananas
  • 1/3 cup canola oil
  • 1/3 cup plain, unsweetened soy milk
  • 1/3 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup entire wheat flour
  • 1/2 cup white all-purpose flour
  • 1/3 cup pure unsweetened cocoa powder (or dutch course of)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 3/4 cup vegan chocolate chips

Directions

  • Preheat oven to 350 levels Fahrenheit. Grease your muffin tin with cooking spray

  • In a big mixing bowl, stir collectively the flax seed and water. Put aside for five minutes or till gel kinds.

  • Add the bananas to the blending bowl and mash the bananas nicely with a fork. Stir within the oil, soy milk, maple syrup, and vanilla. Put aside.

  • In a small bowl, whisk collectively the flours, cocoa powder, baking powder, baking soda, and salt.

  • Stir dry substances and flax/water combination into the banana combination till nicely mixed.

  • Add the chocolate chips. Stir to mix.

  • Divide batter evenly between 12 muffin cups. 

  • Bake 18-20 minutes or till toothpick inserted into the middle of a muffin comes out clear.

Notes

  • Retailer in hermetic container on the counter for as much as 3 days. 
  • These freeze nicely too! Retailer in an hermetic container for as much as 3 months. I simply reheat for 30 seconds within the microwave every time I’m craving one. 
  • Entire wheat flour: For those who should not have entire wheat flour, you may substitute with the identical quantity of all objective flour. 
  • Oil: Use any cooking oil you want – I’ve made these muffins with each canola oil and olive oil with good outcomes.
  • Milk: Use any non-dairy milk that you simply like. I favor soy milk however almond milk, oat milk or different plant-based milks additionally work.
  • Be at liberty so as to add nuts on this recipe as nicely! You may use instead of the chocolate chips or as well as. Add 1/2 cup chopped nuts (walnuts, pecans, or slivered almonds). 

Diet

Serving: 1muffin | Energy: 228kcal | Carbohydrates: 33g | Protein: 4g | Fats: 11g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 4g | Trans Fats: 0.02g | Sodium: 180mg | Potassium: 218mg | Fiber: 4g | Sugar: 15g | Vitamin A: 46IU | Vitamin C: 3mg | Calcium: 63mg | Iron: 2mg

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