Sweet Potato Turkey Meatloaf (GF, DF)

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This simple, gluten-free, dairy-free Candy Potato Turkey Meatloaf places a enjoyable wholesome spin on my traditional turkey meatloaf.


Candy Potato Turkey Meatloaf

My classic turkey meatloaf recipe is on repeat in my home, however I like enjoying round with it. I examined this Candy Potato Turkey Meatloaf with out breadcrumbs a couple of methods and love how this turned out. It makes use of a baked sweet potato, which is wealthy in fiber, nutritional vitamins, and minerals, as a binder and is topped with a ketchup glaze. Get extra ground turkey recipes right here!

Turkey Sweet Potato Meatloaf

Are you able to add potatoes to meatloaf?

The reply is sure, and it really works properly as a binder instead of breadcrumbs or oats. I used sweet potatoes which provides dietary fiber, nutritional vitamins and vitamins.

What’s the secret to moist meatloaf?

Listed below are a couple of suggestions for moist turkey meatloaf:

  • Select Your Elements Properly: The candy potato, egg, and ketchup all add moisture to the turkey.
  • Don’t Overmix: Mix the elements simply sufficient with out overdoing it, which is able to lead to harder meatloaf.
  • Don’t Overbake: The meatloaf needs to be performed in about 55 minutes, however be at liberty to verify it with a meat thermometer earlier than that. Ovens all bake in another way, so yours could also be prepared sooner.

Turkey Meatloaf Elements

  • Giant Candy Potato: This simple turkey meatloaf recipe is an effective way to make use of leftover baked sweet potatoes or air fryer sweet potatoes. For those who don’t have leftovers, the quickest strategy to cook dinner it’s within the microwave. To microwave, pierce the potato a number of occasions with a fork, and wrap in a paper towel. Microwave 4 – 6 minutes, or till it’s smooth to the contact, including extra time if wanted.
  • Ketchup: Many of the ketchup goes into the meatloaf and the remaining on high. It’s additionally scrumptious with BBQ sauce for those who don’t need to use ketchup. To chop again on sugar and decrease the energy, I typically use sugar free ketchup.
  • Worcestershire: Stir the sauce and ketchup to make the glaze.
  • Floor Turkey: Use 93% lean turkey for moist meatloaf, 99% shall be dry.
  • Egg: For those who can’t eat egg, depart it out. I examined this each methods. Will probably be barely denser however completely superb!
  • Onion Flakes: Saute 1/4 cup chopped onion for those who don’t have dried onion flakes.
  • Marjoram: Swap marjoram on your favourite spices.
  • Salt: 1 teaspoon salt is used right here, I exploit Diamond Crystal Kosher salt which has much less sodium than Morton’s or desk salt. For those who use different salt, alter.

How one can Make:

  1. Candy Potatoes: Prepare dinner your potatoes within the microwave for those who don’t have any leftovers. Take away the pores and skin and mash the flesh in a big bowl.
  2. Mix all of the meatloaf elements besides for 2 tablespoons of ketchup and Worcestershire with a fork. Form the combination right into a loaf on a ready baking sheet.
  3. Glaze: Combine the remaining ketchup and Worcestershire sauce and brush it on high of the meatloaf.
  4. Bake uncovered for 55 minutes at 350F. Let it sit for 5 minutes earlier than slicing.

Variations:

  • Use floor hen or beef instead of floor turkey.
  • For a kid-friendly twist, add some cheddar cheese within the combine, for those who prefer it tacky.
  • If you wish to add extra taste, saute 1 small onion, with 1 clove garlic and 1 tablespoon tomato paste, then including it to the combo.

How one can Freeze Meatloaf

Leftover turkey meatloaf will hold within the fridge for 3 to 4 days and within the freezer for 3 months. Retailer in a freezer protected container or wrap in foil. You’ll be able to thaw a serving in a single day within the fridge and microwave it when able to eat.

Aspect Dishes That Go Effectively With This

For some dinner concepts, serve it with cauliflower mash and broccoli. A brussels sprout salad, rice, or spinach would even be good.

how to make Turkey Sweet Potato Meatloaf

glaze on turkey meatloafhealthy turkey meatloaf

Extra Meatloaf Recipes You’ll Love:

Your feedback are useful! For those who’ve tried this wholesome Candy Potato Turkey Meatloaf Recipe or another on Skinnytaste, don’t neglect to price the recipe and depart me a remark beneath. And for those who took a photograph of it, share it with me on Instagram so I can reshare on my Tales!

Candy Potato Turkey Meatloaf

7

264 Cals
24 Protein
19 Carbs
10.5 Fat

Prep Time: 15 minutes

Prepare dinner Time: 55 minutes

sit time: 5 minutes

Complete Time: 1 hr 15 minutes

This simple, gluten-free, dairy-free Candy Potato Turkey Meatloaf places a enjoyable wholesome spin on my traditional turkey meatloaf.

  • 1 medium baked candy potato, about 7 ounces* (1 heaping cup)
  • 6 tablespoons ketchup, divided (for whole30, use sugar free resembling Primal Kitchen)
  • 1 1/2 teaspoons Worcestershire sauce
  • 1 pound floor turkey, 93% lean
  • 1 massive egg
  • 2 tablespoons dried onion flakes
  • 1 teaspoon marjoram
  • 1 teaspoon kosher salt
  • Preheat the oven to 350F.

  • Take away flesh from candy potato, discard pores and skin and mash in a big bowl.

  • Add turkey, egg, dried onion, 1/4 cup ketchup, marjoram and 1 teaspoon kosher salt, and blend with the bottom turkey utilizing a fork till blended properly.

  • In a small bowl mix 2 tablespoons of the ketchup with Worcestershire sauce.

  • Form right into a loaf and place on a baking sheet. Spoon sauce on high.

  • Bake uncovered for 55 minutes, take away from oven and let it sit for five minutes earlier than slicing.

*If you do not have leftover baked sweet potatoes, you may bake the candy potato within the oven, or air fryer, however for this recipe it’s quickest to do it within the microwave.
To microwave candy potato, pierce the potato a number of occasions with a fork, and wrap in a paper towel. Microwave 4 – 6 minutes, or till it’s smooth to the contact, including extra time if wanted.

Serving: 1/4 th of loaf, Energy: 264kcal, Carbohydrates: 19g, Protein: 24g, Fats: 10.5g, Saturated Fats: 3g, Ldl cholesterol: 130mg, Sodium: 635mg, Fiber: 2g, Sugar: 8g

Key phrases: floor turkey recipes, wholesome turkey meatloaf, leftover candy potato recipes, meatloaf recipes, candy potato turkey meatloaf



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