Psychological well being is inextricably tied to bodily well being. Based on the Facilities for Illness Management, psychological well being “consists of our emotional, psychological, and social well-being. It impacts how we expect, really feel, and act. It additionally helps decide how we deal with stress, relate to others, and make wholesome selections.” 1
Affected person advocacy is difficult work, and it might take a toll in your psychological well being. Not solely do our affected person leaders stay day-after-day with persistent and terminal situations, however they spend their time sharing their tales, doing outreach to communities, and even working with politicians to vary legal guidelines. This may go away little time for issues like self-care, relaxation, and leisure.
We hope to empower these residing with psychological well being situations to share their journeys and never be afraid to talk up about their lives. On our Well being Union condition-specific communities, we talk about psychological well being continuously. For instance, the Editorial Group over at AnkylosingSpondylitis.net wrote an article entitled “Mental Health, Myths and Facts“. AnkylosingSpondylitis.internet is a web-based neighborhood that launched in 2019 and goals at empowering these residing with ankylosing spondylitis by day by day articles, tales, and boards created by neighborhood members.
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Reference: https://www.cdc.gov/mentalhealth/learn/index.htm#
