Information is energy. While you perceive the emotional cycle of decluttering and know what to anticipate, it’s a lot simpler to maintain going when time will get exhausting. This episode is impressed by psychologists Don Kelley and Daryl Connor’s analysis and their paper “The Emotional Cycle of Change”.
In This Episode:
- why you retain giving up and why it’s utterly regular
- how one can get out of the “valley of despair” whenever you’re decluttering
- the distinction between decluttering and letting go
Featured In This Episode
Subscribe to The Merely + Fiercely Present
Be aware: this isn’t a precise transcript and has been edited for readability.
