This Fried Tofu recipe is tremendous easy and it tastes incredible! Crispy on the surface and comfortable on the within, it makes an ideal addition to any meal.
In case you contemplate your self to not be a tofu fan, you in all probability simply haven’t had tofu the precise approach. I wager that should you had this Simple Fried Tofu, you’d change your tune on tofu! Serve it as a snack, or as a aspect to just about any meal.
Watch The way to Make Fried Tofu
To get began, let’s be taught a bit about tofu.
What’s Tofu
Folks typically surprise what tofu is made from. Tofu is a meals made from condensed soy milk that’s pressed into strong, white blocks. The method of constructing tofu is comparatively just like the way in which that cheese is produced from milk. So, consider it as cheese produced from soy milk. There are lots of totally different forms of tofu, corresponding to comfortable/silken tofu, agency tofu, further agency tofu, and fermented tofu.
Be taught extra about tofu from Wikipedia.
What Sort of Tofu to Purchase
If you’re going to fry tofu, you undoubtedly need to purchase further agency tofu. I additionally counsel you go for natural, non-gmo tofu, particularly because it’s very inexpensive.
Fried Tofu Substances
- Additional Agency Tofu. You can’t use comfortable/silken or medium tofu on this recipe, or it would crumble within the skillet.
- Cornstarch. It helps the tofu to get crispy. You should utilize arrowroot powder as a substitute if you’re delicate to corn merchandise.
- Seasonings. Cajun seasoning and salt deliver a whole lot of taste and a bit of warmth. I completely love this mixture!
- Oil. You should utilize olive, avocado, sunflower, grapeseed, coconut, or peanut oil. Select your oil primarily based on private choice and availability.
The way to Make Fried Tofu Step-by-Step
1. Drain the liquid from the tofu package deal and dry the tofu with paper towels. Minimize into about 1-inch slices.
2. Put the slices onto 2-3 paper towels and season them with Cajun seasoning and salt. Flip and season once more.
3. Place 2 extra paper towels on prime of the tofu slices and press gently together with your palms. This fashion, you’ll take away any extra moisture and press the seasonings into the tofu.
4. Minimize the tofu into cubes and place on a big plate. Add the cornstarch and gently stir to coat (I like utilizing my palms to do that).
5. Warmth the oil in a big, non-stick skillet over medium warmth. As soon as scorching, add the tofu and prepare dinner for 2-3 minutes per aspect, till golden and crispy.
Suggestions & Methods
- Squeeze the liquid from the tofu. Wrap the tofu block with paper towels and press gently till the surplus liquid will get absorbed by the towels.
- Use a non-stick pan. A forged iron pan will also be used, however make sure that it’s totally heated earlier than including the tofu. Non-stick skillets work greatest as a result of they by no means fail.
- Don’t fiddle. Let the tofu get golden and crispy earlier than flipping it over. Be affected person.
- Modify seasonings. You too can use different seasonings as a substitute of Cajun. Previous Bay, Fajita, and Hen seasonings would work as nicely.
- Work in batches, if wanted. In case your skillet just isn’t massive sufficient to suit all the tofu, simply fry it in two batches. Don’t overcrowd the skillet as a result of the tofu items can get caught collectively and never prepare dinner correctly. My skillet is 13 inches in diameter and I’m able to fry in a single batch.
The way to Retailer and Reheat Fried Tofu
Maintain your leftovers in an hermetic container, refrigerated, for as much as 3 days. The Fried Tofu received’t be crispy when reheated, however it would nonetheless have a pleasant texture and style. The perfect methodology for reheating is to do it over the range because the microwave may give it an odd texture and make it rubbery. Simply add the tofu to the pan, together with no matter else it’s possible you’ll be cooking with it. Add one tablespoon of olive or coconut oil to the pan and heat the whole lot over medium warmth till warmed by.
The way to Freeze Fried Tofu
I would not counsel freezing the fried tofu, as a result of the great thing about this dish is the crispy outer layer, which is not going to be the identical after freezing. Nonetheless, should you do need to take this route, you possibly can place these on a tray, freeze them, after which switch them right into a Ziploc bag and retailer for as much as 3 months.
The way to Serve Fried Tofu
Serve this Fried Tofu as a snack, together with a dipping sauce. Ketchup, Candy Chili Sauce, and Ginger Sesame Sauce are amongst my favorites.
Or serve it on prime (or on the aspect) of your favourite meals. Right here is my Fried Tofu on prime of Zucchini Noodles. YUMMY!
I wager you will take pleasure in these recipes, too:
Crispy Fried Tofu
This Fried Tofu recipe is tremendous easy, versatile, and it tastes incredible! Crispy on the surface and comfortable on the within, it makes an ideal addition to any meal.
Substances
- 1 lb. further agency tofu (ideally natural)
- 1 tsp. Cajun seasoning or to style
- 1 tsp. salt or to style
- 4 tbsp. cornstarch
- 4 tbsp. olive oil or different variety
Notes
TIPS & TRICKS
- Squeeze the liquid from the tofu. Wrap the tofu block with paper towels and press gently till the surplus liquid will get absorbed by the towels.
- Use a non-stick pan. A forged iron pan will also be used, however make sure that it’s totally heated earlier than including the tofu. Non-stick skillets work greatest as a result of they by no means fail.
- Don’t fiddle. Let the tofu get golden and crispy earlier than flipping it over. Be affected person.
- Modify seasonings. You too can use different seasonings as a substitute of Cajun. Previous Bay, Fajita, and Hen seasonings would work as nicely.
- Work in batches, if wanted. In case your skillet just isn’t massive sufficient to suit all the tofu, simply fry it in two batches. Don’t overcrowd the skillet as a result of the tofu items can get caught collectively and never prepare dinner correctly. My skillet is 13 inches in diameter and I’m able to fry in a single batch.
Vitamin
Energy: 194kcalCarbohydrates: 7gProtein: 10gFats: 14gSaturated Fats: 2gSodium: 483mgPotassium: 28mgFiber: 1gSugar: 1gVitamin A: 605IUCalcium: 145mgIron: 1.7mg