With daylight financial savings contemporary upon us, it feels as if we get to re-experience an hour – or each hour – till the physique and thoughts get used to this odd change. The theme of this week’s meditations, Interlude, is correct on time! Maybe we use parts of this additional hour that’s been created for us to easily pause and take all of it in.
We’re on the seventh week inside the Follow of Residing Consciousness and, by week’s finish, half means by means of the present spherical. It’s right here that we start to expertise the efficacy of the instruments we’ve discovered so far and start to acknowledge that, in actual fact, we’re meditating. We will lean into time and area; we will simply let go and let all of it unfold. Interludes are so candy.
Completely happy meditating.
