“Conscience Health” is the concept of wanting to higher ourselves bodily, mentally, emotionally, and spiritually by doing extraordinarily arduous issues – however from a spot of self-love, worthiness, self-awareness, and empathy for ourselves and others. On this episode, Drew talks about his new thought of “Conscience Health,” what it appears to be like like to really function from a spot of self-love, why it’s so necessary to intentional get out of your consolation zone, and the way this concept in observe helped a gaggle of people that participated in an experimental 30-day problem.
HIGHLIGHTS:
[03:08] Drew’s definition of “Conscience Health,” how he realized to method life from a state of self-love quite than self-hate, and the place we are able to discover true happiness.
[08:50] Why short-term uncomfortability results in long-term happiness, and why it’s so troublesome to be uncomfortable.
[14:45] What really working from a spot of self-love and self-care appears to be like like, and the unfavourable negative effects of treating your self poorly.
[19:30] The place the concept of “Conscience Health” got here from, and what it appears to be like like in observe.
[28:11] Testimonials from the 30-Day Conscience Health Problem, and the ability of reworking your mindset.
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