Turkey Veggie Tray – Super Healthy Kids

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This Turkey Veggie Tray is very easy to place collectively and makes one of the best wholesome appetizer on your Thanksgiving celebration!

turkey veggie tray on a white platter with homemade ranch dip

Why We Love This Thanksgiving Appetizer

Thanksgiving is one among my very favourite days of the 12 months! I like having a complete day to share my love of scrumptious meals with these closest to me.

Between the entire turkey, bread, potatoes, and butter that make up a lot of our favourite Thanksgiving recipes, it’s good to supply one thing contemporary and wholesome to snack on all through the day. Taking the additional time to rearrange your veggies right into a cute turkey not solely makes for a enjoyable and festive centerpiece, nevertheless it encourages little eaters to dig in!

a bowl of homemade ranch dip topped with a bell pepper turkey

Find out how to Make a Turkey Veggie Tray

Our Turkey Veggie Tray is very easy to place collectively, even the youngsters can get in on this one! Begin by making the ranch dip.

HOMEMADE RANCH DIP

  1. In a meals processor, add garlic and herbs and pulse till finely minced.
  2. Add the Greek yogurt, buttermilk, salt and pepper. Course of till clean. Switch to small serving bowl and refrigerate till able to serve.

TURKEY VEGGIE TRAY

  1. Slice cucumbers into rounds. Lower carrots, celery, crimson bell pepper, and yellow bell pepper into sticks. Lower the orange bell pepper in half – the underside half will probably be your turkey face. Slice the highest half into sticks.
  2. On a big serving tray, comply with the photograph to start assembling your veggie turkey. Begin with the snow peas and organize on the highest of the tray in a semicircle. Subsequent layer cucumber rounds on the highest peas in the identical formation. Then layer carrot and bell pepper sticks within the middle of the tray to resemble turkey feathers.
  3. Add the bowl of ranch dip beneath the bell pepper sticks. Add broccoli florets simply above the bowl. Lay the celery sticks vertically beneath the ranch bowl.
  4. To create the turkey face, place the orange bell pepper half reduce aspect down calmly on prime of the ranch dip. Lower a beak and gobbler out extra bell pepper items. For the eyes, you should utilize sliced olives, googly eyes, or sweet eyes. Hooked up with a small dot of ranch dip.
cucumber, carrot, and pepper slices arranged to look like turkey feathers with a bowl of ranch dip

Elements:

Turkey Veggie Tray

  • snow peas– snap peas work nice right here too!
  • cucumbers– we love utilizing English cucumbers as a result of they’ve skinny pores and skin and small seeds.
  • bell peppers– we used crimson, yellow, and orange bell peppers for this recipe. You might additionally use one massive bell pepper for the turkey head and mini bell peppers (sliced) for the feathers!
  • carrots– we sliced common carrots, however child carrots would work nice too.
  • broccoli– strive subbing cauliflower, or combine it up and add each!
  • celery

Home made Ranch Dip

  • garlic
  • contemporary parsley– you should utilize dried herbs right here if vital. Lower the quantity you employ to a 3rd (1 tablespoon contemporary = 1 teaspoon dried)
  • contemporary dill
  • contemporary chives
  • onion salt
  • greek yogurt– bitter cream works right here additionally
  • buttermilk– in the event you don’t have buttermilk, common milk is ok
  • salt and pepper

You can even use a retailer purchased ranch dip or dressing, or hummus works nice right here too. Our Pumpkin Hummus could be scrumptious!

close up of cut up veggies for turkey veggie tray

That’s all there’s to it! Fast, straightforward, and enjoyable. That is such an effective way to get the youngsters within the kitchen on Thanksgiving!

Extra Thanksgiving Recipes:

veggies shapes to look like a turkey to make a turkey veggie tray
  • 8 ounces snow peas or sugar snap peas
  • 2 medium cucumbers
  • 2 medium carrots
  • 1 medium crimson bell pepper
  • 1 medium orange bell pepper
  • 1 medium yellow bell pepper
  • 1 cup broccoli
  • 4 medium celery stalks

Ranch Dip

  • 1 clove garlic
  • 1 tablespoon parsley contemporary
  • 1 tablespoon dill contemporary
  • 1 tablespoon chives contemporary
  • 1/2 teaspoon onion salt
  • 1 cup Greek yogurt
  • 1/2 cup buttermilk
  • salt and pepper to style
  • Rinse your veggie completely. Slice cucumbers into spherical. Slice carrots and celery into sticks. Lower the orange bell in half – the underside half will probably be your turkey face. Slice the remaining pepper and the crimson and yellow bell peppers into sticks.

  • On a big oval or circle serving tray, start to rearrange the veggies. Following the photograph, begin with the snow peas and organize on the highest of the tray in a semicircle. Subsequent layer cucumber rounds on the highest peas in the identical formation. Then layer carrot and bell pepper sticks within the middle of the tray to resemble turkey feathers.

  • Add the bowl of ranch dip beneath the bell pepper sticks. Add broccoli florets simply above the bowl. Lay the celery sticks vertically beneath the ranch bowl.

  • To create the turkey face, place the orange bell pepper half reduce aspect down calmly on prime of the ranch dip. Lower a beak and gobbler out of the remaining bell pepper items. For the eyes, you should utilize sliced olives, googly eyes, or sweet eyes. Hooked up with a small dot of ranch dip.

Ranch Dip

  • In a meals processor, add clove of garlic and pulse till minced. Add the herbs to the processor and pulse till they’re finely minced as nicely.

  • Add the Greek yogurt, buttermilk and salt and pepper. Course of till every part is mixed. Switch to small bowl and refrigerate till able to serve.

Energy: 49kcal | Carbohydrates: 7g | Protein: 4g | Fats: 1g | Saturated Fats: 0.3g | Polyunsaturated Fats: 0.1g | Monounsaturated Fats: 0.1g | Trans Fats: 0.001g | Ldl cholesterol: 2mg | Sodium: 152mg | Potassium: 271mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2844IU | Vitamin C: 62mg | Calcium: 64mg | Iron: 1mg

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you can find numerous scrumptious recipes stuffed with fruits and veggies, suggestions for getting your youngsters to eat higher and turn out to be intuitive eaters and plenty of sources for feeding your loved ones.

Learn More about Natalie



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