The place does your physique exist inside area? Which will rely upon what you imply by your “physique.” Proprioception is the spacial consciousness of your bodily physique. Are you conscious of your emotional physique? Does it prolong past the container of your pores and skin? What’s the attain of your psychological physique? Has anybody ever learn your thoughts? Have been they subsequent to you? Throughout the nation? Are you able to think about the traced define of your religious physique? Are you able to sense its breadth?
As we come to know our private necessities for consolation and well-being, applicable emotional response, and a transparent thoughts, we transfer towards correct “capital-A” Asana; one which displays a sure alignment and integration of our bodily, emotional, psychological, and religious our bodies.
From a balanced state, we now have entry to the divine nature of our being. This reveals the physique not solely present inside an expanded area, however at one with it.
Comfortable meditating.
