Eryn Knight is the VP of Advertising for Good Thought, an organization that created a glowing water product that balances blood sugar, and boosts power in addition to metabolism. On this episode, Drew and Eryn discuss in regards to the science behind Good Thought, the significance of blood sugar even for individuals who are usually not diabetic, the ability of self-experimentation with various kinds of meals and routines, the best way to flip knowledge into actionable change, and far rather more!
HIGHLIGHTS:
[04:25] Eryn’s childhood, how she turned excited by biohacking and well being know-how, and the way Good Thought got here to be.
[20:09] Drew’s experiment with Good Thought, the way it helped to degree his blood sugar after meals, and the various ways in which individuals use Good Thought of their day-to-day lives.
[26:39] A deep-dive into Drew’s experiment, how totally different meals have an effect on blood sugar, and the perfect methods to check what works finest in your personal distinctive bio-individual physique.
[33:54] Drew’s ideas for self-experimentation, and the best way to flip uncooked knowledge into actionable adjustments that can finally enhance each side of your wellbeing.
[37:21] The way forward for Good Thought, the worldwide drawback of blood sugar and metabolic problems, and the significance of blood sugar – even if you happen to aren’t diabetic.
SPONSORS:
BioCoach.io — BioCoach takes the guesswork out of repairing your metabolism and reclaiming management of your well being by providing a steady blood glucose monitor, together with a ketone meter, that gives real-time knowledge delivered straight to your smartphone. They’re the primary and solely firm to supply a complete motion plan that equips you with the instruments and data that it is advisable to obtain your targets based mostly in your private testing outcomes. Use code “fit2fat2fit” at checkout for a particular low cost!
SHOW LINKS:
GoodIdea.US – Use code DREW10 for 10% off of your order!
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E mail Drew: information@fit2fat2fit.com
