Lift Weights and Get Lean Like a Fitness Model

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Elevate weights and get lean like a health mannequin. Heather knew that she needed to work out and get leaner, however wasn’t sure of the way to prepare and eat to get the muscle definition that she needed.

She did the Hitch Fit Fitness Model plan, realized the way to eat and prepare to get lean and reveal her six pack abs! Now that she has achieved this primary objective, she has shifted focus and is engaged on constructing extra muscle. Congratulations and nice job Heather!

lift weights and get lean like a fitness model

Fitness model plan

Heather’s Earlier than and After Health Mannequin Stats: 

Beginning weight: 113

Ending weight: 101.6

Beginning physique fats: 19.6%

Ending physique fats: 11.7%

Heather’s Earlier than and After Health Mannequin Photographs: 

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before and after lift weights to get lean

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Heather’s Story and Hitch Match On-line Coaching Overview: 

“Hello! My title is Heather and I’m 36 years previous. I’m married to my soulmate and now we have 3 youngsters. We personal a number of companies and like to journey typically.

I’ve been “small” my entire life however by no means had any actual definition of muscle.

Shortly after getting along with my husband, he began placing the bug in my ear that figuring out is absolutely vital, particularly as you become older. It can decide the way you age.

This caught my consideration and I began going to the gymnasium somewhat bit however didn’t actually know what I used to be doing.

This program not solely made me know what I used to be doing within the gymnasium, but it surely additionally gave me a few of the muscle definition I used to be searching for. My health journey is way from over. Consuming clear makes me really feel so good and that I plan to proceed. My exercises at the moment are going to shift from a reduce to a muscle construct which I’m wanting ahead to.

I now have a real basis to construct on in my health journey because of Hitch Match!

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Program Alternative: Fitness Model

Fitness Model Diet and Exercise Plan

Add to Cart Button 12 Weeks
Add to Cart 16-Weeks





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