You may give your youngsters these gentle, candy, Sugar Free Cookies nearly any time. Serve them for breakfast, tuck them in your massive youngsters’ lunchboxes, or add one to your busy toddler’s snack plate.
Why You’re Going to Love These Sugar Free Cookies
These cookies have been a staple in our dwelling for years! They’re a feel-good selection for snacking toddlers, and a sensible addition to lunchboxes. In the event you’re the type of one who likes to take pleasure in the perfect of each worlds (these worlds could be “wholesome” and “indulgent” and I feel we’re all that type of individual) then it’s time to get baking!
Our Sugar Free Cookies are scrumptious, simple, “anytime” cookies which might be 100% refined sugar free. They’re gently candy and flavorful, with gentle chewy oats and plump raisins. They’ve a barely crispy, caramelized style on the edges, and an inside that’s moist and cinnamony. You and your youngsters will wish to have two or three without delay. And you’ll. In the event you’re skeptical they gained’t have sufficient taste with out sugar, you’re in for a pleasing shock.
Components for Sugar Free Cookies:
- coconut oil– can substitute butter or vegetable oil
- bananas– virtually all the sweetness comes from the bananas, so be sure to are utilizing very ripe bananas.
- egg– 1 massive egg helps to bind the cookies
- vanilla extract & cinnamon– for taste
- salt– enhances the flavour of the cookies. I used kosher salt.
- oats– common rolled oats work greatest right here.
- raisins– provides sweetness. In the event you don’t like raisins, different dried fruit can be utilized as an alternative!
How To Make Sugar Free Cookies:
- Preheat oven and grease baking sheets.
- Mash bananas; add melted coconut oil and stir to mix.
- Whisk in egg and vanilla.
- Stir in oats, cinnamon, salt and raisins.
- Scoop onto ready baking sheets. Flatten barely with the again of a spoon.
- Bake at 350 levels for 15-18 minutes.
- Take pleasure in!
Ideas & Recommendations:
You possibly can retailer these cookies in an hermetic container at room temperature for 3 days, or within the fridge for 5-7 days. Allow them to come to room temperature earlier than consuming, or heat them up within the toaster oven or microwave earlier than consuming.
Leftovers do freeze nicely, in case you can restrain your self lengthy sufficient to freeze them!
The banana provides moisture, sweetness, and acts as the primary binder in these cookies. If you don’t want to make use of bananas, applesauce or different pureed fruit would work additionally. 1 cup applesauce is the tough equal of two mashed bananas.
After all! They’d not be refined sugar free, however they’d be additional scrumptious. You can too used different dried fruit (chopped small if mandatory), or depart them out fully.
Extra low-sugar treats:
-
Preheat oven to 350 levels F. Frivolously grease baking sheets and put aside.
-
If coconut oil is in a stable state, warmth gently till simply melted. Mash bananas; add to coconut oil and blend nicely. Fork-whisk within the egg and vanilla.
-
Stir within the oats, cinnamon, salt, and raisins till mixed.
-
Scoop the dough onto the baking sheets (you must get 12-14 cookies). Flatten cookies barely with the again of a spoon, if desired. They won’t unfold when baking. Bake for 15-18 minutes or till barely golden. Serve heat, or room temperature. Refrigerate or freeze leftovers.
Energy: 199kcal | Carbohydrates: 26g | Protein: 4g | Fats: 10g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.003g | Ldl cholesterol: 27mg | Sodium: 179mg | Potassium: 248mg | Fiber: 3g | Sugar: 4g | Vitamin A: 60IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg
Natalie Monson
I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you can see numerous scrumptious recipes stuffed with fruits and veggies, ideas for getting your youngsters to eat higher and turn into intuitive eaters and plenty of sources for feeding your loved ones.