Healthy Diet

Vegan Broccoli Cheddar Soup | Dietitian Debbie Dishes

January 8, 2023

Created On: January 6, 2023 | By Debbie | 8 Comments

This vegan broccoli cheddar soup is a giant bowl of consolation meals for the rainiest of days. Made with a number of easy substances like carrots, potato, broccoli, dietary yeast, and coconut milk. Serve it up with some crunchy croutons and a sprinkle of paprika.

The previous few wet and chilly days right here in Chicago had me craving soup! What’s your favourite soup on a wet day? It has been ages since I had a great bowl of broccoli cheddar soup so I assumed I might recreate a vegan recipe I may share right here. (That broccoli cheese soup in a bread bowl from Panera was my fave earlier than going vegan!)

The key to the creaminess on this model is canned coconut milk and pureed potato and carrot (no cashews!). You received’t even miss the cheese! It’s acquired all the comfy vibes you need from a creamy soup. If I’m not making this broccoli soup, a few of my different go-to soups from the weblog are this butternut squash and red pepper soup or my creamy carrot soup.

Why You’ll Love this Soup Recipe

Tastes wealthy and creamy similar to a standard broccoli cheese soup however with out the dairy.
Nice for packing for work and likewise freezes effectively if you wish to save leftovers for future meals.
This recipe is vegan, dairy free, gluten free, and nut free.

Elements You’ll Want

vegan broccoli soup ingredients in small bowls with labels.

Broccoli: Chop your broccoli into smaller items than you’d if roasting it in a pan as a result of it makes the soup simpler to eat. (It’s arduous to select up massive items of broccoli with a spoon!)
Potato & Carrots: Provides further creaminess in addition to colour to this soup.
Coconut Milk: I normally use full fats canned coconut milk for further richness, however you might additionally use lite canned coconut milk or unsweetened, plain soy milk.
Dietary Yeast: Provides the “cheesiness” taste to this soup with out dairy cheese.
Vegetable Broth: Use a low sodium vegetable broth if you must monitor your salt consumption.
Soy Sauce & Smoked Paprika: Add umami and a little bit saltiness to this soup.
Vegan Cheese: Use your favourite model of vegan cheddar cheese – mine is VioLife.

See recipe card beneath for a full checklist of substances and measurements.

Step by Step

carrot and potato in steamer basket before cooking.

Step One: Steam the potato and carrot till fork tender in a steamer basket on the stovetop.

blended steamed carrot, potato, broth, and yeast in blender pitcher.

Step Two: Add the steamed potato/carrot to a blender with some broth, soy sauce, dietary yeast, smoked paprika, and purple wine vinegar and puree till easy.

dutch oven with broccoli, broth, and coconut milk before cooking.

Step Three: In the meantime, cook dinner the onion and broccoli collectively after which add the broth and coconut milk.

broccoli soup in dutch oven before partially blending the soup.

Step 4: As soon as that’s simmering, you’ll stir within the carrot/potato puree and convey to a simmer once more.

One half of the cooked soup in blender pitcher before pureeing.

Step 5: Switch 1/2 of the soup to the blender and puree or use an immersion blender to puree a number of the soup. (Can puree absolutely if you happen to like a easy soup.)

finished broccoli cheddar soup in dutch oven with spoon.

Step Six: Add that again to the pot with the remainder of the soup and stir. Stir in some shredded vegan cheddar cheese if desired.

Skilled Ideas

Don’t over mix: When mixing collectively the steamed carrots and potato, restrict your mixing time to 30 seconds or much less. (Simply sufficient to make it easy.) Potatoes can get gluey within the blender if they’re blended too lengthy.
Don’t toss your broccoli stems: Peel the stems so that you’re left with the tender core and chop up with the remainder of your broccoli. You received’t even have the ability to inform they’re there within the completed soup!
Chunky vs easy soup: I wish to puree solely half of my soup in order that there are nonetheless complete items of broccoli. When you favor a easy soup, simply mix all the soup.

Recipe FAQs

Can I make this vegan broccoli cheese soup with a special milk?

I like utilizing canned coconut milk on this recipe to actually punch up the richness. A conventional broccoli cheddar soup has heavy cream or half and half so the coconut milk provides that very same richness. You’ll be able to’t style the coconut within the completed soup (a minimum of I can’t!), however if you’re a coconut-hater, you possibly can sub plain, unsweetened soy milk and it’s simply as tasty. I haven’t tried it with all of the plant-based milk varieties however soy and coconut are the richest of the bunch and sure one of the best choices for this soup. Not vegan? Go forward and use dairy milk if you happen to aren’t a fan of coconut milk.

Can I skip/omit the dietary yeast?

Sorry, the dietary yeast is an important ingredient on this recipe because it provides it that tacky taste minus the cheese! It’s comparatively cheap (a bag from Bob’s Pink Mill is $4 and lasts a very long time). You’ll be able to normally discover it within the bulk bins at shops like Entire Meals or Contemporary Thyme if you happen to don’t need to purchase lots.

Do I would like a high-powered blender to make this?

I wish to puree the carrots and potato in my Vitamix, however you don’t need to have a excessive powered blender for that step. Since there are not any cashews and your carrots and potatoes needs to be falling aside after steaming, any blender or meals processor ought to have the ability to deal with it.

Is that this soup gluten free?

Sure! Simply use tamari as a substitute of soy sauce to make a gluten free model of this soup.

vegan broccoli cheddar soup in bowl garnished with croutons and red pepper flakes.

Find out how to Serve this Vegan Broccoli Cheddar Soup

Topping Solutions: croutons, vegan cheese shreds, crumbled saltine crackers, oyster crackers, coconut bacon, chopped inexperienced onion, drizzle of olive oil, or purple pepper flakes.
To Serve on the Facet: One recipe makes sufficient for five giant filling bowls of soup and the leftovers hold effectively within the fridge for as much as 3 days. I like pairing my soup with a sandwich or wrap like this buffalo tempeh wrap. Soup and salad can also be a traditional combo. This soup can be scrumptious paired with this easy kale apple walnut salad or this blood orange moroccan salad.

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