Course Define
✧ Week 1: Awaken Your Inside Power & Take pleasure in Inside Silence
Saturday, Jan 14 – Friday, Jan 20
✧ Week 2: Non secular Ascent and the Chakras
Saturday, Jan 21 – Friday, Jan 27
✧ Week 3: Inconsiderate Consciousness by Meditation
Saturday, Jan 28 – Friday, Feb 3
Concerning the Periods
Sahaja Yoga meditation is experiential.
We are going to give attention to what you’re feeling whereas meditating through the class. We’ll cowl a brand new matter day-after-day.
In a typical session, there will likely be:
✧ guided meditation
✧ a chat by Shri Mataji, the founder
✧ dwell music
✧ Q&A
✧ breakout rooms for added help
This can be a non secular meditation. We awaken the interior power (Kundalini) that lightly brings constructive change inside us – making us extra balanced, peaceable, and joyous. As you take part in these each day courses you’ll discover rising moments of clear notion, unclouded by pointless ideas.
The 21-Day course is the start of an ongoing journey with a web-based neighborhood of Sahaja Yoga meditation practitioners. Courses are supplied all year long for individuals who wish to go deeper and proceed their non secular development.
