Stoicism as a foundational component of ethics and existentialism

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The Flammarion engraving, unknown artist

Offered my eyes will not be withdrawn from that spectacle, of which they by no means tire; supplied I’ll look upon the solar and the moon and gaze on the different planets; supplied I’ll hint their risings and settings, their durations and the causes of their travelling sooner or slower; supplied I’ll behold all the celebrities that shine at night time – some mounted, others not travelling far afield however circling throughout the similar space; some all of a sudden capturing forth, and others dazzling the attention with scattered fireplace, as if they’re falling, or gliding previous with an extended path of blazing gentle; supplied I can commune with these and, as far as people might, affiliate with the divine, and supplied I can maintain my thoughts all the time directed upwards, striving for a imaginative and prescient of kindred issues – what does it matter what floor I stand on?  

Seneca, Comfort to Helvia, translated by C. D. N. Costa

Traditionally philosophy has developed right into a theoretical self-discipline, primarily studied and practiced in academia and as such current comparatively distinctly from the broader cultural sphere, the general public debate and the on a regular basis lives of most individuals. At this time there may be, nonetheless, a revival of public curiosity in philosophy as an built-in a part of strange life and a self-discipline that may present knowledge on what constitutes a very good and significant life and recommendation and sensible directions for attaining this. 

A wave of self-help literature has washed in over western societies in current a long time in a response to the psychological unrest of our occasions. There may be an nervousness within the age of the Anthropocene, attributable to new and higher ethical and existential uncertainties and associated to the excessive complexity of the worldwide and on-line fashionable world, the popularity of the rising existential dangers in the way forward for humanity and the planet and to new insights and developments in science and know-how that problem standard conceptions of what it means to be human and undermine the anthropocentric and humanistic world view. And this existential nervousness is accompanied by a rise within the curiosity in philosophical steering and the demand for life-advice.

The renewed curiosity in philosophy not simply as a research, however as a lifestyle has introduced historical philosophies to the fore, together with that of Stoicism. Stoicism seems to reply successfully to the fashionable that means disaster and the decision for steering for learn how to reside a peaceable and significant life in a world of accelerating complexity, change, uncertainty and existential hazard. Researchers, philologists, public intellectuals and life-style specialists are at the moment partaking enthusiastically in new interpretations and revisions of the classical Stoic concepts, that are launched each in- and outdoors a scholarly context and in codecs starting from new translations of the foundational texts and substantial philosophical criticism and developments of the philosophy to life-guidance for lay individuals in self-help literature, podcasts and blogs. 

The enchantment of the traditional philosophy to the fashionable particular person is in some methods apparent. Stoicism responds to a elementary human eager for existential emancipation. The essential human drive for survival, the need for materials items, capital and standing and instant satisfaction of wants and needs in people have all the time been accompanied by a want for launch from these evolutionary and organic forces, for renunciation and detachment, for peace, calm, deeper that means and liberation from the repetitive life-form ruled by survival and procreative instincts. The sensation of not being accountable for one’s life, however quite a sufferer of exterior forces or some type of destiny can be a typical human expertise. Stoicism recognises these elementary existential experiences and circumstances and the struggling they trigger, which in itself can convey some comfort to the struggling fashionable particular person. Furthermore, it’s sensible and presents methods and strategies for life-improvement, coping-mechanisms and thought experiments that can be utilized by anybody and have a direct impact of aid. 

On the similar time, the revival of Stoicism is noticeable as a result of it additionally goes in opposition to the grain of the self-help development. Most theories and concepts on this subject depend on a perception in autonomy and free will and encourage people to imagine company and take management over their lives, to proactively result in change with a view to enhance happiness and wellbeing. Stoicism, nonetheless, entails a deterministic world-view. It explains people as a part of the cosmos and as conditioned and decided by occasions which can be exterior our management. 

This determinism which is a part of the cosmology of Stoicism is backed up by fashionable science and its clarification of the world when it comes to bodily legal guidelines. Simply as all different elements of the universe, people are a part of chains of causality, of trigger and impact, that return to the massive bang (if not additional) and as such already embedded in pre-determined developments. This recognition of determinism for some results in aid and a way of existential emancipation. However for a lot of, this can be a disturbing and unsettling perception. It challenges the widespread instinct and expertise of getting free will and being accountable for one’s life which most self-help literature speaks to and might result in emotions of existential imprisonment and discouragement.

Stoicism just isn’t flawless, and it entails sure contradictions. It subscribes to a determinist world-view and on the similar time stresses the significance of moral behaviour and ethical responsibly in direction of others, which means a perception in autonomy. And as Martha Nussbaum has identified, features of it are outdated and ought to be revised in accordance with fashionable science and values. Even so, Stocisim resonates strongly within the fashionable tradition. A lot of it’s already non-religious and as such becoming for secular occasions the place the pure sciences are more and more gaining authority within the clarification of the human being and the world. 

It additionally has hanging overlaps with the Jap contemplative traditions and philosophies which have in recent times had a robust pull on the secular Western world. Buddhism and its westernised variations of mindfulness are additionally life philosophies with outstanding sensible dimensions. As in Stoicism, the main focus is on equanimity, detachment and elevated wellbeing quite than on happiness as such. And each emphasise the impermanence of every thing – of pleasure and sorrow, pleasure and ache, of all phenomena in human life and the pure world. They’re monist philosophies and provides a holistic description of the world, stressing the connection between people and different residing beings, nature and the cosmos. This clarification of people as a part of the cosmos and linked to nature – quite than as distinct from these – go effectively with the fashionable local weather consciousness and criticisms of the objectification and human instrumentalisation of nature. 

Stoicism has potential for being a foundational part of the ethics and existential outlook of our current and future. The traditional philosophy sheds gentle on how determinism can result in existential liberation and aid because it presents the perception that resisting and preventing no matter disagreeable issues occur to us solely result in disappointment, frustration and struggling; and whereas we do not need management of our lives or its occasions, we do have freedom to narrate in another way to what occurs to us – that’s, to alter our judgements of our experiences and our evaluations of the occasions we kind a part of. 

This granting of an attitudinal freedom is clearly not coherent with a strictly determinist world view. However it could be exactly this preservation of company when it comes to how we relate and reply psychologically and emotionally to the decided actuality that makes Stoicism so broadly acceptable and extremely interesting at the moment; extra exactly, its encouragement to calmly and with equanimity settle for the unfolding of actuality, to look at with curiosity and awe the developments and causal chains we kind a part of and their and our personal embeddedness in a higher cosmological context, to embrace and even recognize the uncertainty and mysteries quite than resisting them, and to lean into, because it have been, and take part in actuality with an empathetic and ethically accountable mindset.

This blogpost relies on a chapter in a forthcoming publication of a brand new Danish translation of Seneca’s letter of comfort to his mom Helvia and basic introduction to Stoicism. Mette Høeg and Susanne Høeg: Seneca. Trøsteskrift til min mor Helvia (Klim; 2023).



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