Black Beans and Rice – Skinnytaste

This fast and simple recipe for Black Beans and Rice is scrumptious! Made with sofrito, canned black beans and long-grain rice.

Black Beans and Rice

Serve these rice and beans as a meatless major dish with avocado or a aspect with steak, pork chops, grilled chicken, and extra. My husband is half Puerto Rican, and rice and beans are his love language, so I make this scrumptious dish on a regular basis! This wholesome Black Beans and Rice recipe is much like my Cuban Arroz Congri, with a number of variations. They’re really easy to make and at all times successful. Just a few extra of my favourite Latin bean recipes are Dominican Beans, Arroz con Gandules, and Mexican Pinto Beans.

Are black beans and rice wholesome?

Rice and black beans each have protein, and beans are filled with fiber. Paired collectively, they supply a really filling meal. One serving has 6.5 grams of protein and 4.5 grams of fiber. In addition they each have a wide range of nutritional vitamins and minerals.

Components

• Sofrito: Sofrito is a sauce manufactured from onion, peppers, and garlic that I take advantage of in so many stews, beans, and meat dishes. I wish to make a giant batch and freeze it in ice dice trays, so I at all times have some accessible.
• Black Beans: Utilizing canned beans saves time.
• Rice: Purchase long-grain white rice.
• Water to prepare dinner the rice and different elements in
• Sazon: Sazon is a Latin spice mix with achiote, coriander, cumin, oregano, garlic powder, salt, and pepper. The achiote is what offers the rice the yellow colour. You may make homemade sazon or buy a packet on the grocery store.
• Bouillon: For vegetarian select vegetable bouillon, however rooster will even work.
• Salt to taste

Methods to Make Black Beans and Rice

1. Cook dinner the Sofrito: Warmth a medium pot over medium warmth and pour within the oil. Add the sofrito and prepare dinner for a couple of minutes till aromatic.
2. Boil: Stir within the rinsed beans and rice after which the water, sazon, bouillon, and salt. Convey it to a boil over medium warmth and let it prepare dinner till the liquid is sort of absorbed and simply skims the highest of the rice.
3. Simmer: Cowl the pot with a lid and prepare dinner on low for quarter-hour. Take away it from the warmth and let it sit for five to eight minutes with out lifting the lid.

Methods to Freeze Black Beans and Rice

Leftovers are good within the fridge for as much as 5 days or within the freezer for a number of months. Retailer them in smaller hermetic containers for particular person parts or bigger ones to drag out for dinner for the entire household if you want a fast aspect dish. Thaw them in a single day within the fridge and heat them on the range or within the microwave.

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