How Stoicism Addresses Anxiety with Tim Lebon

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How does Stoicism truly make a psychological distinction?

On this dialog, Caleb Ontiveros speaks with the writer, researcher and psychologist, Tim Lebon on that very query.

Tim shares how Stoicism has made a concrete distinction to his life and the way it has reworked the lives of others. He then discusses how Stoicism works and the way it will help you form you right into a extra resilient particular person.

We finish with a dialogue on the way forward for Stoicism.

365 Ways to Be More Stoic

(1:15) What’s Stoicism?

(5:00) How has Stoicism made a distinction to Tim?

(10:00) How has it made a distinction to others?

(20:00) How Stoicism works

(36:00) The way forward for Stoicism


Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic idea and follow.

Caleb and Michael work collectively on the Stoa app (iPhone, Android). Stoa is designed that will help you construct resilience and concentrate on what issues. It combines the sensible philosophy of Stoicism with trendy methods and meditation.

Hearken to extra episodes and study extra right here: https://stoameditation.com/blog/stoa-conversations/

Caleb Ontiveros has a background in tutorial philosophy (MA) and startups. His favourite Stoic is Marcus Aurelius. Comply with him right here: https://twitter.com/calebmontiveros

Michael Tremblay additionally has a background in tutorial philosophy (PhD) the place he targeted on Epictetus. He’s additionally a black belt in Brazilian Jiu-Jitsu. His favourite Stoic is Epictetus. Comply with him right here: https://twitter.com/_MikeTremblay

Thanks to Michael Levy for graciously letting us use his music within the conversations: https://ancientlyre.com/



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