20 Must-Haves Kitchen Tools for Healthy Eating

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On the subject of wholesome cooking, step one is to seek out scrumptious recipes that can make you excited to spend time within the kitchen with out depriving you of any taste. I additionally discover that one of the best kitchen instruments for wholesome consuming make the cooking course of extra satisfying and environment friendly. That’s why I’m bringing you my favourite kitchen instruments and home equipment to assist carry my wholesome recipes to life! 

From sturdy nonstick cookware to a set of sharp kitchen knives, the next are a wide range of wholesome cooking devices that I steadily use in my very own cooking and assume are worthwhile additions to any kitchen. With these 20 must-have kitchen instruments on the prepared, you’ll discover it simpler and extra handy to stay along with your wholesome consuming targets. 

My Prime Picks 

  1. Finest Wholesome Cookbook: The Skinnytaste Cookbook – $17.89 at Amazon
  2. Finest Air Fryer: GoWISE USA 8-in-1 Digital Air Fryer – $84.99 at Amazon
  3. Finest Cookware Set: Le Creuset Toughened Nonstick PRO Cookware Set – $419.95 at Amazon
  4. Finest Spiralizer: Brieftons 5-Blade Vegetable Spiralizer – $24.95 at Amazon
  5. Finest Blender: Ninja Foodi Smoothie Bowl Maker – $89.99 at Amazon
  6. Finest Meals Scale: OXO Good Grips 11-Pound Meals Scale – $55.99 at Amazon

Critiques of the Finest Kitchen Instruments for Wholesome Consuming

1. Finest Wholesome Cookbook: The Skinnytaste Cookbook

My first cookbook, The Skinnytaste Cookbook, continues to be an unbeatable place to begin when you’re searching for wholesome recipes which are gentle on energy however filled with taste. It consists of 150 recipes for breakfast, lunch, dinner, and dessert, and also you’ll discover lightened-up variations of numerous your favourite meals. A few of my go-to recipes in it are the Fettuccini Alfredo with Hen and Broccoli, which is deliciously decadent with solely 420 energy per serving, and Buttermilk Oven ‘Fried’ Hen, which delivers a tremendous crunch with out all of the grease. It’s an awesome begin to your wholesome cooking journey.

2. Finest Air Fryer: GoWISE USA 8-in-1 Digital Air Fryer

There are many superb air fryers on the market at present, however I personally love this mannequin from GoWISE USA. It’s the best air fryer I’ve used, and I really examined all of the recipes from my last cookbook in it! Whereas it’s a lower-priced possibility, this air fryer continues to be extraordinarily highly effective, cooking meat and different meals rapidly. 

Plus, the touchscreen management pad is simple to make use of, and I really like that it comes with a basket divider that permits you to prepare dinner two meals without delay. It’s a must have for wholesome recipes like my Air Fryer Chicken Tenders or Blackened Air Fryer Salmon Bites

3. Finest Cookware Set: Le Creuset Toughened Nonstick PRO Cookware Set

The suitable pots and pans will make cooking wholesome meals a lot simpler — and, dare I even say, satisfying? My go-to is that this nonstick set from Le Creuset. The six-piece assortment comes with all of the necessities in your kitchen: 8- and 11-inch fry pans, a 3-quart saucepan, and a 4.25 quart saute pan, in addition to lids for the latter two. 

The pans have a barely textured floor that’s superb for browning and searing, they usually’re nonstick, so that they require much less oil however nonetheless wipe clear, even after cooking sticky meals like scrambled eggs. It’s a bit expensive however I feel it’s utterly value it. 

4. Finest Spiralizer: Brieftons 5-Blade Vegetable Spiralizer

One of many best methods to make your favourite pasta dishes a little bit more healthy is by swapping out conventional spaghetti for spiralized veggies — and even to combine in with pasta so as to add extra veggies to your food regimen. Zucchini is among the hottest greens to make use of as its strands are very related, and it’s the star of my Shrimp Scampi Zoodles and Kung Pao Chicken Zoodles

The best approach to create tasty zoodles is by utilizing a spiralizer, and I extremely advocate this mannequin from Brieftons. The useful design holds the greens in place for you (preserving your fingers nicely away from the sharp blade), and it comes with 5 attachments to create totally different thickness and shapes. 

5. Finest Blender: Ninja Foodi Smoothie Bowl Maker

Smoothies and smoothie bowls are an effective way to sneakily match extra vegetables and fruit into your food regimen. (Attempt my Protein PB & J Smoothie Bowl — you’ll adore it!) Every time I whip up smoothies, I like to make use of the Ninja Foodi Smoothie Bowl Maker, which might deal with even the thickest substances. Among the best options is its built-in tamper, which pushes the substances down into the blade. This implies you may mix up frozen fruit and veggies with much less liquid, making thick and attractive smoothie bowls for breakfast or a noon snack.

6. Finest Meals Scale: OXO Good Grips 11-Pound Food Scale

A digital scale is a must have device within the kitchen, particularly when you’re centered on wholesome cooking. Not solely will it enable you to measure out substances quick and precisely, but it surely’s additionally nice for portion management. I notably like this mannequin from OXO, which has an 11-pound capability. It’s glossy and durable, and the show panel really pulls out from the size, making it simple to learn even you probably have a big bowl or plate on high. It’s nice for exact measurements for baking too!

7. Finest Olive Oil Sprayer: Evo Oil Sprayer

I really like utilizing sprayable olive oil as a result of it prevents me from including an excessive amount of oil when cooking. This sprayer bottle permits you to do the identical along with your favourite model — and it may well prevent cash by not losing any treasured oil. It is available in 4 colour selections and holds 6 ounces of liquid so that you don’t need to refill it too usually

8. Finest Mandoline Slicer: OXO Good Grips V-Blade Mandoline Slicer

Should you’re making a recipe like my Best Eggplant Rollatini with Spinach, a mandoline slicer will make prep so a lot simpler, supplying you with good, even vegetable slices with minimal effort. I’ve this one from OXO in my kitchen (OXO is one of the best!), and it’s excellent for slicing up each agency and mushy veggies and fruits. It comes with blades for crinkle and julienne cuts, in addition to French fries, and the meals holder will hold your fingers protected as you slice. 

9. Finest Meal Prep Package: AnyDay The Meal Prep Set

Should you prefer to prep weekly lunches or dinners forward of time, I extremely advocate the Meal Prep Set from AnyDay, which incorporates all the things it’s good to prepare dinner and retailer your favourite wholesome recipes. The set consists of 4 glass dishes of various sizes that you need to use to microwave or steam veggies, soup, sauce, or rice, in addition to hermetic lids for all of them. It additionally comes with 4 freezer trays that completely portion meals into 2 tablespoon or .5 cup servings. 

Should you want some inspiration on what to prepare dinner with the equipment, my Skinnytaste Meal Prep Cookbook has 120 wholesome recipes which are excellent for making forward of time. 

10. Finest Sluggish Cooker: Hamilton Beach Set & Forget Digital Programmable Slow Cooker

It may be arduous to make time for wholesome cooking when your schedule is packed, and on days once you barely have a minute to take a seat down, this Hamilton Seaside sluggish cooker might be your finest good friend. The 6-quart design has a built-in thermometer, and you may set it to robotically change to warming mode when your meal reaches a particular temperature. It’s excellent for recipes like my Pork Carnitas or Lasagna Soup — simply get them began within the morning, and also you’ll have a wonderfully cooked meal ready for you and your loved ones on the finish of the day.

11. Finest Knife Set: Global Takashi 7-Piece Knife Block Set

No kitchen is full and not using a set of high-quality knives, and after I’m cooking, I typically attain for these ones from International. The seven-piece set features a chef’s knife, bread knife, ceramic sharpening rod, vegetable knife, peeler, and utility knife, in addition to a wood block to retailer all of them. The instruments are ergonomically designed and superbly sharp, making it a breeze to cut up greens, slice bread, and extra — which is nice you probably have loads of meal prepping forward of you! Whereas they’re a expensive funding, they’re additionally one thing that can final you eternally with routinely sharpening.

12. Finest Thermometer: ThermoPro TP19H Digital Meat Thermometer

If you’re cooking or grilling meat, it’s at all times handy to have a digital thermometer available to observe the inner temperature to verify your dinner is edible! Personally, I like to recommend this common mannequin from ThermoPro. It has a big digital display that’s simple to learn, and it supplies an correct studying in only a few seconds. With this kitchen device for wholesome consuming, you’ll by no means overcook (or worse, undercook) hen breasts once more!

13. Finest Excessive Velocity Blender: Vitamix A3500 Ascent Series Smart Blender

To make wholesome soups and smoothies, I really like utilizing my Vitamix blender as a result of it blends all the things tremendous nicely for a easy and creamy style! All the Vitamix blenders are superb, however the Ascent mannequin has some worthwhile options like 5 pre-programed settings, glossy touchscreen controls, a programmable timer, and the flexibility to manage the blender out of your smartphone with the app. It goes above and past your typical blender and can final you for years and years.

14. Finest Vegetable Peeler: OXO Good Grips Y-Peeler

Whether or not you’re prepping cucumbers for a backyard salad or carrots for soup, the duty might be a lot simpler with this little Y-shaped vegetable peeler. It has a cushioned, non-slip deal with and extra-wide blade that covers extra floor with every cross. There’s even a built-in potato eyer to take away blemishes in your spuds. Plus, it comes with a protecting cowl so that you don’t have to fret about tossing it within the utensil drawer and scraping your self later. 

15. Finest Salad Spinner: OXO Good Grips Large Salad Spinner 

There are such a lot of scrumptious salads you can add to your wholesome cooking routine — a few of my favorites are my Salmon Caesar Salad and Watermelon Arugula and Feta Salad. Nevertheless, washing (and drying) salad greens by hand is usually a tedious course of, so I’d extremely advocate a salad spinner like this one from OXO. 

You should use the interior colander to rinse off your lettuce, then simply give it a number of pumps contained in the spinner to get them dry. It additionally doubles as a steamer within the microwave, which is a plus. The lid locks flat for extra compact storage, and it’s simple to drag out in your day by day salad wants!

16. Finest Meals Processor: Cuisinart 14 Cup Food Processor

Meals processors are a flexible device to have in your kitchen — I exploit mine to make recipes like Whipped Feta Dip and even Sloppy Joes. This 14-cup mannequin from Cuisinart is large enough to accommodate the biggest recipes, and it consists of blades for shredding and slicing greens, which is able to turn out to be useful when you don’t have a mandoline or field grater. Consider it as your sous chef! I additionally like that it has giant paddle-style management buttons which are simple to function. 

17. Finest Carbonator: DrinkMate OmniFizz Sparkling Water and Soda Maker

Whereas not precisely a device for cooking, the DrinkMate OmniFizz will certainly encourage more healthy habits at house (and possibly prevent cash alongside the best way!). This countertop gadget permits you to carbonate any drink, together with water, juice, and even cocktails, and it’s extraordinarily useful when you’re attempting to chop again on soda. Plus, having glowing water on faucet is simply so fancy.

18. Finest Vegetable Chopper: Cuisinart Mini-Prep Food Processor

Should you dislike having to cut up greens to make wholesome meals — like me — this mini meals processor will streamline dinnertime prep. All it’s a must to do is place your greens in, after which it can do all of the be just right for you. Whereas I additionally advocate having a much bigger meals processor for sauces and salsas, this one is less complicated to drag out and is nice for smaller duties.

19. Finest Meals Steamer: Aroma Housewares Pot-Style Rice Cooker and Food Steamer

This cute equipment has a handy 2-in-1 design that makes maintaining a healthy diet a breeze! It will probably prepare dinner as much as six cups of rice, but it surely additionally features a steam tray that you need to use to prepare dinner greens, fish, and extra with none oil. It’s extremely simple to function with only one button, and you would prepare dinner a complete meal in it with out ever lifting a finger. 

20. Finest Grill Pan: OXO Good Grips 11” Square Grill Pan

Should you can’t grill exterior, I really like this sq. pan for searing steaks and hen on the stovetop! As a result of it’s non-stick, you need to use much less oil and I discover that it cooks all the things evenly. It’s additionally oven protected as much as 390 levels F and it’s simple to scrub with a little bit cleaning soap and water. Plus, it provides you an excuse to “hearth up the grill” within the colder months.

Why You Can Belief Me

I’m the writer and recipe developer behind Skinnytaste, which options lots of of wholesome recipes that the entire household will love. My objective is to create lighter variations of traditional meals that don’t compromise taste — as a result of wholesome consuming ought to be satisfying! My recipes use seasonal, entire meals which are simple to seek out within the grocery retailer, they usually’re simple to make with the assistance of the correct wholesome cooking devices.

I’ve personally used the merchandise featured on this article. They’re the tried and true kitchen instruments I attain for regularly to assist whip up my household’s favourite meals.

Costs had been correct at time of publication. 

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