BBQ Chicken – Skinnytaste

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This 5-ingredient BBQ Hen is juicy, fantastically charred, and simple to make utilizing your favourite BBQ sauce. Excellent on your summer cookout!

BBQ Chicken

BBQ Hen

I really like the simplicity of this BBQ hen recipe, made with solely 5 substances I’m certain you have already got in hand. I used drumsticks, however you can even use a complete cut-up hen, adjusting the time as wanted. Additionally, I left the pores and skin on the drumsticks, however you possibly can omit it. Serve this dish with corn on the cob and coleslaw for a straightforward meal. For extra of my favourite grilled hen recipes, strive these Barbeque Chicken Foil Packets, BBQ Chicken Salad, and Barbeque Chicken Quesadilla.

BBQ Chicken drumsticks with corn

Do you place BBQ sauce on hen earlier than cooking?

The most effective time to place the BBQ sauce on is when the hen is nearly prepared. If you happen to do it when the hen is uncooked, the sugar within the sauce will trigger it to brown sooner than the meat, and the surface of the hen can burn. I brush the sauce on the hen throughout the previous couple of minutes of cooking.

BBQ Hen Substances

  • BBQ Hen Rub: Seasoning salt, like Lawry’s or adobo, and garlic powder
  • Sauce: Your favourite BBQ sauce, yellow mustard, and slightly water to skinny out
  • Hen: Eight drumsticks with the pores and skin on, or off

Tips on how to Make BBQ Hen

  1. Season the Drumsticks: Sprinkle the hen with the seasoning salt and garlic powder. If you happen to’re preserving the pores and skin on the drumsticks, rub among the seasoning beneath the pores and skin. Cowl and refrigerate for at the least an hour or so long as in a single day for max taste.
  2. Make the Barbecue Sauce: Mix the BBQ sauce, mustard, and two tablespoons of water to skinny it.
  3. Prep the Grill: Beginning with a clear grill, preheat it to medium. As soon as scorching, oil the grates and scale back the warmth to low.
  4. Grill the Hen: Place the drumsticks on the grill, cowl, and switch them usually to make sure they don’t burn. It’ll take about 18 to twenty minutes for the hen to turn into golden brown and cooked via. Verify that it’s prepared with a thermometer – it ought to learn 165°F.
  5. BBQ Sauce: Brush the sauce combination evenly over the hen and prepare dinner for about two extra minutes, turning a number of instances.

What to Serve with BBQ Hen

There are such a lot of methods to eat this simple barbeque hen. Beneath are some concepts.

Variations

  • BBQ Sauce: When buying a barbeque sauce, search for one which’s decrease in sugar. If you happen to don’t have a store-bought one you like, you may make homemade BBQ sauce.
  • Hen: Use hen breasts or thighs (purchase bone-in items) or lower up a complete hen and use all of the elements. The cooking time will differ, however verify that it’s prepared with a thermometer.
  • No outside grill? Bake the hen within the oven at 400°F for 35 to 45 minutes and brush it with the BBQ sauce over the last two minutes of cooking.
BBQ Chicken drumsticks

Extra Grilled Hen Recipes You’ll Love

Prep: 10 minutes

Cook dinner: 20 minutes

marinade time: 1 hour

Whole: 1 hour 30 minutes

Yield: 4 servings

Serving Dimension: 2 drumsticks

  • Season hen with seasoning salt and garlic powder.  Cowl and marinate within the fridge for at the least 1 hour or so long as in a single day.

  • In a small bowl mix the BBQ sauce, mustard and about 2 tablespoons water to skinny it out.

  • Preheat an out of doors grill to medium warmth.

  • Oil the grates and scale back warmth to low. Grill the hen, lined, turning usually so that they don’t burn, till the hen is golden brown and cooked via within the heart, about 18 to twenty minutes.

  • Brush the BBQ sauce combination evenly over the hen and prepare dinner, turning a number of instances till golden, cautious to not burn, about 2 extra minutes.

Final Step:

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With out pores and skin, 2 drumsticks are 5 WW factors.

Serving: 2 drumsticks, Energy: 267 kcal, Carbohydrates: 7.5 g, Protein: 27 g, Fats: 13.5 g, Saturated Fats: 3.5 g, Ldl cholesterol: 134.5 mg, Sodium: 357 mg, Fiber: 0.5 g, Sugar: 4 g

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