The demand for medicines promising straightforward weight reduction has skyrocketed, with prescriptions rising 2,082% from 2019 to 2022.1 Semaglutide, extra popularly generally known as Ozempic, is main the pack, with the hashtag #Ozempic having acquired 1.2 billion views on TikTok2 as of July 2023 — to provide just a few indication of its recognition.
Semaglutide is bought beneath the title Ozempic as a diabetes drug and, in the next dose, beneath the title Wegovy as a weight reduction drug. It touts weight lack of 14.9% amongst adults with weight problems,3 but it surely comes at a steep worth. Not solely does Wegovy value greater than $1,000 a month,4 it may additionally result in debilitating unintended effects, together with abdomen paralysis.
‘I Want I By no means Touched It’
Joanie Knight took Ozempic for about two years, when she turned unable to swallow meals. The explanation? Her abdomen was stuffed with meals. Violent vomiting and fixed nausea adopted, together with a analysis of extreme gastroparesis, or delayed gastric emptying.5
“I want I by no means touched it. I want I’d by no means heard of it in my life,” Knight instructed CNN. “This medication made my life hell. A lot hell. It has value me cash. It value me loads of stress; it value me days and nights and journeys with my household. It’s value me lots, and it’s not value it. The worth is simply too excessive.”6
Gastroparesis slows or stops the motion of meals out of your abdomen to your small gut. This leads to feeling full longer, which is one mechanism by which semaglutide leads to weight reduction. Nevertheless, gastroparesis additionally results in nausea, vomiting and, in extreme circumstances, dehydration and malnutrition. Diabetes is essentially the most generally recognized reason for gastroparesis, as a consequence of nerve injury within the abdomen.7
Nevertheless, semaglutide and related medication are designed to delay gastric emptying, and nausea and vomiting — widespread signs of gastroparesis — are reported in lots of who take them. Even Novo Nordisk, which manufactures Ozempic and Wegovy, instructed CNN these unintended effects are listed on the label:8
“Gastrointestinal (GI) occasions are well-known unintended effects of the GLP-1 [glucagon-like peptide 1] class. For semaglutide, the vast majority of GI unintended effects are gentle to average in severity and of brief period. GLP-1’s are recognized to trigger a delay in gastric emptying, as famous within the label of every of our GLP-1 RA medicines. Signs of delayed gastric emptying, nausea and vomiting are listed as unintended effects.”
GLP-1s Dramatically Sluggish Digestion
Semaglutide is a glucagon-like peptide 1 receptor agonists (GLP-1RAs). As a peptide hormone, GLP-1 is, amongst different issues, a part of a bunch of incretin hormones, that are launched if you eat to manage insulin, together with many different capabilities.9
Together with affecting insulin, GLP-1 could affect the nervous system, resulting in an appetite-reducing response. Nevertheless, certainly one of their mechanisms is, actually, delayed gastric emptying — an impact many who take it aren’t conscious of. In 2021, Mayo Clinic researchers wrote that “their [GLP-1 agonists and analogs] results are mediated, not less than partially, by retardation of gastric emptying”10 — the hallmark of gastroparesis.
In the meantime, in Wegovy medical trials, 44% of these taking the drug skilled nausea whereas 24% had vomiting and 20% had belly ache,11 all widespread signs of gastroparesis. Mayo Clinic researchers additionally appeared on the results of one other GLP-1 receptor agonist, referred to as liraglutide, in adults with weight problems.
They discovered the drug’s weight reduction results have been related to “delay in gastric emptying of solids,”12 and the longer meals sat within the abdomen, the higher the load loss results turned. The delay in digestion was dramatic.
Whereas meals usually left the abdomen in simply 4 minutes amongst these within the placebo group, it took a mean of 70 minutes in those that took liraglutide. For some, the delay was much more — as much as 151 minutes. Whereas this decreased considerably by 16 weeks, with meals leaving their stomachs in about half-hour, this was nonetheless for much longer than the seven minutes within the placebo group.13
WeightWatchers Plans to Promote Weight problems Medicine
WeightWatchers is shifting into the weight problems drug market by way of its acquisition of telehealth platform Sequence. In a press launch, WeightWatchers said, “Sequence seamlessly integrates the affected person and clinician expertise for ongoing, medical care and drugs administration whereas offering high-touch help in navigating the insurance coverage approval course of.”14
In different phrases, WeightWatchers members will be capable of guide a digital session with a clinician and get a prescription for Wegovy or one other GLP-1. In reality, Sequence’s program is solely based mostly round weight reduction medicines. Considered one of their FAQs is “What if my clinician determines a prescription just isn’t proper for me?”15
The reply is you’ll take an consumption quiz and have an preliminary session, however, “Your program solely begins in case your clinician determines that you simply’re match.” In different phrases, you’re nearly assured to get a prescription when you join.
Skepticism is smart on this case, because the variety of important unintended effects tied to the medication continues to extend. On social media, many members have been shocked by the transfer, saying it “rubbed them the fallacious means.”16 As Rolling Stone reported:17
“The transfer appears to be at odds with the longstanding tenets of this system. WeightWatchers, which was first began in 1963 and instituted in strip malls throughout America, has lengthy been touted by its supporters (together with Oprah Winfrey herself, who owns stake within the firm) as a better method to shed extra pounds, whereas avoiding the stigma and temptation of crash diets and weight reduction capsules.
… Some Weight Watchers customers feeling caught or plateaued of their weight reduction have welcomed the change, whereas a majority in on-line chat rooms on websites like Fb and Reddit appear to have extra questions than selections.”
Case Studies Spotlight Semaglutide-Induced Abdomen Paralysis
Gastroparesis amongst these taking semaglutide isn’t unparalleled. Case research of two ladies who suffered from medication-induced gastroparesis have been printed within the Journal of Investigative Medication in 2021.18
The primary concerned a 52-year-old lady who took semaglutide for one month earlier than signs, together with belly ache, bloating and nausea, started. Testing revealed delayed gastric emptying, which resolved after she stopped taking the drug. The second case concerned a 57-year-old lady affected by belly bloating, nausea and vomiting for a 12 months.
She had began taking dulaglutide, model title Trulicity, one other GLP-1 receptor agonist, 15 months prior. Testing revealed she had extreme delayed gastric emptying, which progressively resolved when the drug was stopped.
Nevertheless, this isn’t at all times the case. In Knight’s case and one other described by CNN, signs didn’t get higher even after they stopped taking the drug. Knight ended up having abdomen bypass surgical procedure because of the extreme gastroparesis, which left her capable of “eat sufficient that I’m not malnourished.”19
Anesthesiologists Warn To not Take Ozempic Earlier than Surgical procedure
As a result of delayed abdomen emptying that happens with semaglutide, the American Society of Anesthesiologists (ASA) launched a warning for these taking the medication earlier than elective surgical procedure.20
They counsel stopping this and different GLP-1 receptor agonists earlier than the process, as they might enhance the danger of problems related to anesthesia — particularly that you can regurgitate meals that’s nonetheless sitting in your abdomen, even when you’ve fasted appropriately.
Consequently, they advocate not taking the medicines for a day or every week previous to surgical procedure, and probably delaying the process if signs equivalent to nausea, vomiting, belly ache or bloating are current. In a information launch, Dr. Michael W. Champeau, ASA president, defined:21
“Whereas there may be presently an absence of scientific information on how GLP-1 receptor agonists have an effect on sufferers having surgical procedure and work together with anesthesia, we’ve acquired anecdotal experiences that the delay in abdomen emptying could possibly be related to an elevated threat of regurgitation and aspiration of meals into the airways and lungs throughout common anesthesia and deep sedation.
These problems could be critical, so we’re offering steering on when GLP-1 agonists must be stopped prematurely of an elective process.”
The probability of these utilizing semaglutide having a full abdomen is so excessive that the ASA suggests utilizing ultrasound to guage the abdomen contents previous to surgical procedure if a affected person hasn’t withheld the drug, stating:22
“If the abdomen is empty, proceed as traditional. If the abdomen is full or if the gastric ultrasound is inconclusive or not doable, contemplate delaying the process or proceed utilizing full abdomen precautions. Focus on the potential threat of regurgitation and aspiration of gastric contents with the proceduralist or surgeon and the affected person.”
Intestinal Obstruction Danger Rises 3.5-Fold on Semaglutide
These fashionable weight reduction medicines trigger different important dangers as nicely and should even trigger a probably deadly intestinal obstruction. Diabetic sufferers who use the medication have a 4.5 instances increased threat of intestinal obstruction than these utilizing different medicines. A examine of 25,617 folks additionally discovered use of GLP-1Ras will increase the speed of intestinal obstruction by 3.5-fold.23
The medication have been additionally discovered to extend the size and weight of the small gut in animal research, whereas in people they might enhance intestinal size and villus top; villi are the hairlike projections contained in the small gut that assist take up vitamins. Writing in Acta Pharmaceutica Sinica B, researchers defined how this might severely have an effect on intestinal operate, rising obstruction threat:24
“As a result of GLP-1RAs may trigger steady will increase within the intestinal size and villus top, the small gut could develop into as inelastic and fibrotic as a unfastened spring, resulting in long-term higher intestinal obstruction …”
Thus far, medical trials haven’t revealed such adjustments within the human intestine, possible as a result of it’s troublesome to measure small gut size. Additional, the commonest symptom of those adjustments is constipation, which could be attributed to many causes — to not point out, the staff famous, research usually aren’t lengthy sufficient to disclose intestinal obstruction dangers:25
“The chance of persistent intestinal obstruction in people cumulates over time, with the very best prevalence showing 1.6 years following GLP-1RA therapy. Nevertheless, medical trials on GLP-1RAs often don’t final for greater than a 12 months …”
Kidney, Most cancers Dangers Are Additionally Regarding
The long-term dangers of semaglutide are unknown, however already the drug carries a black field warning as a result of rodent research discovered semaglutide causes thyroid C-cell tumors “at clinically related exposures.”26 Pancreatic most cancers is one other concern. One affected person within the Maintain 5 trial developed metastatic pancreatic carcinoma about 65 days post-treatment.27
A pharmacovigilance examine utilizing the FDA Opposed Occasions Reporting System additionally appeared into “rising information on the potential threat of pancreatic carcinoma related” with GLP-1Ras, together with semaglutide, discovering a transparent affiliation.28
“Primarily based on this pharmacovigilance examine, GLP-1RAs, besides albiglutide, are related to pancreatic carcinoma,” researchers famous, including, “Primarily based on the bibliometric investigation, cAMP/protein-kinase, Ca2+ channel, endoplasmic-reticulum stress, and oxidative stress are potential pathogenesis of pancreatic carcinoma ensuing from GLP-1RAs.”29
The kidneys additionally appear to be negatively affected, with two case research displaying acute kidney harm in folks taking semaglutide. Each sufferers had persistent kidney illness because of diabetes and “skilled fast worsening of kidney operate and elevated proteinuria after being prescribed the GLP-1 receptor agonist semaglutide.”30 Wegovy’s prescribing data additionally has a sizeable checklist of warnings and precautions, together with for:31
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Acute pancreatitis |
Acute gallbladder illness |
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Hypoglycemia |
Acute kidney harm |
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Hypersensitivity reactions, together with anaphylactic reactions and angioedema |
Diabetic retinopathy problems |
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Coronary heart charge enhance |
Suicidal habits and ideation |
Higher Choices for Weight Loss
It’s my sturdy perception that we are going to by no means see the “miracle treatment” medication for weight reduction in our lifetime. Utilizing medication to shed extra pounds may result in everlasting, debilitating well being issues — and if we do, it’s possible you’ll regain the load when you ever cease taking them.
Luckily, there are answers that we all know at present that handle the elemental purpose why most individuals achieve weight, which is insulin resistance secondary to mitochondrial dysfunction from extra reductive stress. Extra linoleic acid (LA) from seed oils is the first reason for mitochondrial reductive stress.
Contributors in a single examine regained two-thirds of their prior weight reduction, and a lot of the adjustments in cardiometabolic variables additionally reverted again to pretreatment ranges one 12 months after stopping semaglutide.32 Luckily, there are higher methods to shed extra pounds that don’t put your well being in danger. High methods embrace:
• Lowering your consumption of seed oils whereas rising your consumption of wholesome fat — Consuming an excessive amount of linoleic acid is the first issue driving the obese and weight problems epidemics. LA is a kind of omega-6 fats present in seed oils like soybean, cottonseed, sunflower, rapeseed (canola), corn and safflower.33
Take into account slicing LA all the way down to under 5 grams per day, which is near what our ancestors used to devour earlier than persistent well being situations, together with weight problems, turned widespread.
Ideally the precise quantity although is best outlined as a share of each day energy. LA must be lower than 2% of your each day energy. I used to be capable of get my share all the way down to 0.8%. You don’t want costly lab assessments, as all you could do is fastidiously enter your meals information into Cronometer and it’ll inform you your %.
• Avoiding practically all ultraprocessed meals, quick meals and restaurant meals — Just about all of them include seed oils. The best means to do that is to arrange the vast majority of your meals at house so you realize what you might be consuming.
• Utilizing time restricted consuming (TRE) — Our historic ancestors didn’t have entry to meals 24/7, so our genetics are optimized to having meals at variable intervals, not each few hours. While you eat each few hours for months, years or a long time, by no means lacking a meal, your physique forgets methods to burn fats as a gasoline.
Most individuals who observe TRE restrict the time they devour meals to eight to 10 hours or much less on most days of every week. In a single examine, adults with weight problems who used an eight-hour consuming window misplaced extra weight, and had higher enhancements in diastolic blood stress and temper, than those that used a 12-hour or extra consuming window.34
Though TRE is an incredible device initially for most individuals, when you regain insulin sensitivity you wish to enhance your meals window to 10 to 12 hours.
