What was it like doing two completely different Fit2Fat2Fit journeys? On this episode, Drew talks about each of his journeys, how they differed, how they utterly modified his life, and what he realized alongside the way in which!
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SHOW LINKS:
Take the Fit2Fat2Fit Podcast Listener Survey
E-mail Drew: info@fit2fat2fit.com
SHOW HIGHLIGHTS:
[00:00] Intro
[06:27] Why Drew did Fit2Fat2Fit
[14:30] First F2F2F journey
[19:32] Going viral
[24:00] Dropping 75 kilos
[29:06] F2F2F 2.0
[38:30] Emotional consuming
[41:58] Soiled food regimen experiments
[45:10] Largest classes
