Inside: Season 2, episode 3 of The Rebranding Center Age Podcast.
Shoring up leaky boundaries (boundary work usually!) is crucial to dwelling with freedom, wholeness, and pleasure and strolling out our core values. There are three clear cues in my physique and life that I’ve a number of leaky boundaries that want attending to. These cues are: resentment, persistent nervousness, and avoidance.
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present notes
On this episode I share 15 examples of leaky boundaries from my life, 7 frequent causes midlife ladies battle to articulate/talk/honour wholesome boundaries for themselves, the distinction between a boundary with self and a boundary involving one other particular person, and what a leaky boundary is and is NOT.
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