The Easiest Healthy Cranberry Sauce: 3 Ingredients

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On the lookout for a easy and but considerably wholesome Cranberry Sauce that you could make this vacation season? That is the recipe that now we have been having fun with for a number of years. It solely wants 3 easy elements to make one scrumptious sauce.

The Best Wholesome Cranberry Sauce

I can hardly imagine that it’s been a yr and a half since I finished consuming any processed sugars apart from maple syrup and honey (and even these carefully). I went from being fairly sugar-obsessed to considering that even a handful of dates is way too candy. It’s additionally opened my eyes to so many new tastes and flavors that I could not have loved earlier than. In different phrases, it’s been a very good factor!

When it got here to holiday dishes and treats, I puzzled how this no-sugar factor was going to work, but it surely seems that it’s actually not as troublesome as I made it out to be. Like with this wholesome Cranberry Sauce….solely 3 elements? Really easy! Even should you don’t have to be sugar-free or aren’t even in search of a wholesome Cranberry Sauce, it is best to make this one as a result of it’s really easy to make!

That is one in every of our favourite Thanksgiving recipes, and we predict it makes the proper Thanksgiving aspect dish. Maintain studying for the recipe!

I made this final Thanksgiving and can make it this yr. It’s nice on oatmeal. Thanks for the recipe.

Charlotte, Little Home Residing reader

Can Cranberry Sauce?

If you wish to make cranberry sauce to take pleasure in later, you may protect it by canning it. Simply carry your cranberry sauce to boil after the cranberries end popping. Pour the new sauce into pint jars, place the lids and rims on, and sizzling water tub in boiling water for 10 minutes.

Why is Cranberry Sauce good for you?

Cranberries are a splendidly wholesome little berry! They can assist to stop UTIs, enhance your digestion as a result of they comprise a very good quantity of fiber, assist scale back the variety of micro organism that may stick in your mouth, which can assist forestall gum illness, and so they can assist increase your immune system as a result of they comprise a large amount of vitamin C.

Various Sweetener Choices for a wholesome cranberry sauce?

For those who don’t have or don’t wish to use maple syrup on this recipe, you may additionally substitute honey or coconut sugar. You may even have the ability to use applesauce, though I’m not fairly certain how a lot you would want so as to add, so that might be as much as your style buds.

How Lengthy Does Cranberry Sauce Final?

Recent cranberry sauce can final for as much as 2 weeks if saved in an hermetic container within the fridge. You can too freeze cranberry sauce should you don’t suppose you need to use all of it earlier than it goes dangerous.

How A lot Cranberry Sauce to Make Per Individual?

Usually, about 1/4 – 1/2 cup cranberry sauce is consumed per particular person at a meal. This recipe will make sufficient to serve about 8-10 individuals. It would be best to double it if you’re planning on serving extra.

Tip: Love something cranberry? Right here’s a yummy deal with recipe for Cranberry Pecan Pinwheel Cookies.

Homemade Cranberry Sauce

Serve Wholesome Cranberry Sauce

Cranberry Sauce is usually served as a part of a vacation meal corresponding to Thanksgiving or Christmas (in america), however there are a number of dishes that pair properly with wholesome Cranberry Sauce, corresponding to:

Usually, something that wouldn’t be overpowering might style good served with or alongside Cranberry Sauce. It’s additionally good when combined into selfmade baked items just like the Cranberry Muffins that I discussed above.

I like cranberry sauce.. I made a decision to make your with no sugar; simply utilizing maple syrup.. Will probably be our favourite any longer! The maple syrup provides the cranberry’s simply sufficient sweetness!

Lynette, Little Home Residing reader

Use Cranberry Sauce Leftovers

For those who don’t wish to can it or freeze it, as I discussed above, there are another ways that you can use up your Cranberry Sauce leftovers if it doesn’t all get eaten through the meal:

Tip: One other scrumptious recipe to make with cranberries is Cranberry Orange Quick Bread.

As an alternative of juice I add and a whole chopped navel orange (i eradicating any seeds and difficult white stem finish) and rather less of the syrup (however we’re diabetic so our style buds are already adjusted to requiring much less to make one thing candy to our tastes)

I at all times make a double batch simply to make use of it later in muffins

Karen, Little Home Residing reader

Easy Cranberry Sauce

Substances in Wholesome Cranberry Sauce

  • Cranberries. These ought to be recent. This whole dish will style superb whenever you use recent berries!
  • Orange Juice. You should utilize recent squeezed orange juice if in case you have some or have some saved within the freezer, or you need to use boughten orange juice.
  • Maple Syrup. That is the one sweetener you want on this recipe. You could possibly use honey or one other sweetener however I haven’t tried something however maple syrup.

For those who like some spices in your cranberry sauce, you may additionally wish to think about including vanilla extract, a pinch of nutmeg, cinnamon cloves, or different warming spices to the combination. I haven’t carried out this as a result of we like ours plain but it surely’s at all times an choice should you suppose your loved ones would like that.

Simply made selfmade cranberry sauce at Thanksgiving. Purchased extra and wish to make the above recipe with the addition of orange zest from one natural orange.

Pamela, Little Home Residing reader

Fresh Cranberries

Step By Step Directions for Make Wholesome Cranberry Sauce

Start by rinsing off your recent cranberries. Whereas I used to be making this recipe to take footage, I made a double batch (I used to be serving 16 individuals), so these footage will present greater than what a single batch will make.

When selecting recent cranberries to purchase, ensure to select berries which might be agency. The comfortable or mushy berries have already began to go dangerous and won’t style good in your cranberry sauce.

You may have the ability to use frozen cranberries, however I’ve solely used recent on this recipe.

Orange Juice with Cranberries

Place the cranberries in a medium saucepan and activate a low warmth. Add within the orange juice. For those who don’t have any from the shop, you may at all times recent orange juice from freshly squeezed oranges. As an added bonus, their juice shouldn’t be fairly as tart, so that you could possibly add much less maple syrup.

Maple Syrup with Cranberries

Add within the maple syrup. Stir every thing collectively and let it proceed to sit down in your stovetop at low warmth whereas the cranberries start popping or they start to burst.

I’ll admit that is my favourite a part of cooking cranberries. The little popping noises that they make whereas they’re heating up!

Cooking Cranberry Sauce

Proceed to simmer your cranberry sauce, stirring from time to time, till all the cranberries have completed popping and the sauce begins to thicken. Prepare dinner it till you have got the consistency you might be in search of. This could take about 15 to twenty minutes complete.

Homemade Cranberry Sauce

Take away the wholesome Cranberry Sauce from the warmth and pour right into a heat-safe bowl. Remember to style it. Add a bit extra maple syrup if it’s too tart for your loved ones.

The bowls I take advantage of are a part of the restricted version Amish Classic Appeal Pyrex Bowls. They’re so cute, and so they have lids, so they’re good for serving and for storage! This wholesome Cranberry Sauce is finest when served at room temperature, however retailer it within the fridge when your loved ones isn’t having fun with it.

Healthy Cranberry Sauce

Yummy! With simply 3 easy elements, you may make a scrumptious sauce to grace your desk through the vacation season or any time of yr!

Remember to refill on recent cranberries whereas they’re on sale, wash, and freeze them to make use of to make sauces and different tasty meals any time of yr.

I made this for Thanksgiving and it was sooo good!! I’ll make once more for Christmas. Thanks for the nice recipe!

Susan, Little Home Residing reader

Recipe Binder Post Promo

Want the printable model of this wholesome Cranberry Sauce? Get it beneath!

Homemade Cranberry Sauce

The Best Wholesome Cranberry Sauce

make a brilliant easy 3 ingredient cranberry sauce.

  • 12
    ounces
    Recent Cranberries
  • 1/2
    cup
    Orange Juice
  • 3/4
    cup
    Maple Syrup

  1. Start by rinsing off your recent cranberries. Whereas I used to be making this recipe to take footage, I made a double batch (I used to be serving 16 individuals) so these footage will present greater than what a single batch will make.

  2. Place the cranberries in a medium-sized saucepan and activate a low warmth. Add within the orange juice. For those who don’t have any from the shop, you may at all times use freshly squeezed oranges. As an added bonus, their juice shouldn’t be fairly as tart so that you could possibly add much less maple syrup.

  3. Add within the maple syrup. Stir every thing collectively and let it proceed to sit down in your stovetop at a low warmth whereas the cranberries start popping.

  4. Proceed to cook dinner your cranberry sauce, stirring from time to time till all the cranberries have completed popping and the sauce begins to thicken. Prepare dinner it till you have got the consistency you might be in search of. This could take about 15 to twenty minutes complete.

  5. Take away the wholesome Cranberry Sauce from the warmth and pour right into a warmth secure bowl.

Make certain and style it. If it’s too tart for your loved ones, add a bit extra maple syrup. This wholesome Cranberry Sauce is finest when served at room temperature however retailer it within the fridge when your loved ones isn’t having fun with it.

Vitamin Information

The Best Wholesome Cranberry Sauce

Quantity Per Serving

Energy 127
Energy from Fats 1

% Each day Worth*

Fats 0.1g0%

Saturated Fats 0.01g0%

Polyunsaturated Fats 0.04g

Monounsaturated Fats 0.02g

Sodium 5mg0%

Potassium 214mg6%

Carbohydrates 32g11%

Fiber 2g8%

Sugar 25g28%

Protein 1g2%

Vitamin A 93IU2%

Vitamin C 32mg39%

Calcium 43mg4%

Iron 0.2mg1%

* % Each day Values are based mostly on a 2000 calorie weight loss plan.

Homemade Stuffing

Extra Vacation Recipes

Cranberry sauce is so fast and easy to make. I hope that you simply and your loved ones will take pleasure in this recipe for a few years to return.

Do you make cranberry sauce for the vacations? Would you do this wholesome Cranberry Sauce?

Me and Kady

Merissa Alink

Merissa has been running a blog about and living the simple life since 2009 and has internationally revealed 2 books on the subject. You may examine Merissa’s journey from penniless to freedom on the About Page. You may ship her a message any time from the Contact Page.

This Wholesome Cranberry Sauce Recipe was initially posted on Little Home Residing in December 2018. It has been up to date as of November 2023.

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