Meditation is a celebration of what’s. There’s nothing extra clear as an “is” than your physique. It is and it does.
It responds. It breathes. It strikes. It has the potential to maneuver wildly.
At the moment’s meditation is straightforward… dance! Typically we simply have to shake issues up. Go along with it.
Blissful groovin’!
Ground of Being Meditation – Day 1
