Inside: Season 2, episode 6 of the Rebranding Center Age Podcast
House is sacred house. It’s not the scale or fanciness of dwelling that issues. Feeling at dwelling in our physique and life can be sacred. We get to deal with dwelling (dwelling in self) as sacred and be the gatekeeper of who and what will get entry to us/our True Self.
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SHOW NOTES
Pleasure is relational; it’s amplified when shared with others. But when we don’t have a secure ‘dwelling base’ inside ourselves, we seemingly really feel dysregulated usually, or simply tip into previous self-protective patterns, which impacts {our relationships}. We have to really feel secure, at dwelling, and (hopefully) joyful in our our bodies and lives. After we reclaim dwelling inside ourselves we present as much as {our relationships} in a more healthy method.
On this episode I communicate to 4 key concepts that assist us come dwelling to ourselves: we don’t want fixing; we’d like witnessing (by self and others); each day restoration is important; we will make decisions from a loving and nurturing place as a substitute of from a rule-oriented, judging or shaming place; and we have to change into awake to the cultural dictates that result in burnout, bodily dissatisfaction, and self-abandonment.
LINKS/REFERENCES
Be part of me in courageous and compassionate neighborhood as you be taught, stretch, and change into extra absolutely your self. Befriend your self, reclaim your voice and company, and keep in mind the right way to really feel secure, at dwelling + joyful in your physique and your life.
