EP387: Comedy, Healing, and Thriving with Anna Akana

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Anna Akana is an actress, comic, filmmaker, musician, and YouTuber. On this episode, Drew and Anna discuss comedy, coping and therapeutic after a traumatic occasion, staying current, relationship, and way more! Anna isn’t solely hilarious, however she is a wealth of data and knowledge that has been amassed by a few years of intentional self-reflection and development!

 

SPONSORS:

 

Complete Wellness Supplements — Store Drew’s model new line of dietary supplements with new formulations, and new flavors! Use the code “podcast” to get 20% off of your order!

 

SHOW LINKS:

 

@annaakana on all socials!

https://www.instagram.com/reel/CrRK5kCNPUb/

https://www.instagram.com/reel/CxdpjWMPPaL/

https://www.instagram.com/reel/C0XS8A0yWsP/

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SHOW HIGHLIGHTS:

 

[00:00] Intro

[03:15] Kana’s Childhood

[11:48] Discovering Comedy

[15:45] Parenting and Belief

[19:48] Methods To Keep Current

[28:05] Courting

[31:50] Trauma As A Blessing

[36:25] Shedding The Sufferer Mindset

[41:30] Creating Movies

[43:45] Health and Martial Arts

[48:15] Weight loss program and Empathy

[53:00] Breathwork

 





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