Age: 33
Misplaced: 39kg (35%)
Once I first joined, I used to be the heaviest I’d been for some years and it actually was getting me down. At first, I didn’t actually change quite a bit dietwise and I assumed I used to be getting away with it by regularly dropping week by week till the week I assumed I’d had a very good week not consuming an excessive amount of garbage, no alcohol and I put about 1.5kg on.
This was a turning level for me. I felt I’d let my teammates down, so I started to take a look at my weight-reduction plan and actually focus my thoughts. I reduce out junk meals, alcohol and began to eat healthily and to the fitting portion measurement.
What I like most about MAN v FAT is the camaraderie, it’s such a welcoming place.
It has additionally finished wonders for my psychological well being by getting again out and doing one thing with a fantastic bunch of men that you recognize have your again once you’re feeling low. It has been tough at instances, however I’ve all the time had the blokes to fall again on and decide me up once I’m down, additionally with a robust backing from my spouse holding me going even once I was getting ‘hangry’! With out these individuals in my life, I don’t suppose I’d have managed it.
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