149: my 2024 fitness and wellness predictions

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Sharing my health and wellness predictions for the brand new 12 months. 

Hello pals! I hope you’re having a beautiful day thus far. I’m right here cranking by work stuff and have a brand new podcast episode reside for you! At this time, I’m chatting about my health and wellness traits for 2024. I at all times love to listen to about what you assume will probably be standard within the new 12 months, and what’s “out,” so please share your ideas under.

(Extra canine yoga in 2024 please)

my 2024 health and wellness predictions

 

Extra sources from this episode:

I really like love love the meals from Sakara LifeUse this link and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

If any of my fellow well being skilled pals are in search of one other manner to assist their purchasers, I extremely suggest IHP. You too can use this info to heal your self after which go one to heal others, which I feel is an exquisite mission. You may completely be part of if you happen to don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

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I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You too can use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit daily, and the purple mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. All the things I’ve tried is wonderful.)

Thanks a lot for listening and for your whole help with the podcast! Please make sure to subscribe, and depart a score or overview if you happen to loved this episode. If you happen to depart a score, head to this page and also you’ll get somewhat “thanks” present from me to you. 



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