25 Simple and Healthy Ground Turkey Recipes

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Floor turkey is a flexible and nutritious selection in your weight reduction journey. Filled with protein and excellent for varied dishes like burgers, meatballs and tacos, it simply adapts to totally different flavors. In comparison with ground beef, floor turkey provides comparable versatility with fewer calories and less fat.

Trying to incorporate wholesome floor turkey into your meals? Discover our assortment of over two dozen scrumptious floor turkey recipes, from basic favorites to creative creations. These recipes will tantalize your style buds whereas supporting your well being targets.

Chili is at all times a satisfying meal as a result of it’s bursting with taste and excessive in fiber and protein, so that you keep full for hours. Make it with floor turkey so that you get loads of protein, whereas onions, peppers and spices deliver within the savory taste you’re keen on. With this recipe you add servings of spinach and celery, although you’ll hardly discover them whereas getting two of your 4 each day servings of greens.

Get the Ground Turkey Chili recipe.

turkey meatloaf

Meatloaf has lengthy been a staple of household dinners as a result of it’s simple, filling and easily scrumptious. We use floor turkey and season it with garlic, onions, black pepper and crushed pepper flakes, so it has a zesty style. The oatmeal helps to create the proper texture whereas including vitamins and fiber.

Get the Turkey Meatloaf with Oatmeal recipe.

Italian Turkey

Need a contemporary solution to take pleasure in a burger that has extra taste and fewer fats than the strange model? These patties embody seasonings like purple onion, garlic and a little bit of basil. They’re topped with tangy marinara sauce and a slice of mozzarella cheese to create a sandwich that’s moist, melty and scrumptious.

Get the Italian Turkey and Mozzarella Burger recipe.

Crunchy Turkey Taco Wrap

Hold Taco Tuesday in your calendar with this more healthy model of the fast-food favourite. Together with the seasoned turkey, you get decreased fats cheese and bitter cream, plus a crunchy tostada within the middle. Take pleasure in it with all of the salsa or sizzling sauce you want. They’re Free meals and limitless if you’re shedding pounds with Nutrisystem.

Get the Crunchy Turkey Taco Wrap recipe.

Baked Spaghetti

If you happen to thought there’s no method to enhance on an strange spaghetti dinner, this recipe is for you. It has loads of entire wheat pasta and wealthy marinara sauce, whereas the meaty floor turkey and mozzarella and ricotta cheeses add protein and taste. Don’t be shocked when the entire household asks you to make it time and again.

Get the Baked Spaghetti recipe.

pierogies

Sure, you’ll be able to take pleasure in pierogies and keep on monitor with a weight reduction plan. Make the dumplings with entire wheat flour and fill them with seasoned floor turkey and onions. They’ll come out comfortable and chewy on the skin, savory and aromatic on the within.

Get the Turkey Pierogies recipe

Buffalo Turkey Meatballs

Listed below are two favourite occasion snacks in a single. You’ve bought bite-size turkey meatballs which can be seasoned and baked till tender. They’re tossed with a creamy buffalo sauce that may be as spicy as you and your visitors prefer it.

Get the Buffalo Turkey Meatballs recipe

Turkey Stuffed Acorn Squash

A wholesome meal will be easy and satisfying if you make this dish. The bottom is of course candy, super-nutritious acorn squash. It’s crammed with a mixture of floor turkey, onions, garlic, mushrooms, cherry tomatoes, spinach and basil. Chunks of mozzarella make all of it wealthy and creamy.

Get the Turkey Stuffed Acorn Squash recipe.

Healthy Stuffed Cabbage

Cabbage rolls are a favourite of many households, so we’ve developed this wholesome model you can take pleasure in when you’re shedding pounds. The crisp cabbage leaves are crammed with a savory mixture of floor turkey and shredded potato. After rolling, they’re bathed in tangy tomato sauce and simmered till they’re tender and aromatic.

Get the Healthy Stuffed Cabbage Recipe.

Lasagna Soup

This soup is the quickest and easiest solution to benefit from the flavors of selfmade lasagna. It has a wealthy tomato base for the broth together with browned floor turkey, entire grain lasagna noodles, and nutritious spinach leaves. Every bowl is topped with a mix of ricotta and mozzarella cheeses, so each spoonful offers you all of the flavors and textures that make this dish so irresistible.

Get the Easy Lasagna Soup recipe.

Turkey Burger Patty Melt

Patty melts deliver collectively the pleasures of burgers and grilled cheese sandwiches. We make ours with a floor turkey patty and prime it with sauteed onions and mushrooms, and Swiss cheese. They’re all heated collectively on entire grain sourdough bread till the cheese melts and the bread turns crispy.

Get the Turkey Burger Patty Melt recipe.

Cheeseburger Egg Rolls

These egg rolls are simple to make, enjoyable to eat, and sure to please your loved ones or visitors. The egg roll wrappers are crammed with seasoned floor turkey and cheddar cheese after which baked till they’re crisp on the skin and heat and gooey inside. This recipe makes 10 servings, so you’ll be able to share them at a celebration or maintain the leftovers within the freezer to reheat everytime you’re craving a cheeseburger.

Get the Cheeseburger Egg Roll recipe.

ground turkey pasta sauce

If you happen to and your loved ones like pasta sauce that’s meaty and thick, do this easy, low-calorie model. It has floor turkey for protein and savory taste, plus peppers, onions and many tomatoes. Make additional to retailer in your freezer and pull out anytime you’re making pasta for dinner.

Get the Ground Turkey Pasta Sauce recipe

Ground Turkey and Potato Hash Skillet

A sizzling and hearty breakfast fuels you up for a busy day, and this dish is full of all of the diet you want and the flavour you need! It options floor turkey, shredded potatoes and an egg, plus shaved Brussels sprouts that change into tender and candy as they prepare dinner. The entire meal is made in a single skillet for straightforward clean-up on a busy morning.

Get the Ground Turkey and Potato Hash Skillet recipe.

Dutch Oven Lasagna

With this recipe, you get all the pieces you’re keen on in regards to the hearty pasta dish however with fewer energy and fats than the standard model. There are all of the layers you anticipate, together with thick and wavy noodles, tangy tomato sauce, creamy ricotta and mozzarella cheeses, and meaty floor turkey. Whenever you make it in a Dutch oven, it comes out completely baked and prepared for slicing.

Get the Dutch Oven Lasagna recipe.

Cauliflower Stuffed Tomatoes

Tomatoes generally is a helpful and wholesome automobile for a whole meal. For this dish, we scoop out the insides of huge beefsteak tomatoes and stuff them with seasoned floor turkey blended with contemporary spinach and low-carb cauliflower rice, which yow will discover within the produce or frozen meals sections of many supermarkets. Parmesan cheese inside and  on prime provides a salty taste and melty texture.

Get the Cauliflower Stuffed Tomatoes recipe.

Chipotle Turkey Meatballs

You can provide cocktail meatballs additional taste and maintain the saturated fat to a minimal with this tasty variation. To make them, floor turkey is blended with breadcrumbs, chopped spinach, and herbs and spices. Whereas they bake, whip up the zesty dipping sauce with Greek yogurt, chili powder, cilantro and honey for a contact of sweetness.

Get the Chipotle Turkey Meatballs  recipe.

Sweet Potato Shepherd's Pie

Traditional consolation meals like this could match into your weight reduction plan with just a few substitutions to the usual elements. Our model has floor turkey and a creamy candy potato topping, so that you get a number of wholesome vitamins as you replenish on this hearty dinner. Make it in an Prompt Pot and the cooking is straightforward and the clean-up will probably be fast.

Get the Instant Pot Sweet Potato Shepherd’s Pie recipe.

Skinny Slow Cooker Chili Cheese Dip

Chili cheese dip might sound like a deal with you’ll must go on if you’re attempting to shed extra kilos, however our wholesome consuming specialists created this model so you’ll be able to be a part of within the enjoyable. It has a number of beans and fire-roasted inexperienced chili peppers for the style you’re keen on. Floor turkey, nonfat Greek yogurt and decreased fats cheddar cheese make this dip filling and creamy. Take pleasure in it with celery sticks or Air Fryer Tortilla Chips .

Get the Skinny Slow Cooker Chili Cheese Dip recipe.

Ground Turkey and Veggie Curry with Brown Rice

When you have to refuel with a nourishing meal you can placed on the desk in minutes, this recipe makes it simple. Floor turkey, onions and garlic, carrots and zucchini all are cooked along with juicy crushed tomatoes till tender. Curry powder, cumin, purple pepper flakes and different spices punch up the flavour.

Get the Ground Turkey and Veggie Curry recipe. 

One-Pot Curried Turkey

Take pleasure in a simple meal time with this easy, but full meal. It has floor turkey for protein, chickpeas for fiber, and carrots, peppers and zucchini for important vitamins. Coconut milk and spices comparable to ginger, cinnamon and curry powder take the flavour to the following stage.

 Get the One-Pot Curried Turkey recipe.

penne pasta bake with ground turkey and swiss chard

If you wish to feed a hungry crowd, pull this hearty meal out of the oven. They’ll rave in regards to the wealthy, full taste and so they’ll ask for seconds. Solely you must comprehend it’s made with wholesome elements like floor turkey, entire grain penne and mild-tasting, extra-nutritious Swiss chard.

Get the Healthy Baked Penne Pasta recipe.

Honey Sriracha Meatballs

Prepare for a brand-new occasion favourite with these flavorful bites. The bottom turkey meatballs are tender and simply the best dimension for snacking. Everybody will love dipping them within the tongue-tingling sriracha sauce you can also make in minutes with just some elements.

Get the Honey Sriracha Meatballs recipe.

Air Fryer Recipes for Weight Loss

With this recipe, you get the pleasures of consuming pizza and the tempting flavors of Mexican delicacies in a single meal. The crust is entire wheat tortillas and so they’re topped with seasoned floor turkey, cheese, spinach, avocado and loads of salsa. The air fryer ensures the crust is crisp whereas the cheese melts.

Get the Air Fryer Mexican Pizza recipe.

4-Ingredient Stuffed Buffalo Zucchini Boats

Giant zucchinis make sturdy vessels for stuffing with different tasty elements. We wish to fill them with a easy mix of turkey, mozzarella and chopped zucchini, all tossed with buffalo sauce. You possibly can put together this meal in minutes on a busy day and every boat gives you with two of your each day servings of non-starchy greens.

Get the Stuffed Buffalo Zucchini Boats recipe.

In search of simpler meals? Nutrisystem delivers breakfasts, lunches and dinners on to your door! (We’ve even bought tasty choices that includes turkey.) Get began with Nutrisystem immediately!





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