EP392: Building Muscle, and Busting Myths with Dr. Jim Stoppani

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Dr. Jim Stoppani is the main authority on train science, sports activities vitamin, and supplementation. On this episode, Drew and Dr. Jim dive into food plan, train, supplementation, and what really works to construct muscle. Additionally they talk about the viability of a number of new substances which might be turning into widespread for weight reduction and athletic efficiency, akin to Ozempic and Peptides, and rather more!

 

SPONSORS:

 

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SHOW LINKS:

 

@jimstopanni

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E mail Drew: info@fit2fat2fit.com

 

SHOW HIGHLIGHTS:

[00:00] Intro

[02:05] Dr. Jim’s Background

[08:20] Modifications In Health Science

[18:09] Staying Match As You Age

[24:40] Peptides

[26:40] Ozempic

[35:20] Vetting Info

[39:05] Dr. Jim’s Diet Philosophy

[45:10] Protein and Amino Acids

[53:45] Pre-Exercise and Dietary supplements

[58:30] Parenting By Instance

 





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