Youngster: Welcome to my Mommy’s podcast.
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Howdy, and welcome to the Wellness Mama Podcast. I’m Katie from wellnessmama.com. And this episode is all about harnessing the energies of nature to create a primal therapeutic platform. And I’m right here with Robby Besner, who’s somebody I met lately at a convention, and he’s the chief science officer, developer, and co-founder of an organization known as Therasage. They usually use loads of completely different energetic applied sciences, together with built-in infrared expertise and far more. And methods to actually help the physique’s pure therapeutic pathways and frequencies. And we discuss this lots immediately, in addition to the connection between toxicity and irritation and vitality, and learn how to make use of the therapeutic energies of nature to create a therapeutic platform for the physique, together with issues like infrared and sauna and purple mild and the way all of them work collectively, in addition to the significance of really getting out in nature as nicely. Robby is an absolute wealth of information on loads of completely different matters. So let’s leap in and be taught from Robby. Robby, welcome. Thanks a lot for being right here.
Robby: Thanks a lot for having me, Katie. It’s a pleasure. And I actually recognize the chance to share a few of my knowledge and analysis together with your neighborhood.
Katie: Properly, we acquired to talk at a few conferences, and I knew from simply talking with you somewhat bit that I actually wished to have you ever on the podcast to share a few of this knowledge as a result of you understand a lot about a lot. And I feel immediately I’m actually excited to actually go deep on a few matters that may particularly assist mothers and households. And I do know that is very near your coronary heart due to your expertise with your personal household and your daughter. Are you able to simply briefly share that have and what led you into this work that you simply do now?
Robby: Okay. This goes again 25 plus years in the past. My oldest little one, my daughter, contracted Lyme illness, and having a medical background in engineering, just a bit little bit of enterprise, I took a take a look at the way in which that my daughter was expressing herself. And principally Lyme, nicely, now it’s much more prevalent or individuals are far more conscious of it, however 25 or 30 years in the past, it was somewhat, a street much less traveled. And there have been lots much less Lyme-literate docs on the market. And Lyme mimics loads of completely different illnesses. So it’s difficult. Anyway, my daughter was expressing excessive ranges of toxicity, inflammations, in fact, signs. She had physique ache, and he or she was additionally experiencing cognitive challenges. And so from all that, I type of centered on toxicity. Did a deep dive within the analysis on toxicity after which type of seemed on the relationship between toxicity and irritation after which irritation and its relationships to signs. And they also’re straight correlated.
So Katie, if I may decrease your irritation, then I, or I can decrease toxicity after which I decrease irritation. If I decrease irritation, then sure signs which might be bothersome would begin to abate. And in order that appeared like a, like a very fascinating path to go down. And, as I used to be unpacking one of the best methods to detox, there are invasive methods like dialysis that, you understand, you stick a needle in, you clear your blood, blah, blah, blah. Then there are much less invasive methods, that are principally taking a complement. It could possibly be a pharmaceutical or perhaps a pure chelator that principally will pull toxins out. After which I found that there’s really wavelengths of daylight that, which is the infrared spectrum. And principally once they come into the physique, that is once more, a perform of nature, that vibration is named a bioresonance, however that vibration really breaks unfastened all of those bonds between the toxins and the place they’re saved within the physique. And that basically, actually excited me.
So once more, 25 years in the past, once I began to have a look at the gadgets that have been obtainable within the public that you may purchase largely infrared gadgets within the healthcare business was being utilized by sports activities drugs docs to get gamers to heal quicker, decrease their ache thresholds, all that type of stuff, you understand. So I organized a visit. I went to China. I visited 65 factories. I picked a pair to work with and began creating gadgets for private use, which we acquired such nice outcomes from. All of, you understand, now we’re dwelling in tele-med, and we’re dwelling in an setting the place there’s digital docs. However 25 years in the past, we had a physician in New York, and we lived down in Florida. We had one other physician in Florida. After which we had a ache physician and a psychiatrist. And, you understand, I imply, it simply went on and on with out, you understand, with out loads of making an attempt, my daughter had 4 or 5 practitioners that have been all surrounded round her. So we began making these gadgets. She began getting some fairly nice outcomes. Once more, it was only for private use, however the physician noticed that she was doing so nicely, they requested for us to start out making these gadgets for her, for them, you understand, for his or her practices. And that was form of the genesis of our firm and our expertise.
Katie: Yeah, and I feel you’re on the chopping fringe of what I hope goes to be form of the following wave of understanding of human physiology and extra of understanding the sunshine, the vitality, the infrared, and all of the stuff you discuss so nicely. And I like that you simply additionally current it from a perspective of doing these pure, non-invasive issues that assist the physique detox and heal naturally. As a result of on the finish of the day, all we’re doing is supporting what the physique already is aware of learn how to do and perhaps is having hassle doing due to one thing that’s happening. You additionally talked about daylight and people particularly therapeutic frequencies. So earlier than we go deeper, I might love so that you can clarify that after we’re speaking about form of harnessing the energies of nature and people therapeutic frequencies, what are we speaking about particularly? As a result of I feel that is such an interesting matter.
Robby: Properly, it’s really daylight. And what we overlook in our trendy world, Katie, is that, you understand, like we dwell in managed environments. Like I’m in Florida, so it’s an air-conditioned residence to an air-conditioned automobile to the shop or to the workplace. And when you’re dwelling up north and it’s wintertime, you’re going from a heated automobile, heated storage to your heated workplace. And so, we’re in managed environments. If we date again the way in which nature type of supposed us to be or the way it was arrange for our ancestors 8,000 years in the past, we have been dwelling on the land. We have been waking as much as daylight. We have been dwelling in caves and tents. And so, we really had a way more connection to Earth and to nature than we’ve immediately. And I feel the absence of our connection to nature, one thing so simple as daylight, getting direct rays on the proper time of day could make all of the distinction in our physiology and principally what I name our well being span. So we’re all involved about our lifespan. However how about dwelling wholesome and vibrant from the primary breath to your final breath? That’s a well being span. And if I can do something to our viewers immediately to extend our well being span, our vitality and the younger households in addition to the older adults which might be listening in, I imply, then I feel we’re actually hanging a chord that may resonate together with your neighborhood.
Katie: Yeah, I positively agree. And I feel again to studying concerning the tenting examine and the way even simply lower than every week spent in nature with out synthetic mild and getting these, such as you stated, the temperature variations, the pure mild variations had a very profound influence on the physique. That’s how quickly the physique desires to and is aware of learn how to transfer again to that healed state. It’s similar to you discuss, we’ve so many issues in our trendy setting that get in the way in which of what the physique already is aware of learn how to do and the way we’re type of virtually to some extent, you hear it talked about, of being in like a nature deficit dysfunction sort state of affairs the place we’re disconnected from our pure biology. And it’s not less than contributing to loads of the problems we’re seeing in trendy society.
And also you talked about that this stuff are present in daylight. And naturally, I do know it’s no secret that lots of people have hassle getting sufficient time exterior within the trendy world. And that loads of the stuff you created assist to bridge that hole, particularly for individuals who aren’t in a position to be in nature. Like what an idyllic world if we may all simply spend nearly all of our time exterior. However that isn’t how the trendy world tends to work. What are a number of the, I do know there’s many issues present in daylight, for example, numerous completely different pure frequencies, together with purple mild and infrared and all of these issues. However what would you say are those we’re lacking essentially the most within the trendy world with our trendy life-style?
Robby: Properly, by way of daylight, it’s solar publicity. However what individuals don’t notice is that there’s a relationship of the solar to the earth. That directional relationship is named the azimuth. And so throughout winter, there’s somewhat rotation of the earth axis in order that we’re somewhat bit additional away from solar. That’s the definition of winter and why we really feel that by way of our temperatures. And so, you understand, to your level, one thing that I feel individuals are very conscious of in mainstream, just like the households and so forth, can be just like the deprivation of daylight, which is gloomy. We’ve skilled that and the sensation you get throughout winter, that anxiousness and unsettledness. Typically it causes melancholy.
And I used to inform a narrative rapidly about for some time I lived within the Midwest, and it was very chilly throughout the winters. And my spouse’s household is from Florida. And so, throughout in all probability round January, it begins to get chilly in Chicago, like perhaps as early as November, proper round Thanksgiving. And so, it will take me and my physique until about January the place I began to really feel that solar deprivation since you’re simply not going out. It’s sub-thermal temperatures. And folks now are experiencing winter, particularly when you’re within the northern states, they’re feeling that. So that you exit, however you’re carrying 4 layers of garments, your pores and skin, which is a photoreceptor, isn’t getting sufficient daylight to supply vitamin D and to do loads of the issues that we usually want to ensure that our our bodies to be wholesome, you understand? So once I began to really feel that anxiousness, I’d inform my spouse and stated, OK, let’s get the younger children in, you understand, on a airplane. Let’s go all the way down to Florida. We’ll go to your households and our households. After which we’ll get somewhat little bit of you understand, form of like rejuvenation from that solar deprivation. Proper. So it will take me three months earlier than I felt that anxiousness. After I acquired off the airplane, acquired into the lodge, placed on my bathing swimsuit, jumped within the elevator, went down. It took me about 30 seconds for my toes to hit the sand and that feeling was fully gone.
So to your level, our our bodies are so attuned to nature. However in our trendy world we’re simply diverted, like we’re driving electrical automobiles. We’re surrounded with electromagnetic fields, all these exogenous energies that we will’t see, style, scent. So we will’t actually react to it the way in which we’d prefer to. But all of them have their silent stressors on us that, you understand, you add up sufficient of these stressors ultimately we get symptomatic or we get much less wholesome, much less very important, much less vibrant, proper?
And so what I’ve executed with our physique of labor is I principally harnessed loads of these pure energies and I put it into the gadgets that we make so as to deliver them into your private home and in a shorter period of time than you’ll even in pure mild as a result of it’s somewhat bit extra concentrated in like an infrared sauna or a number of the therapeutic gadgets that we make, you understand? You’re bringing these frequencies on to your physique and so that you’re getting somewhat bit increased focus. You don’t need to be round these frequencies so long as you’ll in nature. Properly, let’s say the infrared sauna, for example, a 30-minute session in that infrared sauna offers you adequate of that wholesome solar vitality, therapeutic energies, that will be equal to being within the solar on the proper time of day for perhaps 4 or 5 hours. And so, the gadgets really serve the mentality and the approach to life, just like the fast-paced lives we dwell proper now. And so, I suppose one of many issues I’d like to supply individuals listening in is that the issues that we make, however not simply our stuff, simply on the whole, the class is necessary to have in your lives. This isn’t very costly expertise, however the advantages that the physique has in augmenting and form of turning on loads of the physique sources that we’ve that we want to have the ability to entry every day these guys actually get activated by mild vitality. And that’s been principally my focus for the final 30 years.
Katie: Yeah, and I like this matter. I do know one factor I say each time I get the possibility here’s a reminder that our our bodies are at all times on our facet and so they’re at all times wanting to maneuver towards a state of pure well being and therapeutic. And I discovered that lesson the exhausting approach in my very own lifetime of for some time, having the story in my head that I had Hashimoto’s and that my physique was attacking itself. And I needed to be taught to reframe that assertion as a result of I noticed and several other different visitors have spoken to this, the physique’s at all times on our facet. If it wished to hurt us, we might be lifeless immediately. It’s at all times on our facet and making an attempt to heal. And the stuff you’re speaking about are so supportive of that pure course of that it desires to do, however usually simply wants that little bit of additional assist to get again to the trendy world.
And as you talked concerning the mild publicity facet, I consider essentially the most drastic instance I’ve skilled of that personally was spending solely every week in Finland throughout the winter the place there was about an hour a day of sunshine and it wasn’t even vivid mild. And the way, inside solely every week, I began to really feel type of, I used to be like, wow, is that this what melancholy seems like? I really feel somewhat anxious. And type of similar to not practically as motivated as I might usually really feel, not energetic. And it made me actually notice, and the distinction being in the summertime right here in Florida, I really feel virtually this ecstatic pleasure once I spend time within the solar. And it’s as a result of that’s what our our bodies reply to. Our our bodies know that so innately.
I additionally suppose it’s necessary to distill the concept it’s solely about vitamin D as a result of I feel usually we hear that from specialists that the solar’s actually only for vitamin D. And when you can simply take vitamin D, we don’t really want all the things else from the solar. And in reality, it’s dangerous. However I do know you clarify it. It’s a lot deeper than that. And that these frequencies that you simply’re speaking about have an effect on the physique on a mitochondrial stage, on such a deeper stage than simply whether or not or not your vitamin D ranges are measuring in vary. So are you able to communicate to all of the completely different ways in which these frequencies influence the physique? I do know that could possibly be a whole dissertation in itself.
Robby: Yeah, in all probability, however I’ll attempt to compress it for time restraints immediately. Properly, to start out with, I don’t need to diminish the vitamin D piece as a result of that’s type of necessary. However the issue is, is that in our research, there’s been some random research on this too, the place they examined 3 million Individuals with daylight entry, and greater than 80% of them have been vitamin D poor. So daylight is a vital factor. However I feel a part of what’s occurred is that not many Individuals nowadays, about 50% of Individuals can take oral vitamin D dietary supplements and truly get the supplementation that they want, the absorption that they want. So getting that naturally from daylight and having that pores and skin publicity, as a result of your pores and skin is sort of a photoreceptor, is admittedly necessary.
However specializing in daylight on the whole, the 2 areas which might be in all probability crucial are the UV spectrum and the infrared spectrum. So I centered on infrared as a result of it’s the repairing and the remediating and the thought of to be one of many healthiest spectrums of daylight. And it’s damaged down into three completely different wavelengths, the close to, mid, and the far. If individuals have been researching on Google or no matter, the major search engines, there’d be a giant dialogue between the powers of therapeutic from the close to frequencies versus the far. Many of the science on infrared is about 100 years, and it’s largely specializing in the far frequencies, the bigger wavelengths that may penetrate shut to a few inches into the physique. The close to frequencies are pores and skin floor.
So what do they do for us? The close to frequencies and the red-light frequencies, they’ll help mitochondria vitality. In order that’s your cell vitality. They are going to produce a transient fuel that’s known as nitric oxide. As we become old, after concerning the age, mid-20s to late-20s, our physique begins making much less of this nitric oxide fuel. Nitric oxide triggers your blood to seize extra oxygen. So one of many the reason why we age is from oxidative stress. Our physique’s capacity, our blood’s capacity to carry on to oxygen begins to decrease. So when you get extra daylight you then produce extra of this nitric oxide so your blood will get to carry on to extra oxygen. So it really slows down the growing older course of.
Being in Florida such as you, you get the identical warnings I do. Don’t exit within the solar. It’s going to tear up your pores and skin. You’re going to get pores and skin most cancers, all that type of stuff. Many of the actual science really exhibits simply the alternative. And so it’s tremendous necessary, particularly when you’re fair-skinned. And customarily, that is the way it goes. It’s like when you’re, it’s round half-hour. If you’re fair-skinned, then 20 to half-hour of direct daylight. And for example, proper now in Florida, between the hours of 11 and 1 o’clock is when the UV spectrums are largely current. After which from 1 o’clock till nightfall is when the infrared spectrum is generally current. So UV will provide you with a suntan. It can produce vitamin D3 naturally. And you will get overexposed to UV mild. However in nature, there’s this steadiness. And when you get an excessive amount of UV and also you keep within the solar lengthy sufficient to get the therapeutic properties of infrared, you then’ve acquired your steadiness and also you’re again to homeostasis or a very good standing. We get an excessive amount of UV.
We don’t get within the solar lengthy sufficient to get the IR. So we’re not getting all the things we have to steadiness that out. In order that’s why I centered on the infrared facet, as a result of it’s acquired so many pure therapeutic parts to it that it’s unbelievable. They usually measure, Katie, these completely different frequencies principally in nanometers. And it’s virtually like a radio station. 105 could possibly be nation rock and 107 could possibly be R&B. And so every of those wavelengths in my research really do various things for us. And so what we’ve executed right here at our firm is curated very specific frequencies that do very significantly nice issues for the physique by way of therapeutic. After which we implement them and combine them within the gadgets we make.
Katie: That’s so fascinating. And I’ve seen, not less than anecdotally, that once I’m getting extra publicity to the near-infrared or far infrared within the frequencies that you simply’re speaking about, I do are inclined to have the next solar tolerance. Prefer it turns into far more tough to even by accident get a sunburn, for example. And so it is sensible whenever you discuss this stuff in a holistic sense. And I’m glad you talked about your sauna, as a result of for one, it’s a way more inexpensive entry level for most individuals I really feel like not all of us can match a barrel sauna in our home or our yard, and so they’re actually expensive. And I like that as a result of this got here from a spot of serving your personal household, you actually labored exhausting to guarantee that these merchandise have been accessible to most households since you wished all people to have the ability to entry it. I’ve stated for years that if sauna have been a tablet, everybody would take it as a result of the research are completely phenomenal. And I do know there’s the mechanism of warmth itself and the way you talked earlier concerning the temperature regulation and the way we’ve form of misplaced our publicity to completely different temperatures. After which as you additionally simply defined, that further facet of those specific frequencies that assist put the physique in a therapeutic state. And I’ve additionally questioned if a part of the good thing about sauna is simply that it permits that extra of a shift into parasympathetic. So it’s making use of the physique’s pure therapeutic frequencies. Are you able to discuss somewhat bit extra in depth about, I do know you’ve gotten many alternative merchandise and I’ve gotten to attempt loads of them at this level. However for which of them are associated to the infrared, which of them are associated to the purple mild? I do know you’ve gotten a number of completely different choices there.
Robby: However I do, earlier than I am going there, I actually need to discuss concerning the observe you simply struck, as a result of it’s so necessary. Like one other physique perform, the warmth can elevate your core temperature up. And so the frontline protection towards illness or an invader like a virus or a micro organism is principally a fever. And whenever you get contained in the infrared sauna, it really raises your core temperature up. So that you create that false fever. And there’s a pure die-off of those organisms whenever you get your inner core temperature as much as round 100, 100 and a half, 101. After which there’s this pure die-off.
And so when you’re about to get a chilly or simply to keep up vitality and hold your immune system robust, doing sauna usually does two issues. It raises your core, exhibits the distinction, after which your physique can regulate again down. And it additionally pulls out loads of the environmental toxins. It mobilizes and pulls out the toxins by sweat and the varied completely different detox pathways to get these poisons out. And it’s actually necessary that the younger households know that that is obtainable and inexpensive. As a result of in our present poisonous setting, I don’t know of any system apart from the chilly plunge, which is one other system we simply made for distinction remedy, that may provoke so many superb physiological occasions to maintain our our bodies robust and wholesome.
And to your level earlier immediately, utilizing your physique’s sources and what’s been given to us naturally to do all of the heavy lifting to keep up our vitality is such a key issue. So I like that you simply’re relating these factors. We’ve principally taken two approaches to harnessing infrared. One is thru a full-body expertise. That’s bathing within the sauna. And the opposite is the on-body expertise, like utilizing what we name therapeutic pads. And there you’re bringing the identical type of expertise proper to a selected space, an organ, a muscle, a joint that wants that love or that therapeutic. We name it TheraLove. Every little thing right here is Thera one thing, Therasage, you understand.
So, yeah, so we’ve these two supply techniques. We harness completely different curated frequencies. The TheraPro is one system, a second-generation system we simply got here out with final yr. And it has 5 completely different or six completely different modalities in a single pad. So it’s actually cool as a result of you possibly can carry, you understand, it folds up and rolls up. You may put it in your in a single day bag. We really feel it’s tremendous inexpensive. In truth, a few of our rivals in the identical space, they’re feeling somewhat outed as a result of we’re about lower than half the value of the rivals. So a part of our personal journey, having with my daughter, typically our medical payments between drugs and touring could possibly be within the tens of 1000’s a month. One among our mantras right here at Therasage is to maintain our costs inexpensive so that each household within the U.S. and folks which might be listening immediately can get them, use them inside their household and their life-style to truly help their primal therapeutic and their physique, their physique’s pure talents to keep up vitality.
Katie: I like that. And I like that you simply introduced up the warmth facet as nicely, as a result of one factor I’ve talked about somewhat bit, however not tremendous in depth on right here is that as sauna and chilly and distinction have turn into extra common, I feel it’s necessary to make the excellence you simply talked about that we even have doubtlessly three separate modalities occurring right here. And issues just like the Finnish examine seemed on the warmth facet in depth. And what they discovered was fairly phenomenal {that a} actually important discount in all-cause mortality from individuals who use that warmth mechanism pulled that lever usually. Then you definitely talked about the chilly plunge and the way that has the potential to additionally set off sure useful responses within the physique. However then once they’re used collectively, it’s virtually its personal class of wholesome response that contrasts remedy. And so I do know in my very own life, I attempt to consider these as separate classes to learn from in numerous methods. So typically I’ll simply do the warmth. Typically I’ll simply do the chilly. And typically I’ll alternate. They usually form of give completely different physiological advantages after we use all of them collectively or individually. So I simply at all times encourage that so that individuals don’t fall right into a routine of solely utilizing one or the opposite or solely ever utilizing them collectively as a result of they really do various things within the physique.
And I like your merchandise as nicely, the way in which you simply defined them. And I do know you even have a ton extra sources obtainable for individuals to study this. And like I stated to start with, I feel that is an rising class of well being that I’m extraordinarily excited to see extra details about and for everybody to continue learning on. And naturally, there’s these quotes from most of the nice thinkers all through historical past about the way forward for drugs being in mild frequency and vibration, which is strictly what you guys are wanting into. The place can individuals continue learning extra about these completely different modalities that we simply talked about?
Robby: Properly, definitely we spend loads of time on our web site explaining all the things and providing white papers, issues that we’ve executed in our personal analysis and providing different our bodies of analysis so individuals can be taught. We’ve additionally on our web site, theracise.com, you may make an appointment with a well being coach. And there you possibly can simply put down a few questions that you simply need to cowl in a 15- to a 20-minute name. And it’s a free service. So individuals can simply log in and make an appointment after which they’ll get a few of their well being questions answered. We’re form of naturopathic in our strategy. We’re built-in practical practitioners. And so it’s not nearly our gadgets. We take a look at the entire physique. We take a look at your complete therapeutic setting and the connection between the exterior setting, the macro and microbiomes, in order that we begin to think about bringing extra of nature into our properties and creating that protected place, that wholesome residence the place we all know that it is perhaps freed from EMF. And whenever you’re sleeping at evening, freed from noise and light-weight which may have an effect on your pineal gland and the right circadian rhythm or your bio-clock in order that individuals are really synchronized with nature as a lot as we may be within the trendy world.
And, so yeah, we’re continuously, we’re not like a complacent type of firm, Katie. We’re at all times on the sting of making an attempt to find and lift the bar. We develop our personal gadgets. I’m the co-founder and the science officer. And so, I lead a staff of engineers and researchers which might be continuously seeking to elevate the bar. We don’t, it’s not like Common Motors. We make use of expertise that we really feel will profit individuals. On many ranges, in some instances, we’re somewhat bit forward of the remainder of the researchers as a result of they and rivals as a result of they promote merchandise that they only relabel or rebox. And we’re really the unique thinkers or the creators. And so we will type of, to your level somewhat earlier, we will stack, excuse me, we will stack numerous completely different biohacks collectively to create synergistic results whenever you’re in, or utilizing our gadgets.
So the TheraPro that I discussed earlier, it has six completely different modalities in a single system. So we’ve full spectrum infrared, purple mild, gemstone expertise that provides all these nice, stunning earth energies for the physique. We’ve PEMF, so we’re really pulsing curated fields, in addition to we’ve an onboard TENS unit so we will recharge the cells and provides them the vitality they want to ensure that them to perform correctly. And so we’re actually taking a look at many alternative features. We do have a central theme, which is harnessing full spectrum infrared, however we’ve created over time completely different stacks or completely different hacks you could stack to create that synergy impact. So whenever you’re in a sauna, you possibly can usher in guided meditation or aromatherapy or ozone into that very same setting, which activate many alternative bodily features to assist, once more, deliver individuals again to their pure state of therapeutic.
Katie: And I do know you, such as you stated, you’ve gotten loads of info in your web site. I’ll ensure these are linked within the present notes in addition to, in fact, all of the merchandise that we talked about. However Robby, it’s at all times so enjoyable to speak to you and be taught from you. And like I stated, that is an space I’m paying loads of consideration to as a result of I feel we want all this innovation that you simply’re doing and simply extra info and analysis about this as a result of I feel the potential to assist people, particularly in a contemporary setting, is totally super. Thanks a lot to your time and for all that you simply shared immediately.
Robby: A pleasure being right here and thanks for having me.
Katie: And thanks for listening. And I hope that you’ll be a part of me once more on the following episode of the Wellness Mama Podcast.
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