In regards to the Occasion
Be a part of us on August third, from 16:00 to 18:00, for a particular session with Tobi Warzinek. Collectively, we’ll discover fact, openness, and letting go to find a deeper sense of stability, freedom, and happiness on this ever-changing world. Be at liberty to convey your questions. Let’s get pleasure from our time collectively as we delve into mindfulness and meditation practices, all within the pursuit of lasting peace and happiness.
Retreat Schedule
The occasion is held at St. Maria Church in Katzwang (Nürnberg) and unfolds over a single day, divided into two classes from 10:00 to round 17:00, together with a lunchbreak to refresh and mirror.
Workshop Overview
This mini-retreat affords two distinct classes, every lasting two hours, designed to provide individuals a hands-on strategy to religious follow.
The morning session is devoted to grounding in elementary religious rules. We discover the core ideas of presence and intentionality, specializing in learn how to align our actions with our deepest aspirations. Tobi Warzinek will lead you thru workouts that encourage mindfulness and emphasize the significance of embracing the current second. This session goals that will help you domesticate a way of readability and function, permitting you to deal with what really issues.
The afternoon session is centered on extra superior religious follow, specializing in the transformative technique of launch. Tobi will information you thru methods that enable you overcome widespread obstacles and obtain a deeper sense of letting go. This session may also delve into addressing misconceptions about religious development and can equip you with instruments to deal with life’s complexities with a way of simplicity and charm.
Each classes are designed to supply sensible experiences, with ample alternative for individuals to interact and ask questions. The aim is to give you a complete understanding of religious rules that may be utilized in on a regular basis life. By the top of the day, you’ll have a clearer perspective and a set of sensible methods to proceed your religious journey.
In regards to the Trainer
Tobi Warzinek’s journey into mindfulness started in 2002 on the Rabten Choeling Tibetan Buddhist monastery, deepening his understanding of meditation and Buddhist teachings over seven years. Transitioning to the Thai (Theravada) custom in 2011, he centered on sensible thoughts coaching. Tobi’s educating philosophy is easy—addressing on a regular basis psychological challenges reminiscent of distraction and stress with clear, sensible options. He advocates for a more in-depth examination of our ideas and emotions to foster a extra balanced and fulfilling life. By way of his years of educating, Tobi has centered on demystifying meditation, making it accessible and pertinent to day by day life, and guiding others in direction of discovering peace and readability amidst life’s chaos.
