In regards to the Occasion
Be part of us in Vilnius from July 9-12, 2024, for a three-day retreat centered on deepening your follow of psychological stillness. This intensive occasion, led by Tobi Warzinek, explores the core rules of Samatha, or psychological quietude, and the pure state of beingness.
You’ll uncover why inside stillness is essential to a secure and dependable happiness. We’ll information you thru strategies for reaching it and talk about the stability between object-based and object-free meditation. This retreat is designed that will help you join along with your inside peace and discover readability within the nature of thoughts.
For those who’re in search of an immersive and transformative religious expertise, this retreat is for you.
Retreat Schedule
The retreat is held on the Vilnius, Lithuania and unfolds over three days. Every day is split into two periods from 10:00 to round 17:00. In between the periods there’ll be a lunchbreak to refresh and replicate.
Tuesday, 9 July, 2024
10-11 July, 2024
Friday, 12 July, 2024
Retreat Overview
This three-day retreat is a sequence of periods centered on intensive follow and deep introspection. Every session encourages contributors to interact in open dialogue and inquiry, providing alternatives to handle private challenges and discover readability on the religious path. By way of this course of, you possibly can ask questions and obtain steerage to assist resolve points and acquire a deeper understanding of your religious journey.
Not like conventional retreats with strict agendas, these periods are designed to be fluid and responsive, permitting for a mixture of guided instruction and particular person reflection. The emphasis is on sensible coaching in psychological stillness and meditation, with an emphasis on each object-based and object-free strategies. Your enter and questions will form the circulation of the periods, creating an environment of collective development and mutual help.
Tobi Warzinek will lead the retreat, offering direct instruction and customized suggestions that will help you profit from your follow. The construction of the retreat permits for flexibility, guaranteeing that you may concentrate on the areas that matter most to you and combine the teachings into your day by day life with better ease.
Be part of us for a retreat that mixes immersive coaching with a supportive neighborhood, the place the trade of concepts and private experiences creates a wealthy studying surroundings. This can be a distinctive alternative to advance your religious follow and construct lasting connections with others on an identical path.
In regards to the Instructor
Tobi Warzinek’s journey into mindfulness started in 2002 on the Rabten Choeling Tibetan Buddhist monastery, deepening his understanding of meditation and Buddhist teachings over seven years. Transitioning to the Thai (Theravada) custom in 2011, he centered on sensible thoughts coaching. Tobi’s educating philosophy is easy—addressing on a regular basis psychological challenges comparable to distraction and stress with clear, sensible options. He advocates for a better examination of our ideas and emotions to foster a extra balanced and fulfilling life. By way of his years of educating, Tobi has centered on demystifying meditation, making it accessible and pertinent to day by day life, and guiding others in the direction of discovering peace and readability amidst life’s chaos.
