Jamie Hinckley is Licensed Somatic Coach who helps folks enhance their well-being by specializing in the connection between the physique and the thoughts. On this episode, Drew and Jamie dive deep into the story of her husband taking his personal life, how somatics have helped her heal, and the way Jamie’s expertise has pushed her to assist others who’re fighting mental-health points and traumatic loss.
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SHOW LINKS:
@thesomaticreset
Conscious Fitness Retreat 2024
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E-mail Drew: info@fit2fat2fit.com
SHOW HIGHLIGHTS:
[00:00] Intro
[06:13] Rising Up Mormon
[12:58] Jamie’s Health Background
[20:40] Parenting By Adversity
[24:20] Therapeutic From A Suicide Loss
[30:10] First Breathwork Expertise
[32:15] Somatics and the Physique
[45:10] Overcoming Disgrace
[47:50] Hope For The Future
