Summer season in a bowl! This Cucumber Salad {Keto} is mild, refreshing and so EASY to make. It is excellent for meal prep, picnics, cookouts and potlucks. {keto, paleo, whole30, dairy free, gluten free}
I do know you guys are going to have a ton of outside occasions to go to because the climate will get hotter so I’ve the right summer time salad for you. This Cucumber Salad is very easy you will not consider it.
It is mild, refreshing, and filled with punch from the vinegar.
I’ve been dabbling with the keto weight loss program lately as a result of I preserve listening to a lot about it. You may hear extra about that within the weeks forward. I additionally prefer to label all my recipes so it helps me to know all the favored diets.
AND everyone knows that low carb is the craze lately so it could actually’t harm to chop a few of these out!
This Cucumber Salad is shortly made by thinly slicing the cucumbers. I used a mandoline to get equal-sized skinny slices. They style higher that approach! I combined up the dressing with rice vinegar, avocado oil, swerve sweetener, and salt.
You’ll be able to substitute granulated sugar in case you are not doing Keto. Swerve is a low carb, zero-calorie sweetener and could be discovered at Amazon and a few retailers.
I’ve been meal prepping this salad and it tastes even higher the subsequent day. The tangy dressing actually soaks into the cucumbers. It should final properly within the fridge for about 3 days.
Cucumber Salad is a superb match for Grilled Lemon Thyme Chicken or Tender London Broil. In the event you want extra salads to take to that weekend cookout, do this Greek Pasta Salad or this Watermelon Feta and Cucumber Salad.
Keto Cucumber Salad
Summer season in a bowl! This Cucumber Salad {Keto} is mild, refreshing and so EASY to make. It is excellent for meal prep, picnics, cookouts and potlucks. {keto, paleo, whole30, dairy free, gluten free}
Servings: 4
Energy: 79kcal
Elements
- 2 cups English cucumbers, thinly sliced
- ¼ cup black olives, halved
- ½ pink onion, sliced skinny
dressing
- 3 tablespoon avocado oil
- 2 tablespoon rice vinegar
- 1 teaspoon swerve sweetener
- salt to style
- 1 tablespoon contemporary dill, chopped
Directions
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Whisk all dressing components in a small bowl.
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Add cucumber, olives and onions to a bowl. Toss with dressing and serve.
Vitamin
Energy: 79kcal | Carbohydrates: 3g | Fats: 7g | Sodium: 88mg | Potassium: 64mg | Vitamin A: 60IU | Vitamin C: 1.7mg | Calcium: 11mg | Iron: 0.1mg
