This beautiful pink lemon raspberry smoothie is bound to get up your style buds! Contemporary lemon juice and zest add a punch of taste that pairs nicely with the raspberry. Frozen cauliflower rice sneaks in some additional fiber and makes this smoothie so creamy.
Lemon Raspberry Smoothie
As a busy mother who works full-time, I’m all about simple breakfast choices. My two go-to wholesome breakfasts of late are baked oatmeal and smoothies. To maintain it attention-grabbing, I’m all the time testing out new smoothie taste mixtures and just lately occurred on this lemon raspberry combo that was so good I needed to share! I prefer to pair my morning smoothie with a cup of espresso and one in all these muffins smeared with a little bit of peanut butter.
Components You’ll Want
- Frozen Raspberries: the characteristic of this smoothie! I like utilizing frozen raspberries to make a thicker smoothie.
- Frozen Cauliflower Rice: an effective way so as to add a serving of greens with breakfast and also you gained’t style it on this smoothie! Additionally, not like greens like spinach – it gained’t spoil the gorgeous coloration of this smoothie. You can additionally use common frozen cauliflower, however the cauliflower rice could also be simpler to mix if you happen to don’t have a excessive powered blender.
- Banana: provides a little bit of sweetness and creaminess to this smoothie. You should utilize frozen banana to make a thicker smoothie.
- Soy Milk: you need to use any milk that you simply favor. I like soy finest as a result of it has extra protein than different plant-based milks.
- Lemon: provides a punch of taste that pairs completely with the raspberries!
Non-obligatory Additions to this Smoothie
Listed below are another issues you possibly can add to this smoothie:
- Protein powder to bump up the protein
- Hemp hearts or chia seeds – add some protein in addition to coronary heart wholesome fat
- Almond butter to make it extra filling
- Vegan yogurt (plain or vanilla) for additional creaminess
Extra Smoothie Recipes You’ll Love
Instructed Tools
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Description
This beautiful pink lemon raspberry smoothie is bound to get up your style buds! Contemporary lemon juice and zest add a punch of taste that pairs nicely with the raspberry. Frozen cauliflower rice sneaks in some additional fiber and makes this smoothie so creamy.
Components
- 1 cup frozen raspberries
- 1 banana
- 1/2 cup frozen cauliflower rice
- 1 cup plain, unsweetened soy milk
- Juice from 1/2 lemon
- Zest from 1/2 lemon
Directions
- Add all of the elements to a blender and puree till clean. Serve instantly in a tall glass.
Vitamin
- Serving Measurement: 1 smoothie
- Energy: 200 kcals
- Sugar: 14.4 g
- Sodium: 177 mg
- Fats: 5 g
- Saturated Fats: 0.5 g
- Unsaturated Fats: 4.5 g
- Trans Fats: 0 g
- Carbohydrates: 36.5 g
- Fiber: 10.4 g
- Protein: 10 g
- Ldl cholesterol: 0 mg
