Instant Pot Teriyaki Chicken {Quick and Easy} – WellPlated.com

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Candy, sticky, and easy Immediate Pot Teriyaki Hen must be subsequent in your checklist of simple and wholesome dinner recipes to strive!

A plate of healthy Instant Pot Teriyaki Chicken with broccoli and peppers

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This wholesome teriyaki rooster recipe is a healthful twist (like this Healthy Fried Rice recipe) on the ultra-appealing teriyaki rooster stir fry that was my earliest gateway into Asian meals.

I used to be launched to Japanese teriyaki rooster by way of our hometown’s favourite (solely?) Japanese takeout joint.

It was within the nook of a nondescript strip mall merely adorned with pictures of menu gadgets on the wall and soy sauce bottles on the tables.

Nonetheless, what the restaurant lacked in ambiance, it made up for in meals.

Simply fascinated by their traditional teriyaki rooster recipe (and their Crispy Tofu) nonetheless makes my mouth water.

Immediately’s recipe is a lightened-up variation of that traditional (like this Healthy Chicken Stir Fry).

  • Made with pure components, and straightforward to adapt for both teriyaki rooster breasts or teriyaki rooster thighs, it’s a fast, simple, and wholesome home made takeout recipe the entire household can take pleasure in.
A plate of healthy Instant Pot Teriyaki Chicken with rice easy

5 Star Evaluation

“Simply made this final evening and the household beloved it! It actually tasted similar to the restaurant model and it was tremendous simple to make!”

— Christina —

What I really like most about this wholesome teriyaki rooster recipe for the Immediate Pot is its easy checklist of components and fast cooking time.

  • In contrast to most teriyaki rooster recipes which can be laden with corn syrup, sodium, and different thriller components meant to be consumed sparsely, this home made teriyaki sauce from scratch (just like the one on this Teriyaki Chicken Stir Fry) requires simply 7 easy components.
  • All the things is ready proper in your strain cooker which makes this a one-pot takeout teriyaki rooster (like this Teriyaki Chicken Casserole) that’s quick to organize and clear up.

Serve it with rice, noodles, or a aspect of greens, and you’ve got your self a knockout dinner that beats the pants off of takeout each single time!

Instant Pot Teriyaki Chicken with homemade sauce being stirred in a pressure cooker

Tips on how to Make Immediate Pot Teriyaki Hen

You gained’t discover any Immediate Pot teriyaki rooster with bottled sauce right here!

The bottom recipe for this Immediate Pot teriyaki rooster is very just like my Crock Pot Teriyaki Chicken. Like the unique recipe, this one is made of easy, home made components.


The Substances

Substitution Tip

You may make this strain cooker teriyaki rooster recipe with rooster thighs or frozen rooster too.

Immediate Pot Teriyaki Hen Thighs

  • For utilizing thighs on this recipe, prepare dinner for six minutes, venting instantly to launch any remaining strain. (That is based mostly on 3-ounce boneless rooster thighs. Prepare dinner time might should be adjusted for bigger or smaller thighs.)

Immediate Pot Teriyaki Hen Frozen

  • My basic tips for utilizing frozen rooster within the Immediate Pot could be discovered on this easy information for cooking Instant Pot Chicken.
  • Soy Sauce. A basic ingredient in numerous Asian recipes, I like to make use of, and advocate choosing, low-sodium soy sauce for this teriyaki rooster recipe.

Dietary Be aware

If you need to organize gluten free teriyaki rooster within the Immediate Pot, go for tamari somewhat than conventional soy sauce.

  • Honey. A pure sweetener that replaces a portion of the brown sugar (most restaurant sauces are LOADED with sugar or corn syrup).
  • Brown Sugar. We do nonetheless want a little for the quintessential teriyaki rooster taste, however it’s FAR lower than what you’d discover in a bottled teriyaki sauce or at a restaurant.
  • Rice Vinegar. A staple in any stir-fry sauce. This supplies the acid that balances the teriyaki sauce’s sweetness.

Ingredient Be aware

When you’re new to Asian-style cooking, chances are you’ll not preserve rice vinegar stocked in your pantry. Resist the temptation to omit it or swap it for a special vinegar. Rice vinegar has a really distinctive taste that contributes a lot genuine taste to the recipe. PLUS it’s very inexpensive and located in most grocery shops.

  • Recent Garlic. For somewhat zip!
  • Recent Ginger. Brings the teriyaki sauce to life. I personally LOVE ginger (I submit this Soy Ginger Salmon as proof) so I used to be beneficiant with it within the recipe. If you need a extra gentle ginger taste, be at liberty to regulate the quantity to fit your tastes.

Substitution Tip

If you need to swap recent ginger for floor ginger, the frequent swap is to make use of about 1/4 teaspoon of floor ginger for each 1 teaspoon of recent ginger. It’s possible you’ll want kind of relying on the freshness and efficiency of your floor ginger.

  • Cornstarch. To thicken the teriyaki rooster marinade right into a thick, shiny sauce that coats each forkful.
A plate of brown rice, Instant Pot Teriyaki Chicken breast with vegetables

The Instructions

  1. Place the rooster within the Immediate Pot. You should use rooster breasts, go for Immediate Pot teriyaki rooster thighs, and even use frozen rooster.
  2. Stir the sauce components collectively. Simple peasy.
  3. Pour over the rooster, seal, and prepare dinner! The period of time will differ based mostly on for those who used breasts or thighs, in addition to in case your rooster is recent or frozen.
  4. Take away the cooked rooster to a plate and shred it with two forks. At this level, it will likely be fall-apart tender.
  5. Change the Immediate Pot to sauté, then add the cornstarch slurry. Let it bubble and thicken into a wonderful, hopelessly addictive teriyaki sauce.
  6. Stir the rooster again into the sauce, and serve!

Storage Suggestions

  • To Retailer. Hold leftovers in an hermetic container within the fridge for 4 days.
  • To Reheat. Rewarm gently within the microwave or on the stovetop, with a splash of water or rooster broth, if wanted, to skinny the sauce to the specified consistency.
  • To Freeze. Immediate Pot teriyaki rooster could also be stored frozen for as much as 3 months. Let thaw in a single day within the fridge earlier than warming.

Tips on how to Serve Immediate Pot Teriyaki Hen

I really like how versatile this straightforward recipe is. Use it as a base to pair with an array of tasty sides equivalent to:

  • Immediate Pot Teriyaki Hen with Rice. Use brown rice for the next fiber and protein content material or jasmine rice for traditional style and taste. You may make the rice upfront within the Immediate Pot or on the stovetop whereas the teriyaki rooster cooks.
  • Immediate Pot Teriyaki Hen with Noodles. Whereas rice is extra conventional, I additionally love this recipe with cooked ramen-style noodles, soba noodles, and even Vegetable Lo Mein.
  • Immediate Pot Teriyaki Hen with Broccoli. Teriyaki and broccoli are a match made in heaven. Do this Roasted Frozen Broccoli, Air Fryer Broccoli, or Grilled Broccoli.
  • Immediate Pot Teriyaki Hen with Greens. Select from Roasted Asparagus, steamed pea pods, sautéed peppers and onions, or any of your favourite Oven Roasted Vegetables.
  • For a lower-carb choice, you might additionally go for cauliflower rice or broccoli rice.

What to Serve with Immediate Pot Teriyaki Hen

Really useful Instruments to Make this Recipe

  • Instant Pot. That is my favourite Immediate Pot that’s been my kitchen companion for a few years.
  • Whisk. For whipping up the yummy home made teriyaki sauce.
  • Cutting Board. This outsized butch block is ideal for shredding the rooster.

The Finest Strain Cooker

This Immediate Pot has 7-in-1 performance, together with together with steaming and sautéing. I like to recommend both the 6-quart or 8-quart choice.

Healthy Instant Pot Teriyaki Chicken from scratch! Use fresh or frozen chicken thighs or breasts and serve with rice or cauliflower rice for a low carb version. This easy pressure cooker recipe tastes like your favorite stir fry but is so much better for you.

Did you make this recipe?

Let me know what you thought!

Go away a score under within the feedback and let me understand how you favored the recipe.

Making this Immediate Pot teriyaki rooster recipe, I can’t assist however smile on the thought of highschool Erin sitting all the way down to a bowl.

I’m assured she’d approve, now adult-Erin definitely approves too.

Incessantly Requested Questions

Can I Double This Recipe?

Certain! Relying on the scale of your Immediate Pot it is best to have the ability to simply double this recipe with none issues. No changes to the cooking time is required. Simply be sure to don’t fill your Immediate Pot above the max fill line.

Can I Make Teriyaki Pork As a substitute?

I’ve not tried this recipe utilizing pork earlier than so it could be an experiment. The prepare dinner time would probably should be adjusted relying on the reduce of pork chosen (this Instant Pot Pulled Pork might be an excellent start line). When you determine to offer it a whirl, I’d love to listen to about your outcomes!

Can I Add Greens Proper to the Immediate Pot with the Teriyaki Hen?

When you’d wish to make teriyaki rooster with greens in a strain cooker, I’d recommend including the greens proper after you whisk within the cornstarch slurry and letting them simmer within the sauce whereas it thickens for a couple of minutes. I hesitate to recommend including them with the rooster because it cooks as a result of I concern the greens would simply overcook and turn out to be mushy.

  • 1 1/2 kilos boneless, skinless rooster breasts about 3 medium breasts (see weblog submit above for recommendations on utilizing rooster thighs or frozen rooster)
  • 2/3 cup low-sodium soy sauce (or tamari for gluten free)
  • 1/3 cup water
  • 3 tablespoons rice vinegar
  • 3 tablespoons honey
  • 3 tablespoons brown sugar
  • 2 cloves garlic minced
  • 2 tablespoons recent ginger minced
  • 3 tablespoons cornstarch stirred along with 1/4 cup water to create a slurry

For serving:

  • inexperienced onions thinly sliced (non-obligatory)
  • Toasted sesame seeds (non-obligatory)
  • Cooked brown rice, quinoa, noodles, cauliflower rice, or greens (for serving)

  • Frivolously coat the underside of a 6-quart Immediate Pot with nonstick spray. Prepare the rooster breasts within the backside.

  • In a medium-size bowl, whisk collectively the soy sauce, water, rice vinegar, honey, brown sugar, garlic, and ginger. Pour over the rooster.

  • Shut and seal the Immediate Pot. Prepare dinner on HIGH (handbook) strain for 10 minutes. Let the strain launch naturally for five minutes, then instantly vent to launch the remaining strain. Fastidiously open the lid. Flip the Immediate Pot OFF. Switch the rooster to a plate and let it cool for a couple of minutes.

  • As soon as you possibly can safely deal with it, shred the rooster with two forks or reduce it into bite-size items.

  • Flip the Immediate Pot to SAUTE. As soon as the liquid begins to simmer, slowly whisk within the cornstarch slurry. Proceed whisking to make sure the sauce is clean and doesn’t have any lumps. Proceed to prepare dinner and whisk till the sauce thickens, about 1 to 2 minutes.

  • Flip the Immediate Pot OFF. Add the rooster again to the pot and toss to coat within the sauce. Serve scorching with ready rice and a sprinkle of inexperienced onions and sesame seeds.

  • FROZEN CHICKEN: My basic tips for utilizing frozen rooster within the Immediate Pot could be discovered on this easy information for cooking Instant Pot Chicken!
  • TO STORE: Hold leftovers in an hermetic container within the fridge for 4 days.
  • TO FREEZE: Immediate Pot teriyaki rooster could also be stored frozen for as much as 3 months. Let thaw in a single day within the fridge earlier than warming.
  • TO REHEAT: Rewarm gently within the microwave or on the stovetop, with a splash of water or rooster broth, if wanted, to skinny the sauce to the specified consistency.

Serving: 1(of 4; with out rice), about 3/4 cupEnergy: 330kcalCarbohydrates: 31gProtein: 40gFats: 5gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 1gLdl cholesterol: 109mgPotassium: 820mgFiber: 1gSugar: 22gVitamin A: 51IUVitamin C: 3mgCalcium: 34mgIron: 1mg

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Teriyaki isn’t only for rooster. Strive one among these different Asian recipes that includes this delectable sauce.



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