What We Ate & Loved

A weekly sequence the place we share our household’s precise Mediterranean eating regimen meal plan, together with a couple of issues we’ve been loving this previous week. The purpose is to easily share meal and recipe concepts.

Our Mediterranean Weight loss plan Meal Plan

We share our household’s weekly meal plan merely for meal concepts and recipe inspiration for anybody else in search of strategies. Please remember the fact that each household and particular person is totally different and that is simply what works for us. 

We’ve saved all our earlier weekly meal plans in a single handy location – Weekly Mediterranean Diet Meal Plans. 

How We Meal Plan

We go extra in depth on how we go about planning meals on this put up – Meal Planning Guide however simply to rapidly summarize – 

• Breakfast is normally fairly customary in our home so I don’t embrace it on our meal plan record
• My youngsters both carry a bagged lunch or purchase scorching lunch at college so I solely meal plan for my lunch (and my husband if he’s working from residence that day)
• I embrace notes on some days to point if the meal is one thing we have now to make rapidly, on the go, and so forth. This actually helps with regards to planning meals and shopping for meals to know our schedule upfront. 
• On Saturdays we sometimes eat leftovers and eat out for lunch or dinner. I point out that on the meal plan every week however simply in case you had been questioning 

What We Ate This Week

This was our first official week with the youngsters on summer season break and it included plenty of yard eating and get togethers with pals. We are also leaving for a visit developing, so I’m making an attempt to make use of up plenty of meals I’ve readily available. Due to this fact, a few of our meals may appear a little bit hodgepodge.

Recipes and Hyperlinks to What We Ate

Under are the hyperlinks to recipes for issues we ate this previous week. Please word that some nights don’t have a recipe (for instance – leftovers).

I shared this video on Instagram of a simple approach to get extra fruit in the course of the summer season. How beautiful did this fruit platter prove?

Additionally, I used to be recipe testing some lamb recipes for an upcoming put up and can’t wait to share them with you!

What We Liked this Week

I get some testing carried out later this week and have been making an attempt to eat gluten free for awhile now and this is likely one of the finest gluten free gnocchi I’ve discovered. It’s from Complete Meals and is situated of their recent, refrigerated pasta part. It’s so recent and tastes precisely like common gnocchi.

We love utilizing it on this Spinach and White Bean Gnocchi Skillet from Recipe Runner.

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Final modified: June 13, 2022