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Let’s discuss bariatric surgical procedure/weight reduction surgical procedure! Right now I’m chatting with registered dietitian Kirsten Ackerman, who makes a speciality of intuitive consuming and well being at each measurement, who additionally used to work with sufferers who had a bariatric surgical procedure.
We discuss numerous dangers and customary experiences that individuals who have undergone bariatric surgical procedure expertise. We additionally discuss how now, throughout this pandemic, is a very onerous time for folks to start therapeutic their relationship with meals, and why!
I additionally discuss my new quarantine exercise: watching all of the Marvel Cinematic Universe films and watching each Sebastian Stan interview. A Sebastian Stan Stan, if you’ll.
Present Notes:
00: HELLO YOU COOL CATS AND KITTENS
2:40 My chat with Kirsten Ackerman on intuitive consuming weight reduction surgical procedure.
Observe Kirsten on instagram!
Kirsten’s website and podcast!
28:45 Studying two listener emails!
37:57 EFT Tapping / Vitality Work
43:19 Rambling about tiny head live performance collection, marvel, and the way I’m reverting to previous coping mechanisms of residing in a fantasy life throughout quarantine.
