Watch Polish powerlifter Agata Sitko compete at any sanctioned contest, and it’s straightforward to neglect she’s solely 19 years outdated. The powerlifting neighborhood acquired a current emphatic reminder of this truth.
On July 8, 2022, throughout the 2022 World Video games, Sitko (76KG) broke three geared up Worldwide Powerlifting Federation (IPF) World Information with a 195-kilogram (429.9-pound) bench press, a 261-kilogram (575.4-pound) deadlift, and a 726-kilogram (1,600.6-pound) whole. By the point the competitors completed, Sitko’s general strength and conditioning helped her take house the gold medal within the 76-kilogram division. The powerlifting portion of the competition happened in Birmingham, Alabama, from July 7-10, 2022.
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Notably, along with her three geared up Open World Information, Sitko achieved a private competitors greatest in every elevate. Right here’s a whole overview of her efficiency on this competitors:
Agata Sitko (76KG) | 2022 World Video games High Stats
- Squat — 270 kilograms (595.2 kilos) | Private Competitors Finest
- Bench Press — 195 kilograms (429.9 kilos) | Geared up World Report | Private Competitors Finest
- Deadlift — 261 kilograms (575.4 kilos) | Geared up World Report | Private Competitors Finest
- Whole — 726 kilograms ((1,600.6 kilos) | Geared up World Report | Private Competitors Finest
So as to add additional context to Sitko’s dominant efficiency, she prolonged the three successive new World Information by a substantial quantity.
In accordance with the IPF database, Sitko’s new geared up bench press World Report surpasses Tetyana Melnyk’s earlier mark by six kilograms (13.2 kilos). Sitko’s new geared up deadlift World Report exceeds her personal mark by 10.5 kilograms (23.1 kilos). Lastly, to place a cherry on prime, Sitko’s whole was 21.5 kilograms (47.4 kilos) greater than her previous geared up World Report of 704.5 kilograms (1,553.1 kilos).
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The 2022 World Video games have been scored on a pound-for-pound foundation. Which means Sitko not solely attained one of the best bench press, deadlift, and whole for the 76-kilogram opponents — she additionally had the very best rating relative to her actual aggressive physique weight of 76 kilograms (167.5 kilos).
Listed below are one of the best stats and the ultimate level totals for the rostrum finishers within the 76-kilogram weight class, per The World Games web site:
Girls’s 76KG | 2022 World Video games Podium Outcomes
1. Agata Sitko (Poland) — 119.12 whole factors | Physique weight — 76 kilograms (167.5 kilos)
- Squat — 270 kilograms (595.2 kilos)
- Bench Press — 195 kilograms (429.9 kilos) | Geared up World Report
- Deadlift — 261 kilograms (575.4 kilos) | Geared up World Report
- Whole — 726 kilograms ((1,600.6 kilos) | Geared up World Report
2. Kelsey McCarthy (U.S. Virgin Islands) — 109.44 whole factors | Physique weight — 66.6 kilograms (146.8 kilos)
- Squat — 242.5 kilograms (534.6 kilos)
- Bench Press — 170 kilograms (374.8 kilos)
- Deadlift — 212.5 kilograms (468.5 kilos)
- Whole — 625 kilograms (1,377.9 kilos)
3. Francesca Parrello (Italy) — 106.25 whole factors | Physique weight — 75.4 kilograms (166.2 kilos)
- Squat — 257.5 kilograms (567.7 kilos)
- Bench Press — 140 kilograms (308.6 kilos)
- Deadlift — 247.5 kilograms (545.6 kilos)
- Whole — 645 kilograms (1,422 kilos)
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On the time of this writing, Sitko hasn’t confirmed when she’s going to subsequent characteristic in an official competitors. The 2022 European Open, Sub-Junior, Junior & Masters Basic & Geared up Bench Press Championships could possibly be a possible choice. These will happen in Budapest, Hungary, on August 2-7, 2022.
For now, it stands to purpose the Polish athlete has earned time to bask within the glow of all her newest achievements.
Featured picture: @theipf on Instagram
