What We Ate and Loved

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A weekly sequence the place we share our household’s precise Mediterranean food regimen meal plan, together with a couple of issues we’ve been loving this previous week. The purpose is to easily share meal and recipe concepts.

Our Mediterranean Food plan Meal Plans



We share our household’s weekly meal plan merely for meal concepts and recipe inspiration for anybody else on the lookout for options. Please remember the fact that each household and particular person is completely different and that is simply what works for us. 

We’ve saved all our earlier weekly meal plans in a single handy location – Weekly Mediterranean Diet Meal Plans. 

How We Meal Plan



We go extra in depth on how we go about planning meals on this put up – Meal Planning Guide however simply to rapidly summarize – 

  • Breakfast is normally fairly normal in our home so I don’t embrace it on our meal plan record
  • My youngsters both convey a bagged lunch or purchase scorching lunch at college so I solely meal plan for my lunch (and my husband if he’s working from dwelling that day)
  • I embrace notes on some days to point if the meal is one thing we have now to make rapidly, on the go, and so on. This actually helps in terms of planning meals and shopping for meals to know our schedule upfront. 
  • On Saturdays we usually eat leftovers and eat out for lunch or dinner. I point out that on the meal plan every week however simply in case you had been questioning 

This Week’s Mediterranean Food plan Impressed Meal Plan

This week is a bit completely different. I used to be fortunate sufficient to spend a couple of days in Hawaii with a couple of girlfriends. It was an incredible break and really stress-free. I used to be going to skip this week’s Weekly Meal Plan however then determined it might be enjoyable to indicate what I ate whereas in Maui.



Maui has wonderful meals! I’ve by no means had such wonderful tasting fish in all places we went. Additional down beneath this put up, I hyperlink the eating places the place we ate for anybody .

vacation Mediterranean diet meal plans

Hyperlinks to What We Ate

Beneath are hyperlink to both recipes (if relevant) or hyperlinks to the eating places I ate at whereas in Maui. Extremely advocate all which are linked!

Eating places I Cherished in Maui

  • Hula Grill – I had a particular on the menu this night time that was a mix of Seared Ahi Tuna and Mahi Mahi, served over Coconut Jasmine Rice
  • Plantation House – The desk shared the Balsamic Brussels Sprouts and I had the Day Boat Scallops with Lobster Risotto and Tomato Marmalade
  • Star Noodle – my associates and I shared the Garlic Noodles, Pad Thai, Steamed Pork Buns, and Nuoc Cham Hen
  • Mala Ocean Front Tavern – We went for brunch and I had a tremendous Crab Frittata that had maui onions, potato hash, creme fraiche and tobiko
  • Leilani’s – we ordered a bunch of dishes and shared – The Macadamia Nut Hummus with Radishes, Burger, and Guava Sriracha Wings
  • The Gazebo (greatest breakfast on the Island) – the desk shared the Fried Rice and Macadamia Nut Pancakes with Bananas

Hyperlinks to Recipes

diy charcuterie board

We didn’t actually have any “recipes” we adopted this week. I used to be on trip Friday via Tuesday and the opposite days had been simply “pull no matter you may out of the fridge and attempt to create a meal”.

I’ll say we did make some nice DIY Charcuterie Boards whereas on trip for straightforward lunches. Additionally made this Refreshing Watermelon Salad a number of instances this previous week.

(Visited 16 instances, 6 visits as we speak)

Final modified: July 28, 2022



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