Chocolate Chia Pudding with Figs · Seasonal Cravings

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Chia pudding is among the best, most healthful breakfasts round and it is particularly tasty once you add chocolate.  This Chocolate Chia Pudding with Figs is simple to make and loaded with chocolate taste, protein and fiber. {gluten free, dairy free, vegan, vegetarian}

chocolate chia pudding in two glasses with figs

Chia pudding has been round for ages now however I do know a few of you continue to have not hopped onto the chia pudding bandwagon.  It is critically so tasty as a result of it is a clean slate for no matter taste cravings it’s possible you’ll be having that day.  Every season I edit my chia recipe to incorporate no matter is most contemporary on the market! AND proper now the figs are attractive.  It is such a terrific taste combo with the chocolate.

HEALTH BENEFITS OF CHIA SEEDS

  • loaded with excessive soluble fiber
  • plenty of antioxidants
  • excessive in protein
  • excessive in omega-3 fatty acids 
  • when blended with milk they make the proper pudding!
  • learn more about chia seeds here 

chocolate chia pudding with figs

How you can Make Chia Pudding

  1. Add 2 tablespoon of chia seeds ( I get mine at Dealer Joe’s) to a jar or bowl and prime with ½ cup almond milk (any milk will work).
  2. Stir properly with a whisk and place within the fridge.
  3. Let sit within the fridge for a number of hours.  If I give it some thought typically I will go in and provides it a stir however not crucial.
  4. If you find yourself prepared you possibly can stir and add in any mix-ins like pure maple syrup, cocoa powder or vanilla extract. 
  5. High with goodies galore and you’re good to go.

Searching for Extra Chia Seed Recipes?

I might make a brand new chia pudding recipe each day.  The flavour combos are countless!

chocolate chia pudding in two glasses with figs

Chocolate Chia Pudding with Figs

Chia pudding is among the best, most healthful breakfasts round and it is particularly tasty once you add chocolate.  This Chocolate Chia Pudding with Figs is simple to make and loaded with chocolate taste, protein and fiber. {gluten free, dairy free, vegan}

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Course: Breakfast

Delicacies: American

Eating regimen: Gluten Free

Key phrase: chocolate chia pudding with figs

Prep Time: 3 hours

Whole Time: 3 hours

Servings: 2

Energy: 153kcal

Directions

  • Whisk all elements collectively in a jar or a bowl. Cowl and place within the fridge for 3-4 hours.

  • When able to serve, stir properly and add toppings of your alternative. I added coconut yogurt and items of darkish chocolate.

Notes

I do not add maple syrup in any respect as a result of my toppings on this case have been candy.  Be at liberty so as to add roughly sweetener as wanted.
Be at liberty to make use of almond milk, coconut milk, cow’s milk, oat milk or hemp milk.  All of it works simply as properly.
Vitamin info is calculated with out toppings.

Vitamin

Energy: 153kcal | Carbohydrates: 18g | Protein: 5g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 1g | Trans Fats: 0.03g | Sodium: 167mg | Potassium: 147mg | Fiber: 9g | Sugar: 6g | Vitamin A: 11IU | Vitamin C: 0.3mg | Calcium: 298mg | Iron: 2mg

 

 

 

 

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About Karen Kelly

Hello, I am Karen Kelly a licensed well being coach. At Seasonal Cravings, you’ll find healthful gluten free recipes and wholesome way of life suggestions.

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