Shredded Chicken Burritos – Fit Foodie Finds

These straightforward shredded rooster burritos are tremendous flavorful with smothered rooster and fajita veggies, refried beans, and Spanish rice.

Make a batch and revel in instantly, or observe our freezer directions for the final word meal prep recipe!

Straightforward Hen Burritos Good for Meal Prep!

These straightforward shredded rooster burritos are severely one in all our favourite go-to recipes for meal prep! As a result of you’ll be able to both take pleasure in them instantly or freeze them for later, these tremendous flavorful burritos are such an incredible lunch or dinner answer for you and the fam.

This rooster burrito recipe is made with refried beans, boxed Spanish rice, shredded chicken breast, peppers and onions, and cheddar cheese.

We’ll stroll you thru how you can make a batch of those burritos, after which how you can both wrap and freeze them for later or take pleasure in instantly 😀

What does a rooster burrito include?

Most rooster burritos are made up of shredded or diced rooster, Spanish/Mexican rice, refried beans, and cheese. Different substances similar to peppers, onions, salsa, and guac can generally be present in a rooster burrito, too.

Shredded Hen Burritos — What You Want

These shredded rooster burritos are precisely what the title suggests — EASY! With easy but flavorful substances (and some substitutions and ingredient swaps you’ll be able to take into account to actually make this recipe your personal!), you’ll be off and having fun with a scrumptious rooster burrito very quickly. You want:

• Sliced veggies: white onion, yellow pepper, inexperienced bell pepper 
• Canned items: tomato sauce, inexperienced chiles, refried beans
• Hen broth
• Taco seasoning
• Shredded rooster
• Spanish rice
• Mexican shredded cheddar cheese
• 12-inch flour tortillas
• Olive oil

Add-Ins and Swaps for Hen Burritos

• Roasted candy potato: add somewhat extra “meat” to your burritos with some roasted sweet potato!
• Swap up your beans: any form of bean works for this recipe! Strive chili beans, kidney beans, black beans, or northern white.
• Cilantro lime rice: swap your Spanish rice for a homemade cilantro lime rice!
• Taco seasoning: add extra taste with a sprinkle of taco seasoning on high of every burrito as soon as it’s rolled up!
• Make it breakfast-y: add scrambled eggs to those shredded rooster burritos for a enjoyable breakfast twist.

how you can make shredded rooster

Searching for a straightforward shredded rooster recipe? Take a look at our shredded rooster tutorials in quite a lot of totally different strategies:

The way to Make Shredded Hen Burritos

For the complete recipe, scroll all the way down to the recipe card for a listing of substances and directions.

Make Smothered Hen & Veggies

1. Warmth a big skillet pan or dutch oven over medium/excessive warmth, and add olive oil. 
2. When olive oil is aromatic, add the onion to the pan and sauté the onion for 2-3 minutes. 
3. Flip warmth to medium and add the sliced bell peppers to the pan and sauté the peppers and onions for an extra 4-5 minutes. 
4. Add tomato sauce, inexperienced chiles, water, and taco seasoning to the pan and stir till a thick tomato sauce is created. 
5. Subsequent, add the shredded rooster to the pan and toss the rooster with the greens and tomato sauce till the rooster is coated in sauce. 
6. Carry the tomato sauce to a boil after which flip warmth to low and simmer the rooster till the sauce has decreased by 1/4. Take away rooster from warmth and put aside. It’s virtually time to assemble your burritos! 

Assemble Shredded Hen Burritos

To assemble the burritos, lay a big tortilla on a flat floor and unfold 3 tablespoons refried beans out on the tortilla after which add 1/4 cup Spanish rice, 2 tablespoons shredded cheese and an 1/8 of the rooster combination to the burrito. 

Tightly wrap every burrito by folding the edges in and rolling. Repeat these steps till all of the burritos are made. 

Get pleasure from, Warmth Up or Freeze for Later

 If you’re going to eat the rooster burritos instantly, be at liberty to eat the burrito as is, freeze the burritos or warmth the burritos up within the oven or on the cease high. 

Heating Hen Burritos

Now that you’ve got your shredded rooster burritos all assembled, it’s time to warmth them as much as melt-y scrumptious perfection. You are able to do this in both the the oven or on the stovetop. We’ll stroll you thru each!

Stovetop Directions

1. Warmth a big skillet over medium/excessive warmth and add 1 tablespoon of olive oil.
2. When the olive oil is aromatic, place the burrito in a pan and let the burrito brown for 2-3 minutes on both sides over medium warmth. 
3. Take away from the range high and revel in along with your favourite toppings. We love to chop our burritos in half to permit them to chill a bit earlier than biting into. 

Oven Directions

1. Preheat the oven to 425ºF and spray a casserole dish or baking sheet with non-stick cooking spray. 
2. Place the burritos on the baking sheet or casserole dish and sprinkle with cheese and drizzle with olive oil. Be at liberty to make an entire pan in the event you’re serving a gaggle, or only one or two!
3. Bake the burritos for 10-Quarter-hour or till the burritos start to brown and the cheese is melted. 
4. Take away from the oven and revel in along with your favourite toppings. We love to chop our burritos in half to permit them to chill a bit earlier than biting into.

Freeze for Later

These burritos will be frozen for later, making them tremendous nice for meal prep. Right here’s how:

1. Wrap every particular person burrito in a chunk of tin foil and take away as a lot air as potential. Professional tip: write “rooster burritos” and in the present day’s date on the tin foil, so you realize precisely what’s wrapped up within the foil in addition to how lengthy it has been frozen.
2. Retailer within the freezer for as much as 3 months.

The way to Reheat

These shredded rooster burritos will be reheated from frozen OR thawed, so select your personal journey right here!

If heating from frozen, unwrap and place the rooster burrito on a plate after which into the microwave. Use the defrost setting in your microwave for two to three minutes, flipping each minute. Then microwave on excessive for 60-90 seconds or till sizzling.

If heating from thawed, microwave on excessive for 60 to 90 seconds.

Straightforward Shredded Hen Burritos

That is the final word rooster burrito recipe! It is made with smothered rooster and veggies, Spanish rice, refried beans, and cheese.

Prep:20 minutes

Prepare dinner:15 minutes

Whole:35 minutes

Fats 16

Carbs 50

Protein 27

Substances

Smothered Hen & Fajita Veggies

• 2 tablespoons olive oil
• 1/2 white giant onion sliced
• 1 giant yellow pepper sliced
• 1 giant inexperienced pepper sliced
• 1 15-oz. can tomato sauce
• 1 15-oz. can inexperienced chiles
• 1/2 cup chicken broth or water
• 3 tablespoons taco seasoning or a store-bought packet
• 1 lbs. shredded rooster we used rotisserie

Different

• 8 12-inch flour tortillas
• 1 15-oz. can refried beans
• 2 cups Spanish rice 8 oz. store-bought Spanish rice
• 1.5 cups Mexican shredded cheddar cheese
•  

Directions 

• Warmth a big skillet pan or dutch oven over medium/excessive warmth. Add olive oil. 

• When olive oil is aromatic, add the onion to the pan and sauté the onion for 2-3 minutes. 

• Flip warmth to medium and add the sliced bell peppers to the pan and sauté the peppers and onions for an extra 4-5 minutes. 

• Add tomato sauce, inexperienced chilis, water, and taco seasoning to the pan and stir till a thick tomato sauce is created. 

• Subsequent, add the shredded rooster to the pan and toss the rooster with the greens and tomato sauce till the rooster is coated in sauce. 

• Carry the tomato sauce to a boil after which flip warmth to low and simmer the rooster till the sauce has decreased by 1/4. Take away rooster from warmth and put aside. 

• To assemble the burritos, lay a big tortilla on a flat floor and unfold 3 tablespoons refried beans out on the tortilla after which add 1/4 cup Spanish rice, 2 tablespoons shredded cheese and an 1/8 of the rooster combination to the burrito. 

• Tightly wrap every burrito by folding the edges in and rolling. Repeat steps 7 and eight till all of the burritos are made. 

• If you’re going to eat the rooster burritos instantly, be at liberty to eat the burrito as is, freeze the burritos or warmth the burritos up within the oven or on the cease high. 

Stovetop Directions

• Warmth a big skillet over medium/excessive warmth and add 1 tablespoon of olive oil.

• When the olive oil is aromatic, place the burrito in a pan and let the burrito brown for 2-3 minutes on both sides over medium warmth. 

• Take away from the range high and revel in. 

Oven Directions

• Preheat the oven to 425ºF and spray a casserole dish or baking sheet with non-stick cooking spray. 

• Place the burritos on the baking sheet or casserole and sprinkle with cheese and drizzle with olive oil. 

• Bake the burritos for 10-Quarter-hour or till the burritos start to brown and the cheese is melted. 

• Take away from the oven and revel in. 

Reheating Burritos 

• If heating from frozen, unwrap and place on a plate after which into the microwave. Use the defrost setting in your microwave for two to three minutes, flipping each minute. Then microwave on excessive for 60-90 seconds or till sizzling.

• If heating from thawed, microwave on excessive for 60 to 90 seconds.

Vitamin details

Energy: 481kcal Carbohydrates: 50g Protein: 27g Fats: 16g Fiber: 7g Sugar: 5g