Direct hyperlink to this recipe: https://protectivediet.com/recipe/southern-black-eyed-peas
Black-eyed peas, also referred to as cowpeas, are a standard legume cultivated across the globe. Regardless of their title, black-eyed peas should not peas however reasonably a bean. They’re pale in shade and have a big black, brown, or crimson spot that resembles an eye fixed. Black-eyed peas are a staple in each Indian and conventional Southern cooking. They’re extremely nutrient-dense packing loads of fiber, protein, and micronutrients together with folate, copper, thiamine, and iron. We frequently take pleasure in this pantry useful staple as a result of they cook dinner sooner than most dried beans. Once I want a comforting meal, I consider simmered southern flavors that I velocity up with this recipe and my Instant Pot. My peas are spiced with safety in 5 minutes and set to cook dinner whereas I chop the protecting parsley and cube the Cajun holy trinity. Serve with contemporary baked Corn Biscuits, make-ahead Cornbread Under Pressure or Perfectly Cooked Brown Rice to finish this down-home meal making a Protecting Food regimen deliciously sustainable. Leftovers served with Sheet Pan Quesadillas, or in Taco Melts, or tossed into pressure-cooked Youngsters’ Spaghetti are quick favorites that Jerry and I each take pleasure in.
