“This submit comprises affiliate hyperlinks, and I might be compensated should you make a purchase order after clicking on my hyperlinks.”
Crystal Gentle is a well-liked model of drink combine. And lots of people love their refreshing and fruity flavors. Nonetheless, is Crystal Gentle keto pleasant? Proceed studying under to search out out!
What Is Crystal Gentle?
Crystal Gentle is a powdered drink combine that was initially offered by Basic Meals however is now produced by Kraft Heinz.
Crystal Gentle is available in many various flavors and is available in 4 sorts specifically the Classics, Tea, with Caffeine and Pure. A few of their basic and most well-known flavors are Strawberry Lemonade, Raspberry Lemonade and Traditional Orange.
Dietary Data of Crystal Gentle
Earlier than we reply the query, “is Crystal Gentle keto pleasant?”, let us take a look at its dietary data first. For this submit, we might be checking the Raspberry Lemonade Drink Mix.
One packet (2.5g) gives 5 energy solely. And it would not include any fats and is carb-free.
Is Crystal Gentle Keto Pleasant?
Sure and no. Sure, as a result of Crystal Gentle is low in internet carbs. No, as a result of it comprises unhealthy components akin to sugar. Due to this fact, Crystal Gentle is categorized as “soiled keto”.
For soiled keto merchandise, you should still attain ketosis however the product’s components might trigger well being issues in the long term.
Keto Alternate options for Crystal Gentle
Zevia Natural Tea
Zevia is a well-known keto pleasant beverage model. And its natural teas are an awesome various to Crystal Gentle. Apart from being low in carbs, they’re made with natural components and sweetened by stevia.
Steaz Lemon Iced Tea
Steaz Unsweetened Lemon Iced Tea is one other good various to Crystal Gentle. It’s carb-free and has zero fat. Moreover, it’s produced from natural and clear components solely.
Uncle Matt’s Lemonade
Uncle Matt’s No Sugar Added Lemonade and Strawberry Lemonade are each keto pleasant. They’re made with natural lemons and sweetened with stevia.
